What I Eat In A Day | Mimi Ikonn
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- čas přidán 28. 07. 2024
- ♥Check out my cookbook here - www.mimishealthycookbook.com
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♥Watch my previous video - • How I Host a Dinner Pa...
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MUSIC
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xx
Mimi
FTC Disclaimer: All items have been purchased by me with my own money. - Jak na to + styl
I love the fact you put your phone away while eating.
me too! I need to enforce that a bit more around my house. so important.
yesh, me too
+dana brown Thank you:)
+Sarahi Amaya Yes, it's a habit...it took me some time to instill it in my routine.
+Mimi Ikonn thank you Mimi! hope to meet you one day. come to Washington DC! 😊
At the end of this video I am surprise she did not add oil and salt to her cereal
She did!!!! She just forgot to film that part!!!
She also uses it in place of toothpaste every morning and night!!!😆
+peardrax77 hahaha
Yes! I bet she does peardrax77 xD
+ChoiPipo OMG I WAS LITERALLY THINKING THAT!!!
At first I didn't get your comment cause I didn't watch the whole video but then I got more than halfway through and I got what you meant 😆 and I started laughing because I rememberd this lol😅
"I eat alot" Sorry you eat 1/3 of what I eat tho 😂
Strawburry643725 ok but you just eat A LOT A LOT.
I added some olive oil and sea salt to this comment
Richard Lannister so dead even two years later 😂
Omg I thought about that joke
😂😂
@@penelopedavila6542 😀😆😆
They should open a restaurant called “olive oil and sea salt!” Iiterally all you need for a delicious meal
Wow! Everything looks fresh and fancy but I have to say the amount of olive oil you use throughout the day is exuberant. a lot of times when you are cooking oil olive oil is not necessary to make things taste good. For example when you're making the kale for dinner just skip the olive oil, you'll see them it's not necessary. I just use water instead, and flavor it with garlic onions spices herbs etc.
+Taryn Bell Olive oil is very healthy. The more the merrier.I love oilive oil.
You need a little fat with your vegetables to help absorb vitamins from them!
+painlesslife yep, a little bit...not a lot ;) few nuts and seeds or teaspoon of olive is enough :)
+Nanna Lambert oils are not foods. you are better off getting the fat, soluble fiber and other vitamins and minerals from the whole olive rather than just extracting the oil which is a by product and 100% fat. no bueno. having a small amount of high fat nuts and seeds and things like avocado each day is healthy but a cup of straight up fat from oil is anything but.
+Taryn Bell it is tough.. but only if you don't heath it to much and use extra virgin olive oil.. I eat healthy (a lot of vegies, nuts, advocado's,...) but don't eat meat or fish very often, I need to add oils to my food because i have a very high metabolism and I'm also very active, I need the extra calories because I burn a lot of them, but I try not to heath it
While you were making lunch all I was thinking about was HOW LONG IS YOUR LUNCH BREAK!?!
+Ashima Jain same, I'd cook that for dinner. Or at a day off.
+Ashima Jain
loool right to the point! usually lunch breaks are about 30 mins to 1h max. unless she's self-employed then that explains it all..
+Yamina Yahi Haha, probably! I usually just have enough time to grab a sandwich!
+Lisa Nguyen oh yes. I'd definitely cook that for dinner! Looks amazing! :)
Yes! She cooked her lunch for 20 minutes which leaves her 15 mins to eat and 5 mins to clean and 10 mins to run out the door again? Lol
who has a lunch break long enough to make sweet potatoes lol
I was thinking samw
I know right? This is so youtube. Nobody with a regular job has time for this sh*t.
+Claudia M there are people who work from home who would take inspiration from this. It doesn't all need to be applicable to you.
@Petti Red... Exactly
Daniel Moehrle some people are really lucky to have flexible schedules! I would love that hahahaha.
It's weird how there isn't a youtuber who eats "normal" food everyday people eat, like most of us :p It's almost like they do it to look good on camera and different and all
I think she vegan tho
she ate scallops those are animals lol
I eat like that. "Normal" is a very subjective concept.
Y'all should check out Lauren Tayota from the channel Hot for Food
To me that given food day is quite usual.
