Aerial Straps "Beats" Exercise for Beginners. Aerialist Training.

Just one but Important Exercise to Improve your straps technique.
Video Lessen.
Aerial Straps Training for Beginners
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[@duobrother-uf4bh]

👏👏👏👏❤❤❤

[@carolyanina]

Thanks i'm training alone aerial straps , i'm doing so as basic things but with your videos i'm feeling better with exercixes that you teach. Thanksss!!

[@Aerialist]

Thank you I appreciate it

[@NickSilagy]

Do you have any tips to stop from spinning during dislocates and other two hand swings? I tend to always end up spinning which makes it harder to control. Thanks. :)

[@Aerialist]

I know it’s bother, start spinning when you stop in candle stick right, it’s so difficult to control. So as option you can stop your dislocates in front or back planche .

[@MrAtilanovh]

How many days/ week do you train?

[@Aerialist]

Five days a week

[@MrAtilanovh]

@@Aerialist do you also lift weights?

[@Aerialist]

@@MrAtilanovh Yes