Learn Anapanasati Meditation ONLINE | Master Bano | PMC Hindi | Day 1

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[@GangaramChoudhry-yh2lg]

Anapansati DHYAN IMP hai,sukh-SHANTI,SANTOSH deta hai.SPIRITUAL UNNATI HOTI hai.Admirable ,too much THANKS.

[@ddnitin66official60]

ध्यान ही सांस है , ध्यान ही जीवन है , ध्यान ही सभी के जिने का प्रमाण है , ध्यान से मिले वैश्विक शक्ती , ध्यान ही से मिले जन्म मृत्यू से मुक्ती , ध्यान से हो जाये जीवन सफल हमारा , ध्यान से जानिये फलसमा जीवन का पुरा , ध्यान से बने रीश्ते अतूट, ध्यान से ही मिले शांती अतूट , दुनिया मेरी से हमारी है ये तुम मानना, अपने जन्म का रहस्य तुम ध्यान से ही जानणा🙏🙏🙏