In love with how you greet us "hello my beautiful friend" 💜✨
+Natalies Outlet Thank you Natalie
ظظةظىةظوظىظةوظولتتظوةرتظردبلاظةظظرظوتمىظزباظاظاتظىةظىةظةظوظةظلزدبظلظاة و ة. ظىظةةظةوةظةظةزززة ة ة ةتوظةظةظى.ة.ة.ا.زةززلزلو
@@rafaljmeel7806 .,
My mom is,
Thrust me you don't eat a lot! My mother cooks what you eat in a day to Sunday lunch. Oh yes I'm italian 😂
+UnBabbuinoBlu Same in Spain!
Same in Argentina! But I'd like to improve my diet and this video gave me some ideas! great!
+UnBabbuinoBlu finalmente un' italiana che guarda i suoi video! Per mia nonna è un pranzetto leggero quello che lei mangia in un giorno :')
+UnBabbuinoBlu same in Portugal...with all of our heavy and delicious food.
Hhahahahaha
Why is this a rich person diet?? Her diet looks great and is definitely affordable, with some adjustments. Maybe don't buy organic, and instead of matcha drink plain green tea. Make your own cereal/granola and almond milk, or use real milk instead. Everything else (chard, sweet potatoes, mushrooms, berries) are super cheap in North America, no?
+Melisa Atay yeah, maybe!
a little bowl of fruit cost over 50 dollars in my country that container bowl of strawberry's you buy at the store cost like 70 bucks here for only like 10 fruits
What? Really? That's crazy! Well, I'm pretty sure that wherever that girls is from, a bowl of fruit is not expensive. Hence, it's not a rich person diet for her. Sorry to hear fruit is so expensive! :-/
magyarmak yeaahh it sucks like $1 is worth 8dollars in my country and every day it's going up soon it will be 10 dollars and everything will be too expencive
ooohhh... :-/ There must be some other fruit, though, no? Pineapples? Apples? Oranges? Something? I love blueberries, and they're very healthy, but lots of other fruit is healthy, too! It doesn't have to be berries...
Oh my goodness love this day! So healthy and simple!
Yay! What I eat in a day is now Live! Let me know what you guys think, and if you'd like to see more of these :) xx Mimi
mini I LOVE THESE VIDEOS!!! I constantly struggle trying to find ways to eat healthier and this is seriously a life savor! please do more of these!
+Caylovesmac *mimi
+Mimi Ikonn
I absolutely love cooking videos and this video is awesome :)
Just one more thing about the sea salt and the oils. Be careful with using sea salt. Unfortunatelly our seas are extremly polluted and sea salt is the worst you can possibly use (you can easily search for some articles in the internet). The normal salt is better, but best (and most expensive) is clean himalayan salt.
Second thing: for frying the best is coconut oil because it do not oxidize while frying. So far I know it goes the same with baking because of high temperatures. Honestly, I don't always use coconut oil for frying too, because it is too "dense".
Yes! More videos like this please!
i really love the vidéo . you motivate me to eat healthy (sorry for my english i'm morrocan) love ya
stealing ALL of these recipes ♥ ♥ ♥
+Emma Kate ENJOY
yes instagram here I come lol
Can you swallow pomegranate seeds
Abby Herrera yes
me too :) Looks so good, right!?
drink everytimes she adds salt and olive oil
naturalgirl99 xD u drunk man?
naturalgirl99 lol
naturalgirl99 I'm drunk
OMG, this is literally my favorite video on CZcams. Not only because of food, but because of the whole lifestyle and beautiful interior and gorgeous woman. This is just my dream :)
Everything is so fresh and delicious YUM!
:D
You use a lot of sea salt and olive oil
sea salt is good for you
+LKbeauty09 Sodium is best when obtained directly from whole foods. Too much salt added to one's diet can lead to excessive water retention (i.e. puffiness), high blood pressure, reduced kidney function leading to kidney disease, renal stones, and bone thinning due to the excess excretion of calcium in urine. Sea salt is no different than table salt with regards to these effects it can have on the body.
+RawMess That's very true, but some people need salt. It's not bad for everybody. And in moderation it's fine. I lack salt so my doctors give me a salt pill and tell me to add it to all of my foods. Because of that though then I need to drink over 64 oz of water a day.
Chipper ChelseaKay You can consume all the sodium you need in vegetables. Doctors are pill pushers. In general, they don't have very much nutritional education as it isn't a requirement. They get kick backs for prescribing medicine. But in any case, too much salt is what I was referring to, there. I certainly love the stuff myself so I have to be mindful ;O)
That's interesting michelle cedillo . So with hypokalemia being a potassium deficiency, how is that linked to sodium (I'm not familiar with that)?
