जलती गर्मी से बचने के लिए अपनाएं यह सरल उपाय || Swami Ramdev

जलती गर्मी से बचने के लिए अपनाएं यह सरल उपाय || Swami Ramdev
Follow these simple steps to avoid the burning heat || Swami Ramdev
#SwamiRamdevAyurvedicTips #HealthTips #SummerTips
It is getting hot these days. Eat watermelon, and melon in summer. Eat cucumber, cucumber. Drink coconut water. Eat raw onions.
We have made many drinks in Patanjali. Drink them Drink more water. Drinking more water leads to the quenching of bile. Do Manduk asana and Pavanmukt- posture to keep the stomach in good shape.
Water from a pitcher should be drunk to remove pitta dosha. If Vata and Kapha are aggravated, drink water from a copper pot.
Those whose Tridosha is increased, should drink water from gold or silver utensils. If gold is not a silver vessel, then gold and silver inside the pot or in a copper vessel
Put one coin at a time. Putting a gold and silver coin in a copper vessel brings the qualities of all the three metals in that water. This water acts as a medicine.
Along with being life, water is also an ultimate medicine.
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पक्षियों को कैद नहीं करना चाहिए।विदेशी पक्षियों को मनोरंजन के लिए नहीं खरीदना चाहिए।