How to prepare Rice and Beans and Cost of Living in Kenya in 2022

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[@johncalvince5479]

This has saved me several coins

[@harikarki1802]

You are awesome 👏 bro

[@abigailn1950]

I loved this tutorial. Thank you for teaching me

[@abigailn1950]

Just finding out you passed away. Rest in peace great soul

[@Rekash8484]

1 cup beans you can feed a family of 4

[@raquelquirinoamezaga]

What kind of beans are you using?

[@DevanceEmpire]

I used Yellow Beans. It is good and doesn’t have stomach complications as the others like The red beans.

[@raquelquirinoamezaga]

Thank you!

[@edwinkaris9602]

nimecheki hadi nikakuwa na njaa hata

[@DevanceEmpire]

😂 😂 😂 😂 Ukijaribu hiyo recipe, utakuwa sawa

[@53nat0r]

What are the effects of Royco cubes?
Seasoning cubes has high amounts of sodium which causes problems such as high blood pressure, diabetes, heart attacks, and kidney failure. Drinking a lot of water can reduce the effects of sodium on food. Monosodium glutamate on the other hand is very harmful and should never be included in foods.