I Am Enough No Matter What Healing Guided Meditation/Lisa A. Romano
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- čas přidán 7. 09. 2024
- #healingmeditation #healingmagic #iamenough #iamenoughmeditation #affirmations This is an I Am Enough Healing Guided Meditation to help calm your mind, body and soul. When life is overwhelming, and we are full of self doubt, giving ourselves permission to offer ourselves I Am Enough Affirmations, can help us reset our nervous system and bring about a state of ease and nonresistance.
Dear One, may you know that you are enough, no matter what, and even when you feel lonely, afraid, confused and full of self doubt.
There is never a moment when you are not enough.
All my love,
Lisa A. Romano
Advocate for Adult Children Everywhere
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Lisa A. Romano is a Life Coach and bestselling author who specializes in helping people reclaim their lives through ascending old thought patterns and healing faulty childhood subconscious programs. She is an expert in the fields of codependency, narcissistic abuse, and elevating consciousness. She is also one of the most popular meditation teachers on Insight Timer and is the creator of the 12 Week Breakthrough Coaching Program. If you feel invisible, unworthy, and lack a sense of self or purpose, Lisa's work in the field of personal development can help you gain the self-awareness required to breakthrough.
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Music by Christopher Lloyd Clarke
Repeating "I am enough" reinforces the belief that I AM enough no matter what. Beautiful. Thank you ❤
I listened to this crying . Thank you Lisa. You were siting next to my bed like the dad I never had and the mo who died when I was a child.. Love you .
Oh Dear One❤️ you are enough💗
Lisa, I loved the opposite words u used - even in the darkest,deepest , unsure moments you remind us that even then when it’s all feeling awful , we are enough. It’s a brain thing over and over …
So glad🤗
I have come back to this so many times in the past 2 weeks... I'm surprised by how deeply it impacts me. Thank you so much. ❤
Still using this, almost every day. ❤❤❤❤❤
Nice lisa. I love that you said “ I am enough over and over “
I needed that .
Healing work never ends when you’re on the path. I appreciate you. Hope your morning is sweet.
This is my favorite meditation
So happy to hear🤗
Yes, I’m listening to it again as I fall asleep.
@Sarah Longstaff I do that too. 😊
I just discovered you, Lisa, and I am obsessed. Everything you say and do is exactly what I need. I feel so grateful that I found you and that you share your gifts and talents. Thank you.
Thank you Lisa. I was listening this imagining that you are my mom telling these comforting words which I never heard from her. So healing and so powerful. Thank you so much. I hope your day is bright. ❤
Thank you! I needed your post today🪷
@@lisaaromano1 💚💚💚
Thank you Lisa🙏🏻🙏🏻
Thank you so much for this. I definitely needed this. My parents always act like I gotta be their nurse and caretaker and they act like it’s obligated
I love everything about this! I seek out oodles of CZcams self therapy, but always feel welcome in whatever Lisa is doing. She's here because she has been in several of our dumpster fire situations, and I can feel her heart and self compassion. The soft tones here are ez to relax with, too.
Thank you so much🪷
So grateful for this and for your work that has helped me so much 💜🙏
This was so healing thank you ❤️
💝🙏🤩Namaste Lisa for this beautiful meditation👏👏
Thank you, Lisa!
This was the best meditation ever. Deep thanks, Lisa. ❤
Wow, ❤
This is a wonderful meditation. I Surrender to
I am enough. I am, I am , This is everything you bring to the world. The message we are all Divine. Previous love and compassion such Lovely words of love and light. Thank you Lisa ⭐️🙏❤️💫
Thank you Janice🤗
So perfect......It was.... ENOUGH ♥️
Thank you Lisa. This got me through today ❤
Thank you so so much for this. I've been using it almost every day, sometimes up to 3x a day. It is powerful and I'm so grateful that you recorded this. ❤❤❤❤❤
I downloaded this when it was first posted and have been listening to it at least once every day since then. There is something beautiful in here#
Thank you 😊 it was perfect.
I love this. It has a calming effect. I never thought I would even consider meditation. Now I see the value. I am looking forward to your class in June. Thank you so much.
Welcome! I can’t wait to learn more about you!
Thank you🙏
Thank you!
So helpful meditation!
This would be great to have in elementary schools and youth, so that this message can ground itself in the minds and hearts ❤️ I am forever grateful for you!!!
So soothing music! 💓
Namaste🙏 Lisa you helped me a lot, my healing is nearly ending after lies, cheating and betrayal. Thank you Lisa.
I’m so blessed you remain a bubble in my bubble bath of life. I love this meditation and how you clear yet another “coffee-filter” off the stack to allow me to see better. I appreciate you ❤️
This is really, super helpful!
So glad Sarah
🤗
This is very moving and I am crying because I am enough worthy happy and a good person❤❤❤
Thank you so much, this is so very powerful, it has really helped me accept that I am enough. Sincere thanks. Xx
Listening on repeat ❤
Very smart , i like them, exactly the type of affirmation i was looking for
I needed to hear this!
Can you make a video on how to connect the inner xhild to the body , it feels completely disconnected from me
❤
🙏🏽🙏🏽🙏🏽 🙏🏽
I need Lisa to speak louder as I cannot hear what she is saying over the music.
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The background music is a touch too loud. It is the prominant sound for me drowning out your voice. In future meditations, perhaps adjust the balance of these . Thank you for your work.
Very annoying to have ads every 5 minutes 😢
Do you have a version of this one without music? I have sensory problems, but would love to listen 🫶
Thank you ❤🙏