"Triple Flip 50's" | Sprint Flip Turn Training Drill!
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- čas přidán 13. 09. 2024
- Today's video is a drill that can also be used as a training set to help you work on faster, snappier flip turns!! Please let me know if you tell your coaches about this drill and if your team likes it! Thank you so much for watching!! :)
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Products Used/Featured:
GoPro Hero5
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What I'm Wearing:
Colour Block Suit in Midnight Steel:
bit.ly/Midnight...
Kitten Cluster Cap:
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Speedo Vanquisher 2.0 Goggles
On Amazon: bit.ly/1KIcJfJ
On SwimOutlet: bit.ly/1OiDDRf
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Videos Mentioned:
Flip Turn How-to Video:
• Freestyle/Backstroke F...
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"Impossible is not a word, it's just a reason for someone not to try."-Kutless
~Lindsey
Music provided by Argofox:
DOCTOR VOX - Frontier
• DOCTOR VOX - Frontier ...
Omg My coach makes us do this drill!, it's tiring but super fun!. P.s loved the video xx
Thank you!!🥰
This looks like torture to do when you're already tired😂...btw the style of your suit is cute 😍😊
Thank you! YES it’s super hard, but makes for a great workout while also working on flip turns!!
Who else likes before watching
Hehe ME😜🥰
I also because she is so good
Tysm for making this video as I struggle with my flip turns and gurl, this is extremely helpful!
YES!! Thank you!!! I love hearing this!🥰🥰
Hey I love your what’s in my swim bag videos.. Also this drill helped me a lot! I hope you do more drill videos!
Thank you so much!! I did get a new swim bag so an updated What’s in my Swim Bag/swim bag review will be coming!!❤️
We do this drill too but we do it where we start at the wall swim to the middle of the pool do a flip turn and keep going to the other side then we do a flip turn at the wall push off the wall get to the middle of the pool flip again and keep swimming to the other side once we get to the other side we do a flip turn instead of touching the wall and stopping but then after that flip turn at the wall we don’t push off we just stop so it is like a 4 flip turn drill hope that made sense🤣
I often do double flip to get that 100% effort. Perhaps i try this to make things harder.
Amazing video❤️
We call it the hokey pokey drill!
I like your video. 💗
My coach makes us do this and I'm dead after... then... he says we have a challenge set to do hahahah
Hey Lindsey, have you heard of a brand called swimmers best? They make paddles and other swimming equipment designed to improve various shortfalls in technique. I resently stumbled upon one of their videos on youtube and wanted to try their poducts but no one i know has tried or even heard of them and I did not find any reviews on youtube as yet. Just wandering if you are aware of the brand or have used any of their stuff.🏊♂️❤🏊♂️
Sounds cool!! I’ll definitely check them out! Thank you!!👍🏻🥰
Do you have any tips for the 500 free and the 100 fly? I am doing it in a month at a meet and I haven't done it before. I'm kinda nervous so do you have any tips?
we do this in practice when we do relays, we flip in the middle of the pool
Do you have any tips on how to get under 5 minutes on the 500?
It's all about the technique. Just focus on ur techniques and the strategy is really important, for me for long distances every 50 I spirit the first 15 and last 15 mts and use the turn like 5-6 kicks and the rest of the 20mts I just swim a moderate this helped me swim a 3:55 in the 400 so just focus on your techniques and focus on those turns
s6if ahmed thanks😀
We whant stand in water and egg better