I love the fact that you prepare your meals quick, easy, and healthy!
I love this Mimi! Best diet choices Ive seen.
rich person diet lol xD
+mustard bee same in Czech Republic! Raspberries and blueberries are very expensive too!
aaaammmyyy, i was thinking the same thing. .. . also thinking she must have very fast metabolism - thats a lot of food in one day. But being vegan myself i really enjoyed the video.
+mustard bee in Spain raspberries and blueberries cost around two euros for 200 grams, which is really expensive too
and job free diet lol
Monica S haha right xD
indeed your all dishes stick with olive oil, sea salt and black ppr. however for us,i mean we indian have alot of spices to add into our all dishes.realy it maks soo diffrence between your and our dishes.
+ritu agrawal or at least a little garlic or an onion or something!
Eleonore Bon yes and lot of spice such as turmeric,coriander powder,garam masala,peprica;)
***** give one try to all spice into your kitchen, i am sure you will love them all;)
+ritu agrawal omg......... I love Indian food!!!!!! theyre all delicious. I have not found one single dish that is not delicious. I eat rice to but now knowing Indian eat rice with yoghurt, it has taken me to whole different level of eating lol
chavella minerva yeah,we'r proud of our food so much ;-)
I love Mimi, her family, her personality, her behavior, her style, her lifestyle, her thoughts, her energy- i love positive and productive people
Add bananas to the smoothie, blend, oh and add some olive oil and sea salt
Karen Sanchez 😂😂
Karen Sanchez I'm sleep 😴 😂😂
haha 😂
You made my day
Savage 😂😂😂😂😂
I am 15 and I've realized what an impact you've put on my life. I want to be just like you, Mimi. You're so healthy and intelligent, and you see the real beauty in life! You're such a great role model and I am so thankful for you. I loved this video x
you work a lot , how do you manged to do clean house , everything is so clean at your home. can you make video on cleaning rutine?
I think they hired a cleaning lady...
+girl if you clean right after you make a mess it not that hard to keep it clean. maybe they do it on the weekend
***** well all i really meant was like after cooking you clean up after you. you cant really avoid making a 'mess' in those kind of situations.
Isn't it obvious she doesn't do it herself and has a maid?
Thank you SO much for making/posting this. I can't wait to get your cookbook - this is how I eat and I am thrilled to have such great inspiration.
"and add sea salt an olive oil"
That is all she got
The way I eat I'm definitely gonna die soon 😑
I don't know why this made me laugh 😅😂
+Isabella Sartori lol same
Hahaha me too!😂😂
+Bianca Fisher yeah, w all that meat + dairy, holy shit rip
Hahaha omg me too. After seeing her portions and the stuff she eats made me realize that I eat like 79378383738 grown men 😭
I just love how people are commenting about how to live her life 'for real' .. Maybe this IS her life... Clean.. Calm...healthy... Happy.. Gorgeous blonde boyfriend.. Perfect hair.. And no dog... Some people actually DO live like this!
I was hoping she would make a olive oil and sea salt tea.
Wow.. I am so inspired by this... I mean not content wise for the food, because I eat these types of foods too, but the way i feel you are towards food... And how you deal with your foods. That's so nice. As someone trying to recover from an eating disorder this is really beautiful to see...i had such a hard time knowing what is "eating normally" because I've secretly struggled for so many years that I completely didn't know anymore plus on youtube there's alot of weird people, but when i saw this i was like "this! This is what's supposed to be eating normal!" example being : just "drizzle some olive oil" and not "measure exactly how much olive oil you put".
Thank you for this video because it gives me ideas on what to cook (in a health way). I have GERD, also I am lactose intolerance and now my doctor told me that I could have diabetes. Imagine all of those things at once? I got very depressed but seen this video makes me feel that I can still enjoy food like I did before. Hope to see more what I eat in a day, so I can get more inspiration. :)
+Jenette Valera Dear Jenette, thank you so much for your kind words. You can still enjoy your life the same way- even better. It's about changing food habits and you will fall in love with food again in a new way
+Mimi Ikonn u did so much videos to help us to not eat fast food I like how you make that tea on your last video
i have a gerd too! i feel you :"(
Jenette Valera Are you serious, you maybe about to become diabetic and you think the meals in this video are healthy????
