How to Help Kids with Low Iron

In this episode, I talk about how to help kids with low iron. As a parent myself, I navigated the challenges of iron deficiency with my first child, experiencing firsthand the impact it can have on growth and development.
This is not just about understanding the basics; it's about equipping ourselves with the knowledge to support our children's health. We explore iron's critical role in early brain development and overall well-being, distinguish between iron deficiency and iron deficiency anemia, identify symptoms to watch for, and uncover the factors that can put our kids at risk.
Join me as we navigate through practical strategies, from incorporating iron-rich foods into daily meals to considering supplementation under the guidance of healthcare providers. Let's ensure your child thrives with the nourishment they need.
What You’ll Learn About How to Help Kids with Low Iron:
+ The importance of iron in brain development and oxygen transport
+ Iron deficiency vs. iron deficiency anemia
+ Signs and symptoms of low iron in children
+ Who is most vulnerable to iron deficiency among children?
+ Strategies for incorporating iron-rich foods and supplementation for optimal health
// Feature
(FREEBIE) How to Nourish a Healthy Child
thenourishedchild.com/nourish...
Sign up for my FREE Newsletter, The Munch
thenourishedchild.com/munch
The Shop @ The Nourished Child
thenourishedchild.com/tnc-shop
How to Fix Iron Deficiency in Kids:
thenourishedchild.com/iron-de...
Check out Jill’s upcoming book, Kids Thrive at Every Size
thenourishedchild.com/kids-th...
Jill’s Private Practice
jillcastle.com/pediatric-nutr...
Are you Setting up the Healthy Habits Your Child Needs to Thrive at Every Size? Take My Quiz and Find out!
thenourishedchild.com/healthy...
// GOT QUESTIONS?
Want your burning question answered in our podcast? Get the answers straight from Jill Castle. Drop your questions through this link
www.speakpipe.com/TheNourishe...
// Follow and Subscribe!
Podcast Show
podcasts.apple.com/us/podcast...
CZcams
thenourishedchild.com/youtube
Spotify
thenourishedchild.com/spotify
Apple Podcast
thenourishedchild.com/applepo...
Stitcher
thenourishedchild.com/stitcher
RSS
thenourishedchild.com/libsynrss
// Links
Learn more about The Nourished Child
thenourishedchild.com/about-us
Learn more about Jill Castle
jillcastle.com/about-jill
Listen to The Nourished Child Podcast
thenourishedchild.com/categor...
// Follow Jill on Social
Facebook: / thenourishedchild
Instagram: / i.am.pedird
Pinterest: / pedird
Twitter: / pedird
LinkedIn: / jillcastle
Note: This description may contain affiliate links to products I recommend as a pediatric dietitian and nutritionist. If you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support!
Also, this channel provides general advice. It does not offer individualized nutrition interventions, instructions or counseling. Please consult with your primary healthcare provider with health concerns or for medical advice.