GAINSBYBRAINS : What I Eat to Destroy My Body from Inside Out
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- čas přidán 10. 03. 2022
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$200 for one hour.
goatis sitting through the clothing haul is too funny x’D
You shoud look into the whole topic of women with visable abs. I`ve yet to meet a woman with visible abs that hasnt lost her period.
Its like a whole subculture.
@@chenbro1000 Kinda true, plus the typical little bit of belly fat of women is to create a layer of protection for the baby. It is necesarry to hold the egg in the utherus.
When I was working out alot I had very visible abs and I still got my period. Weird to think that every woman with abs can't have a period. I also didn't have any problems getting pregnant fast
@@ABC12331052 Well in fact it is pretty unusual. Biologically women have a higher body fat percentage and losing the last layer of protection belly fat usually includes heavy restriction. Thus, no period. That doesnt mean that your experience is not valid but it is not the Norm
My mum hs abs and her period and she eats healthy
You ask every woman with abs if she bleeds monthly
here in the Netherlands they are also raping trees, at least in and around Amersfoort (it probably happens everywhere). They continue to cut of branches, more and more, all the trees now look weird (just stalks with small canopy and often they also just top off the trees, horrendoues) and many trees just die because of this, they NEED their branches to live ffs.
@@UsoundsGermany cool beans
kanker Nederland
I like your input towards the end of the video.thanks goatis
I always ask this If you could time travel and take a medieval farmer to our modern civilization they would be blown away by the fact that people have so much nutritious food available for them but they instead they eat like a medieval farmer.
More like grainsinfectmybrain
She looked healthier 5 years ago. The images of health and beauty today are so backwards.
Agree
modern women wanna be super lean and skinny :/
@@draculena that’s what guys like skinny women but now there complaining about it
@@jborrego2406 Men don't like sticks.
@@NordicFrog she's not exactly a stick though?
i love that this guy has become so based and nutrition pilled that he goes and puts up the " " hands sign when he says "taste"
AND SHES GOT A PITBULL AHAHAHAHAHAHAHAHAHA
theres no escape lmao
Why do these lifestyle vids always have that f**ked up annoying hipster coffee bar music?!
Calisthenics would be better option if you want to work out. No equipment and no money involved and you can do it outside in nature.
Another Goatis upload. Life is good 👍
A video about the Netherlands being manmade would be dope
I remember that I had a bagel 22 years ago because co-workers pointed me to a nearby bagel shop when I got hungry, never had one again. Also never had a donut in my life, I can tell just by looking at them that I don't want that crap, but they're not very popular here anyway
@@pax4501 Germany
@@pax4501 why?
The unicorn is popular in Germany
@@pax4501 Lol. But it's the same with donuts, muffins etc.
Edit: Same in most other countries outside the US
Doughnuts were amazing, especially if you got them from the Tim Horton's here, which is a Canadian chain of coffee shops. They have timbits too which are a version of doughnuts but made into a ball. I don't eat them now though.
What about fermented garlic gatis?
Would that lower the antimicrobial effect?
Thanks for the videos glad to see you’re doing good… still in France?
Your like the leafyishere of nutrition and fitness. dont ever stop dude I love it. (and don't get banned, be nice).
Great video! Thanks
Love your vegan reactions gatis!
She looked so cute and feminine in the before pictures.
You Are Hilarious But So Right I Love How You Bring It Out
Here I Thought I Was Eating Right Not Eating Smart is The Case On All These Keep Doing What You Do Very Informative 👍🏾
"Conquer the Netherlands".... take away their bread and you already have xD
Just talk about the u unicorn....
My gosh - even her dog is too skinny - or maybe it was just the angle of the pics. I really don't think I could eat undercooked chicken though.
I really think the ones who are obsessed with being so thin is a reaction to so MANY people being morbidly obese - that political correctness has pushed as acceptable. Extremes on both sides are pushed as acceptable.
Carnivore speaking here.
I am Sámi, and since birth, I've not been able to eat night shades.
I after 4 years have still not put berries back into my diet, or veg, or grain.
This was the strangest change for an American food idea, but, carnivore makes me happy, healthy, and not rashy!🤣
The way he roasts her at the end 💯
5:06 We have no forests in my country, so I’d fall in love with that forest. We rank bottom in the European list for forest area %.