Your comment is 1 year old but im guessing if you ate like still you have become diabetic or not improved at all. Please do yourself a favour and watch FOOD CHOICES + FORKS OVER KNIVES, both are on Netflix
Good luck ✌
Choose Vegan wtf is wrong with these?
FYI olive oil is not a stable oil under heat
I take that back, some believe it's not. I hate the Internet- too much info
Extra virgin is not, but regular olive oil is fine.
It depends on the temp. Its smoke point isn't as high as say, coconut oil or ghee
+Sele DV er..I think it's the other way...there are impurities in olive oil that burn and become carcinogenic under high heat..extra virgin is more refined, hence safer under heat exposure
Who cares!
Please do more!! The recipe's look insanely good and not overly complicated!
I also love olive oil and salt on everyting! I love your food ideas. I'm definitely trying hem.
it was beautiful to see you and Alex say a prayer of Thanksgiving♡ May God bless you both!
please do videos like this every week! I love this !!
That wasn't even a lot of olive oil or salt! You guys are cray!
Ikr
It does come to a big amount when you add the amount added to each ingredient. I just noticed this when I stopped using olive oil (or any oil) on my cooking.
Love your food choices, no wonder you have beautiful skin and hair!
Everything looks SOOO GOOD!
Love the video!
However, if I prepare this type of luch to a latino husband... divorce is around the corner. 😂
Cassie Winn 😂😂😂
🤣😂🤣😂🤣
😂😂😂😂😂😂
Oh no we don't want no divorce!!!
Yes so annoying
I loved this video, she's precious and her voice is so calming man
These recipes look so good! Please do more vids like this
your lunch break must be like two hours long??? How do you travel to your house and have time to make any of this?
ReyBeltane lmfaoo
ReyBeltane She owns the business haha it's her office
her life is so organized and perfect while im here at 3 am binge watching
mimi i miss your cooking videos! you really do inspire me to eat healthier and to enjoy every experience with quality time! Love you so much and I rejoice in your success!
Love this video, so inspiring. I would love to see more!
Is this enough to keep you from feeling hungry between meals? Veggies are great but girl i'd be starving on that diet.
Mary V maybe she eats fruit 🍉
Yes, please please continue to make these video. I love 💘 them!
I love videos like this way where you share with us what you eat in a day! Please make more of these types of video!!
I loved this!! I eat mostly paleo so this was perfect for me!! I'd love to see what you eat when traveling...that's what always trips me up!
Everyone talking shit probably eat fast food for breakfast lunch and dinner. There is nothing wrong with eating what she eats. She'll live a longer, heathy life and you wont.
Cindy Avila na, we’re just normal people saying Normal people shit . She literally did these recipes just to make the video good, I can guarantee you she stuffs her face, excuse us for being real 😂💁🏻
Everything Mimi makes looks absolutely delicious. It may not seem delicious or appetizing for most people because they may not live off of a healthy diet. And the thought of people commenting that "too much Olive oil is not healthy" but what about that fast food places that we tend to go often? It's certainly more healthy to cook your own food at home then to go out to eat. And I don't understand with @redbunnyx3x... What makes you think that she stuffs her face off camera? I am positively sure that she is 100% slim as shown in the video. I am saddened to hear that the "normal people saying Normal people shit" is terribly horrific to how our society is today. I am just speaking out my mind on my opinions and what I think.
so true!
Hahahah how do you know that ? Are you God? If you're healthy doesn't mean you will live longer what if you die in a car accident/plane carash/ etc etc life has no guarantee
I really really loved this video! Definitely make more :)
These all look amazing!!! I'm definitely gonna have to make all of these recipes!!
Beautiful presentation Mimi. Everything looks delish. Thank you
The cinematography in this video omg, im in awe
+Suzie Talbot Aww...really? Thank you Suzie
Let her live her life, does it really matter how perfect her life is? And last time I checked, using olive oil and sea salt wasn't illegal.
Such a good video showing a normal day of eating with snacks and desert! Thank you ❤
Compared to all the "what i eat in a day" videos I've seen, this is the most helpful to me. Please, post more. This video definitely showed some different ideas. I cant wait to change up my routine with some of these. =)
Am I the only one who cringed so hard when she started mixing the oil with the sweet potatoes and had like a thousand rings on her hand!
