Yamas and Niyamas: Yogic teachings for the times

Yamas and Niyamas: Yogic teachings for the times
The Yamas and Niyamas are yogic teachings, found in the Yoga Sutras, a set of yogic teachings transcribed by Patanjali. They are the first two limbs of the Ashtanga, the eight fold path of Yoga that describes the nature of a being in a state of Yoga (union). The Yamas and Niyamas are often considered a set of ethical codes in which to live by, or a map to guide you on the journey of life, in a way that deeply honours and respects the self and others. Simply relax and tune in with your intuitive, sensing self, and allow your inner wisdom to integrate and open up to the Yamas and Niyamas that will support you at this time.
Comment on the video with your reflection and inquiries, and please SUBSCRIBE to my channel here on CZcams, for more content! Visit www.Living.Yoga

[@lucyparsons5911]

This was a lovely way to recap the yamas and niyamas. So many resonate with me and with the journey I’m on.

[@user-uz3kn3bg1e]

Thank you Tiina, a calming way of learning the yamas and niyamas. I think I have resonated with all of them at different points in my life.

[@bevspencer459]

I loved this practice, Tiina! It will be repeated not only as a learning tool, but as a beautiful reminder that the yamas and niyamas are within all of us. I plan to recognize and be more aware of putting these into practice daily. 🙏 ✨.

[@LivingYogaHypnotherapy]

You are so welcome!

[@tiffanyjohnson7638]

10.9.23 Loved this. Such beautiful guidance on each of the yamas and niyamas. Thank you.

[@lisabolivar8857]

Tears cleansing, so powerful for me today. I am still processing. Special beyond words. EWYTT

[@RestfulMedicine]

Thank you for sharing these teachings on grace. Much appreciated. Namaste.

[@catherinemonaghan2597]

Thank you for this, Tiina! I think I'll come back to this again and again as I move through phases of working through each one.

[@calmwithceara]

thanks you Tiina! This was a lovely way to explore the resonance of the Yamas and Niyamas with us. I really enjoyed it. 💕

[@Yogawithlesliecampbell]

Thank you for sharing Tiina! I listened to your soothing voice and then chose a Niyama that I am drawn towards. ❤

[@user-db3pl7mo5r]

Thank you, Tiina! A wonderful way to incorporate the teachings of yama and niyamas.

[@SarahBennison-mv5dh]

Thank you for this meditation Tiina 🙏 I think all the yamas and niyamas speak to me! I will focus on that which speaks loudest to me, which will probably be a different one each time. Thank you 💚

[@nicolebuckle1266]

Beautiful, thank you so much for creating this Tiina, it was a lovely, deeply resonating, practice this evening for me 🙏

[@Victoria-wd6kr]

Beautiful, thank you, YTT 2023

[@sandrarogers6544]

Thank you Tiina for this overview of the Yamas and Niyamas

[@karindeschamp3984]

Showing us how the thousands of years old yamas and niyamas are applicable to us in today's world is so well done in this video.

[@LivingYogaHypnotherapy]

That is very sweet feedback Karin! Thank you!

[@averyhinchcliffe7498]

Thank you, Tiina! These teachings are so universal, so glad that you are sharing them.

[@LivingYogaHypnotherapy]

Yes, I'm glad that they resonate for you!!

[@SarahTimmartworldwide]

Thank you Tiina. At first I felt overwhelmed with the challenges of all the yamas and niyamas, but after this practice as you said, they are already in us all and they are here to help support us in wholeness. Beautiful.❤

[@LivingYogaHypnotherapy]

Wonderful Sarah!

[@tizianarompelberg8907]

So beautiful to learn it via this way... i felt calm and the vibration going true me by each beautiful yamas and niyamas explanation. It was such a great experience. Thank you

[@jennahansen6885]

Namaste Tiina, this was very helpful to feel into the Yamas and Niyamas ❤❤❤

[@STillett81]

thank you Tina, what a beautiful practice

[@bernadetteculhane]

Thank you Tiina, that was really lovely. There are a few resonating with me so I'm going to journal now to gain further clarity.

[@armarioclub]

Namaste

[@karinecoatglas1282]

Thank you Tiina

[@suejohnston4708]

I’ve been going back through the modules and videos to ensure I’ve completed them. I’m sure I did this one as I recall the learnings from the yamas and niyamas. I did pick one each that resonated with me at that time. I didn’t comment so am now. I loved the chimes, walking through each practice. I recall that Ahisma and Swadhyyaya were the two I chose. This was a great review at this time for me. Thank you ❤

[@LivingYogaHypnotherapy]

Wonderful Sue!!!!

[@debigroves6393]

Loved this lesson on the Yamas and Niyamas as part of Module 1, Embodied Wisdom YTT. The chimes were delightful.

[@LivingYogaHypnotherapy]

Wonderful Debi! 💗

[@jennifercole5972]

Thank you, Tiina! This was beautiful!

[@LivingYogaHypnotherapy]

My pleasure! 🙏

[@RhetVis99]

Thank you! (M1)

[@nikakralj2832]

Thank you Tiina!

[@LivingYogaHypnotherapy]

🥰

[@denisemacdonald1634]

Lovely.

[@gillianholland1589]

M2MRYT love the tree analogy

[@adrianakundaliniyoga]

Loved it 😊

[@user-nv6yc1dk7b]

Thank you for this, Tiina. It helped me to see how so many of the yamas and niyamas interrelate. #embodiedwisdomYTT

[@LivingYogaHypnotherapy]

Amazing 😍

[@STillett81]

all ships rise with the tide

[@sofiebettens]

Thank you Tiina