So true what you said at the end dude. The sea is normal for humans to be on though, but the concept of fake life and it is true a lot of people in artificial/ superficial lives these days.
Most plants I use now are CBD oil.
Do you suggest drinking eggs whole with the white? Texture not nice compared with just egg yolk
Iceland was a lot like that, wind, rain and was glad to be home after visiting.
Totally agree with you. Just eat your natural diet and you won’t wake up in the night feeling hungry
she actually doesn't look that bad as many of the other people you do videos on tend to look. she's pretty attractive and not sick looking at all 😍..
she eats a few eggs, I agree she doesn't look anywhere near as bad as most
the chicken looks so dry
“maybe i should also try that” 😂😂😂😂
That fruit bowl looks like that movie Peter Pan w; ironically in that. Scene they were pretending to eat and imagining they had real food much like this bowl too lol
I'm impressed on how they hit the gym before having breakfast! Is that even sane?
Even now I can't do that despite eating 99% carnivore. It's like, "ERG! I'm tired! I want food first!"
@@surfboarding5058 I did that back when I believed it did something and it nearly made me puke. I know it's not supposed to have that much salt in it but still. I just prefer to eat, plus I'm super thin and want to gain at least like 10 more pounds so I feel eating is especially important for me.
@@surfboarding5058 I don't get why people who are thin do it anyway. If you're of an ideal body weight the last thing you want to do is something that will make you lose weight.
I do it, i feel better training on an empty stomach. If i have eaten i noticed it effects my works, there is no right or wrong way i just prefer empty stomach vs full. :)
I almost always exercise before 'breakfast' which can be anyime during the day.
Feeling really discouraged that I cannot eat my homemade raw yogurt or raw milk ice cream.I have been dairy sensitive all of my life.Any advice ?
Don't drink cold milk, I always take it out of the freezer 16 hours before I drink it. Room temperature! Drink slowly, drink by sips. I drink 1 liter for 2-3 hours. You can also spit in the milk, so bacteria from your saliva can predigest it. Have a nice day
Have you tried lactase pills? I have moderate-high lactose intolerance but those seem to help, along with making sure if I have dairy that I eat other things at the same time. Then again some things your body just can't handle. I can't do straight up milk or kefir but cheese seems to be okay if I eat it with a meal
difficult to advise you with so little description but if you sensitive to one of this , casein, lactose or the casomorphine created by a A1 dairy product this may explain, its possible that you have vitamin A toxicity and the dairy will worsen this condition and worsen a current cholestasis it is also possible that you are sensitive to the Arachidonic acid content of animal food which will further increase the inflammation already present.
Find your yogurt somewhere, save a portion of it, put milk in a container and heat it up so it boils, then add your yogurt piece and stir it. Voila. You got a container full of your home made yogurt.
Ferment it, allot
Hi, I have also seen you made comments in other videos about how seeds and vegetables contain toxins. Could you please refer me to any study or something showing this? Thanks.
It's common knowledge lots of veg are loaded with oxalates which can cause severe inflammation and kidney issues.
Lots of MD's talk about this top of on their podcasts.
czcams.com/video/Jq38E1J4YAg/video.html&t
Check out CZcams talks by Dr. Natasha Campbell-McBride.
Toxic superfoods by Sally k Norton tons of what’s you looking for
Kann man Ente eigentlich auch roh essen? Das wäre für mich ein Versuch wert eventuell.
Hey Goatis, from previous comments I've seen you are familiar with Ray Peat. I was wondering what your views are on his principles.
I agree with some stuff.
@@GoatisReviews He seems to be big on cutting all fats, even saturated, and favouring sugar. I guess a difference is that he thinks ketosis is very stressful, slowing thyroid and slowing cellular respiration.
@@Mousehansen He drinks 1% and recommends low fat milk for people not doing heavy physical labour.
@@Mousehansen Although he does recommend cream and cheese, so unless you are really trying to deplete all PUFA I think you're right that he doesn't fully recommend cutting fat.
I dont think exercizing makes u look old but if u dont eat enough the weight starts dropping fast at least thats my experience so eat more and u re good
I see the switch in Sverige, he talks what is a better option than what is being consumed.
Are plant oils so inflammatory if you aren’t cooking with them?
