Start Your Day Right: Gut-Healthy Overnight Oats Recipe | Easy & Delicious Breakfast
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- Äas pĆidĂĄn 8. 07. 2024
- Tired of unhealthy breakfasts loaded with processed sugars, artificial additives, and unhealthy fats? This gut-healthy overnight oats recipe is here to change your mornings. Packed with real ingredients like rolled oats, unsweetened milk, chia seeds, fresh berries, and almond butter, this breakfast is a superfood meal rich in fiber, antioxidants, and healthy fats. đ
Ingredients:
1 cup rolled oats
1 cup unsweetened milk of your choice
1 tablespoon chia seeds
1 tablespoon hemp seeds
1 tablespoon pure maple syrup (optional)
1/2 teaspoon ground cinnamon
1/4 cup fresh berries (such as blueberries or raspberries)
1 tablespoon almond butter (optional)
1 tablespoon crushed pumpkin and sunflower seeds (optional)
Instructions:
For the full recipe visit joulebody.com/blogs/joule-mea...
Make your own gut-healthy overnight oats and enjoy a delicious breakfast!
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