Heavy Rain and Thunder Sounds for Sleep | ASMR White Noises of Rain | Escape Insomnia

Immerse in the relaxing ambience of rain and thunder for 8 hours. I captured this healing sounds of rain from my backyard during a heavy rainy day in the monsoon season. The rain falling in the back trees and the muddy soil makes it the perfect white noise sounds for sleeping and meditation.
You will hear the rain falling on the back trees and the muddy soil, creating a natural white noise that can calm your mind and body. You will also hear the occasional thunder rumbling in the distance, adding some excitement and drama to the scene. This video is 6 hours long, so you can immerse yourself in the relaxing ambience of rain and thunder for as long as you want.
Rain sounds are considered a form of pink noise, which is a type of sound that has a consistent frequency spectrum, but with more power in the lower frequencies than in the higher ones. Pink noise is similar to white noise, which is a sound that has equal power in all frequencies, but it is more natural and pleasant to our ears. Pink noise can help mask other distracting noises in the environment, such as traffic, conversations, or appliances, and create a peaceful background for our activities.
Rain sounds can also influence our mood and emotions in positive ways. According to some studies, rain sounds can reduce stress, anxiety, and depression, and increase happiness, relaxation, and focus. One of the reasons for this is that rain sounds can trigger positive memories and associations in our brain, such as cozy moments at home, romantic walks, or childhood adventures. Another reason is that rain sounds can stimulate the production of serotonin, a neurotransmitter that regulates our mood, sleep, and appetite. Serotonin is also known as the “happiness hormone” because it can make us feel more optimistic, calm, and confident.
Rain sounds are especially helpful for sleep, which is essential for our physical and mental health. Sleep is the time when our body and brain repair themselves, consolidate memories, and prepare for the next day. However, many people struggle with falling asleep or staying asleep due to various factors, such as stress, noise, light, or temperature. Rain sounds can help us overcome these obstacles and achieve a deeper and more restorative sleep. How?
Rain sounds can provide a sense of comfort and security that can make us feel more relaxed and cozy in our bed. This can help us cope with any negative thoughts or feelings that might keep us awake, such as worry, fear, or loneliness. Rain sounds can also remind us of the beauty and power of nature, which can inspire us with awe and gratitude.
As you can see, rain sounds have many benefits for our mind and body, and listening to them can be a simple and effective way to improve our well-being. I hope you enjoy this video and find it useful for your purposes. Whether you want to sleep, meditate, study, or relax, let the healing sounds of rain and thunder soothe your soul and bring you peace. Thank you for watching and have a wonderful day.
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🔴DISCLAIMER: Please note that loud sounds can potentially damage your hearing. When playing one of our recordings, if you cannot have a conversation over the sound without raising your voice, the sound may be too loud for your ears. Please do not place speakers right next to a baby’s ears. If you have difficulty hearing or hear ringing in your ears, please immediately discontinue listening to the white noise sounds and consult an audiologist or your physician. The sounds provided by this CZcams channel are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. If you have significant difficulty sleeping on a regular basis, experience fitful/restless sleep, or feel tired during the day, please consult your physician.
All videos and sounds in our channel are recorded by our team and are copyrighted. Do not try to copy or reproduce our contents without permission.
#rainambience #rainsoundsforsleeping #asmrrain

[@rizutan]

Beautiful place、Thank you for sharing

[@TheIndianAmbience]

Thanks for watching 😊

[@walk-in-japan-4k]

The natural world is amazing. 🎥🎗Thank you for sharing the video. 🙏✨Have a nice day. 🌸🐧

[@TheIndianAmbience]

Thank you 😊

[@asimplevideo2ch562]

🧘🏻‍♂🎧Zen feel

[@musicnature007]

เสียงฝนช่วยให้นอนหลับ 👍👍👍

[@CentumWalk]

perfect rain sound ❤❤❤

[@TheIndianAmbience]

Thank you 😊

[@ttcfilmproduction]

It is really relaxing to see these places from this POV

[@TheIndianAmbience]

Thanks for watching 😊

[@BarcelonaStreet]

Comfortable and good sounds are always nice to listen to. Greetings

[@TheIndianAmbience]

Thank you 😊

[@WaJ26]

こんにちは🎵とてもリラックスしました🥰🥰🥰

[@TheIndianAmbience]

😊👍

[@thetravellerflora]

Watching from London UK

[@Nikhil-wr1fn]

Oh my goodness, listening from Peterborough, England

[@TheIndianAmbience]

Thank you 😊

[@chetanh6104]

Please do mention place names in video

[@TheIndianAmbience]

Sure 😊