Yes,all plant oils are oxidised already because of heat treatment and because of too much linoleic acid contnt. Olive oil is okeish if cold pressed and because it has more monounsaturated fatty acid which is 40 times more resistant to oxidation than polyunsaturated fatty acids like linoleic acid.Saturated fat is the best because is not prone to be oxidised.
@@djprojectus yes. I was referring more to oils like avocado and olive oil because I know Goatis and you might cringe, but I use ‘em. I used to cook with them, but ever since a few months ago I’ve stopped and use only animal fats. Though I’ve heard that supposedly olive, coconut, and avocado oils are ok to cook with, I decided to not risk it.
@@chrisgartenn yeah, I’ve heard the olive oil industry is a bit like the Wild West. When I do get it I make sure it isn’t that palm/canola oil blend that they try to sneak in. I buy the stuff that says cold pressed and hope that it’s what it says it is.
Most olive and avocado oil is actually canola. Use butter and ghee/ animal fats only
Plus, just think about it: when u cut open an avocado the food oxidizes extremely quickly, and as it is mostly fat, you should be able to intuit the same happened to the pressed oil long before it was bottled...long before it was shelved. RIP
She is not too thin. If she was bigger men would call her fat
Dismorphia
By the way i live in the Netherlands and despite the economy i hate to live here because of what you mentioned but i am toooooo affraid to leave , too comfortable and anxious 😀 i agree on the fakeness as well. And the future will be worse. Only vegan, gay and lesbians are normalized (like there are so many) and the government want gender neutrality everywhere
Stay strong and come to Brunssum. Closer to the german border
Gosh. She sounds so anemic to be honest. Anemic people have this weak, quiet sort of voice. Or maybe low b12?
why is every influencer obsessed with oatmeal lmao ,slop lol
should be called GrainsNoBrains
I know its probably not a big deal but wouldn’t avidin in the egg white cause biotin absorbability issues?
Yes, there's even more antinutrients in the clear.
@@KrishnaS158 some avidin remains active after cooking. Boiling for 4+ minutes has been shown to completely deactivate it.
@@KrishnaS158 Is there any advantage to eating cooked egg white over uncooked?
@@pax4501 I gotta try that if it works better, I've used just the yolks for that.
@@GoatisReviews so cook the white and eat the yolk raw?
I think she looked fine in the video not skinny. But in the before and after picture in the end of the video I liked better the before, she was pretty and happy then she got a ninja turtle 6 pack belly and bleached her hair
Sverige, you never answer important questions in your live stream. Why?
I know she’s obviously a woman but it’s funny at the end the word “trans” is over her body where she’s looks very masculine. Also will you consider making a video or comment about collagen powders/supplements?
Masculine women are hilarious so I can see why
I’ve watched a few of theses now and wow the world seams so dangerous and possibly bland and not fun
28? She looks 10 years older :/ hopefully it's just the heavy makeup and tanner
she needs a wibe check, this will not last long for her !
She should be having 3 children by now.
WTF is living with a dog?
Do you really think this woman has the skills to bring up and educate a child?!
She's much too busy being a narcissist.
Dogs are ok if you have a family but without a family it's just depressing to have one dog instead of a whole family
@@islamicmovementofuzbekista7963 100%
People are replacing children with dangerous instinct driven predators. For me, dogs/animals do not belong in the home.
@@islamicmovementofuzbekista7963 dogs attack/bite/kill children on a daily basis, they shouldn’t be around children.
She seems to be a sweet girl, I like her dog. I also buy a lot of clothes but I'm lonely and depressed, she on the other hand seem to have the perfect life
Gtt1
That bagel and smoothie killed any nutrient absorption she would've gotten from the eggs and chicken.
It’s waaay too little meat to get enough nutrients.
She got the vegan skinny neck.
I thought it said GASSYBRAINS
@2:16 eating raw eggs may cause hair loss, from my experience
Why? Does it have selenium?
@@white_tulip2189 apparently because of avidin, which when taken raw, binds to biotin (from yolks). At least this is what Google says
@@giorgizautashvili5072 so that must be why my favourite doctors on CZcams recommend eating only the egg yolk. I think it is also quite inflammatory. Since it has no saturated fat and is low in protein there is not much point in taking it.
