Is there any gain in these other than perfecting your technique? What I mean is would somebody with already flawless technique benefit from it in any other way, or should they focus on other aspects of training?
There is no athlete with the flawless technique. Each racewalker has something to work on. Therefore, for any athlete these drills would be beneficial.
So? It is still legitimate racewalking as soon as there is "no visible (to the human eye) loss of contact". web.archive.org/web/20080509183405/www.racewalkingassociation.btinternet.co.uk/Rule230.html Therefore, you can't really judge using "slow motion".
Super. Thank you. This is really helpful for attending to form when I don't have a coach.
Racewalking is beaufiful!!
Perfect technique!!!
A Stunning running scenary
this time m going to try it
Easy and complete lesson.
Is there any gain in these other than perfecting your technique? What I mean is would somebody with already flawless technique benefit from it in any other way, or should they focus on other aspects of training?
There is no athlete with the flawless technique. Each racewalker has something to work on. Therefore, for any athlete these drills would be beneficial.
wow
Thank you
You're welcome
You can see how he tears off both legs in slow motion
So? It is still legitimate racewalking as soon as there is "no visible (to the human eye) loss of contact".
web.archive.org/web/20080509183405/www.racewalkingassociation.btinternet.co.uk/Rule230.html
Therefore, you can't really judge using "slow motion".
How many times will I do it
Three times each of these drills
Ridiculous