മറ്റുള്ളവരുടെ "No" പറയാനുള്ള ബുദ്ധിമുട്ടുകൊണ്ട് പറ്റാത്ത പണി വരെ ഏറ്റെടുത്ത് ചെയ്യുന്നവരാണോ നിങ്ങൾ?

Learning how to say no to others, especially when it's uncomfortable to do so, is one of the most powerful steps you can take for your overall mental health and personal growth. Saying no will help you establish healthy boundaries in relationships and make it clear to other people what they can expect from you.
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