This is such good coaching! A really complicated topic, explained clearly and concisely so I can wrap my mind around it. Lot's of work to do, but now I have a direction. Thank you!
How should you edit your program as you train and realise your technical faults? Like should I reduce the working sets volume and work on the technical aspects of the lifts, should I just keep it the same and practice the movement after the session with just the bar?
This is like... my exact single biggest problem with my snatch at the moment. Thanks for the video!
Mobility.. you have to do things others aren’t willing to do to be better! It plays a BIG factor in weightlifting!
BRO, are you watching my workouts before making these videos?! This is like 3 in a row that I’ve seen the title and thought “…uh, YES!”
Thanks, amazing how the right video comes out at the right time!
When the student is ready, the teacher will appear. ⏳🤔
This is *EXACTLY* what I needed! I'm new to snatch lifts and am struggling to hit the deep catch. Thank you!
CZcams is watching workout of the day… everyday!!
Brilliant video. Top coaching 👍🏻
This is such good coaching! A really complicated topic, explained clearly and concisely so I can wrap my mind around it. Lot's of work to do, but now I have a direction. Thank you!
Your gym is so neat and tidy 👏
Thanks coach, will do
Thanks, very well taught
thank you so much.. your channel help me a lot. slow progress but consistent improvement. I need a simple program.
Banger tutorial in less than 3 minutes !
This is solid. Thank you
Today I did an EMOM with snatches with a 2 sec pause immediately off the ground. By the end I was having to teleport under lol
😮 This is me now
ty i have this problem
How should you edit your program as you train and realise your technical faults? Like should I reduce the working sets volume and work on the technical aspects of the lifts, should I just keep it the same and practice the movement after the session with just the bar?
No way to answer this other than to say it depends on the nature and extent of each problem.
thicc