Second! What do I get?
a cookie 🍪
Despite all that anti nutrients and undigestible fiber she eats I think she looks good. I could never let my friends see her eat though.
Compared to sv3rige girlfriend no lol
She'd look amazing if she ate her species-specific diet tho
Hahahahahhaha 15:00 so true
jesus christ what Goatis said about dish water ???
Honestly, I’m not about to start eating raw meat… What do you suggest we do?
at least rare meat.
It IS depressing to live in the Netherlands, boring flat little surface
If you have nice people around you it’s not… We have sea, beaches, Limburg isn’t that flat and really different from the rest. But I don’t like living here in winter 😬
Oh come on! She's beautiful, and healthy. I see nothing wrong here with her.
You are my hero, after your video I ate my neighbor's cat alive, I ground it in a blender and after that I rejuvenated myself for 10 years. You are Charlie Zelenoff among nutritionists. PS. I like your new hairstyle, I read somewhere that if you want new hair, you should eat live squirrels.😉
She is beautiful, healthy, and disciplined
You're delusional, she's malnourished, unfeminine, and, depressed due to her diet.
The titles are hilarious LOLOLOLOLOL
How is working out bad for your health?
stress is generally bad for your body and health. Working out is pure stress so its only logical
@@Adidas_der_schwanger_war i have never seen any scientific evidence of that, working out is rather very healthy adn you dont have to be very stressed even though it imposes physical stress you can simply train far from failiure if youre scared of trying to hard lol.
@@Adidas_der_schwanger_war but sv3rige worked out for over a decade
@@Mr.Getbigstronk You age because of all the stress.
Hmm 🤔 I like her 5 years ago, too lean now
At least she's an omnivore.
At least she eats animal products
He must be most perfect human on earth. Everything isn't right in his eyes. Even commenting on a women's outfit? I wonder how he grew up and who are is parents. Can't help but wonder.
Blah I work out 5 days a week for 2 hours and everyone thinks I'm in my 20s even though I'm in my 30s but I eat meat so idk
I’ll never stop lifting, ever! But I agree with him nutritionally.. most of the time.
Garlic is toxic? 👀
that comment about her outfit was exactly what i was thinking lmao . chicks be spending hella money on an outfit , meanwhile im of here in my basic shirt and swimpants lifting like a mad man lol.
kanker nederlands , nearly killed me there mate .
this girl went from good looking to a fucking ironing board .
Dragonfruit is the worst fruit. Its such a ripoff and the blandest fruit.
I love my pumpkin seeds, squash seeds pine seeds,and sunflower seeds, 🌻 💛 😋
Does anyone have a good diet, in your eyes, oh perfect one
I am sensitive to gain weight
I am not vegan but i tend to do better with yoghurt and butter milk
I tend to get break outs from milk as well. If i drink it a lot so.....
I doubt some things that you say because we have learnt that tomato especially tomato paste is healthy and also pure virgin olive oil that its healthy and that too much meat and other animal products are unhealthy and that we should eat more plant based. Therefore to have a balanced diet with eggs, yoghurt, but also greens like broccoli (called a superfood here)
It is enough
Thank god you’re not entitled to decide what „normal“ women look like
I used to be burned out for such a long amount of time, I'm surprised I never looked older than I am now.
Too thin??? LOL bro she looks good? Sounding a bit sus there sv3rige
Looks masculine and infertile
She's nothing special I wouldn't say she looks good she looks like whatever
Too low of body fat for healthy hormones and fertility . Women should have a bit of fat, not a flat stomach with abs.
@@EyeNoEverything you sound sus and hella infertile, probably couldn’t breed any chick thinking like that.
@@thewondersatyourfeet884 bro why are you telling females how they should look, you probably hella sus. Weirdo lol
Goatis looking very haggard and run down. Severe carnivore deterioration
fruity slop lols
**insert any food here**
Goatis: That shit is toxic, unhealthy and unnatural.
Do you live off of air?
should change the way you say . probably that .i know its not a probability.you could say .i am sur of that .and ask to audience -some evidence you saw?.to go against it?
0mg it is not nice to use the C word😅😬🤔 do you speak dutch too? 😆
@@ascendtoaesthetics he is latvian
Tbf I don't agree with her looking really old she looks fairly young for 28
incel type beat