Easy Stretches For Hip Flexibility
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- čas přidán 20. 05. 2021
- A few beginner stretches for hip flexibility. This stretch routine can be done in a small space and is less than 10 minutes.
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that's a good way to start your weekend😀
Thank you so much! I never been to class I actually self taught myself dance and you have helped me so much! May God bless you have a great weekend.
What?! That is so cool! Do you have any tips for self-learning/studying dance? I have been to classes before, I am just trying to improve and maintain my skills over the summer.
@@elizabethaustin6275 yeah! Sorry for the late reply, You can search up some amazing people who do self-learning videos and you can learn from that, Make sure to stretch every day so you don’t get hurt ofc and try dancing every once a day so you can get better and learn what your doing wrong and right.
Hope this helps!
These are very interesting stretches. Thank you.😀❤
These are great. The hip pocket is going to be especially helpful - thank you!
I love missAuti so much
Great stretch for hips after a glute workout !
I need this. I am a senior and that helps with Arthur.
Thanks for being so helpful! :)
Thank you so much for doing this I really need this! Your so awesome all the time! Love you!
❤️❤️❤️
Needed this!
She is soo good! 🥰🥰
👌
Six minutes till Saturday
I like how the videos gets published before my sleep
What is your ethnicity? You have such pretty features
The written part Blocked the screen
Early!
Six minutes till Saturday
👌