*YUMMMY! Loved this Mimi, so healthy :)*
omg mimi! please make more videos of your cooking! it is always so healthy and looks so delicious!!
Your videos are so well put together! Just watched your Alex on the londonreal amazing interview!
hmmm.. a lot of olive oil involved....
And sea salt!
Doesn't this take up the majority of your day? Preparing all these dishes from scratch?
Morning Breeze sometimes she eats outside or order food :)
Morning Breeze well she isn't studying and plus she works from home so not really
Faiza Mohamed she definitely does not work from home
Saba H I eat almost identically to her. But I will make massive quantities of one thing, done just as quickly. Then each individual meal I just need to do one new thing (not three or four) and then gather items previously cooked. It is, actually, extremely fast that way.
Eman K, this is nothing to Turkish people
I´m so obsessed with your videos, I just watch them over and over again. You are such an inspiration to many people and especially to me!! :) Greetings from Finland xoxo
This is awesome especially the rice tip. Thanks for sharing, I'm going to try this recipes..
I love how healthy your meals consist of:) but a part of me really wanted to just hand you a Hershey bar or Reese's lol 🙊
you are really into olive oil and salt are you
Fat & Salt. Many people get this from processed & fastfood. It may be addictive.
thanks so much for giving us this.precious info. I'm already changing what I eat because of you.
This makes me so happy because I changed my eating habits during my fast & I feel amazing. SALAD & tea everyday ❤️✨
Pro tip - get your self a rice cooker. Its one of those items you dont think you need until you have one
Mimi you sure do love a bit of sea salt and olive oil lo. Is there any benefit to using wild rice instead of brown/white rice? xo
+Belle Michelle Wild rice is considered the best. I still eat white basmati rice sometimes and sprouted brown rice :)
Mimi you are definitely an inspiration!! healthy eating and healthy life 😊
all looked delicious, thank you for sharing!
1:45 THESE FINGERS AGHAAHA
"I do it to make people think I work"
hahahahah
Great new ideas for vegetarian diet thank you so much!
Love these recipes Mimi. Thank you ❤️❤️❤️
Everything looks so good!
How do you make your own almond milk??
nice to see what people around the world eat. a big thumbs up to healthy eating....
vikrant singh meat meat meat
great meal ideas and love the sound of your green latte 😍 I shall definitely be trying that.
i really miss ITS MIMI HERE TODAY, pls do it again
That was an insane amount of olive oil...
RIGHT ?? that's a shit ton of fat!!
healthy fats
not really
thats like a normal/light amount in my family....
but this is way tooooooo much
HI mimi! This was a wonderful video :) I admire how you put your phone away and are present with your food. I also admire how a lot fo what you ate in this video is vegan and full of nutrients! You're doing a great job :)
I like that these are fairly simple things to make. The veggies for the lunch could be cut up ahead of time if you have a shorter lunch break.
I've noticed that all rich people on youtube are either healthy or vegan. Is it a trend?
😂😂😂
freelee kills them if they don't go vegan
i knowwwwww
Monica Marincheva you have to be rich to be healthy ? Doubt it
They can afford it
will definitely use these recipes...just without all that oil
and scallions
+Meg Jenson and honey
Love this kind of videos soooo much :) lot of ideas for me to use. Thank you so much ! Have a great day Mimi Xx
Your accent is freaking adorable. I love it!!!
what does matcha taste like? and blueberries in here are 6$ for like 20 pieces :(
It tastes like green tea and smells like grass.
Lorna Turner
Where do you live?
damn this bitch is classy as fvck...goals!
tigerstripes Ikr😍
Love all your videos.. and yes please do post more of these "what I eat in a day" videos !
So I'm new here but oh my gosh I LOVE your voice! It's so calming💕
Hi Mimi, I watch your videos all the time! I'm in love, you're so creative and committed ❤️ please do a meet up in London soon xxx
+justbeingfien Thank you:) I'm planning on ti:) xx
+Mimi Ikonn thanks for getting back to me 😊 super excited for next video!!
+Mimi Ikonn are you a cook mimi cause from my point of view that looks absolutely delicious
so her office is also her own house? There seems to be no background change
I love how you just go with the flow and just do you. Trying all.
would love to see more of these videos, they're so inspiring. lots of love xx
New drinking game, take a shot every time she says sea salt and olive oil.
WJSN Dayoung is my dorky queen I'm already drunk lol 😂