Level Up Your Self-love To Attract The Perfect Man For You
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- čas přidán 12. 09. 2024
- *For the very best in dating coaching, check out www.ringformula.com to help transform hope into actual dates and healthy marriage in your near future. I would love to support and coach you to the altar.**
Welcome to Heart 2 Heart With Dr. Tartt! Today, we are addressing, How To Level Up Your Self-Love To Attract The Perfect Man For You
In today’s video, we’re exploring the essential strategies for building self-love and boosting self-confidence, focusing on why these practices are vital for healthy and fulfilling romantic relationships. Implementing self-awareness techniques such as journaling and mindfulness helps us understand our emotions and behaviors, laying the groundwork for a strong sense of self. Self-compassion and positive self-talk allow us to treat ourselves with the kindness we deserve, creating a resilient foundation for love.
Setting boundaries and learning to say no are crucial for maintaining our well-being and ensuring we engage in relationships that respect and support us. Personal growth, through setting achievable goals and continuous learning, enhances our self-esteem, making us feel more accomplished and confident. Prioritizing physical and mental health, through regular exercise, healthy eating, and professional help, ensures we are in the best state to connect with others. Celebrating our achievements and practicing gratitude shift our focus from shortcomings to strengths, reinforcing a positive self-image.
Challenging negative beliefs and restructuring our thoughts help us overcome limitations and embrace our full potential. Engaging in activities we love and building a supportive network further boost our confidence and sense of self-worth. By integrating these strategies, we can show up in romantic relationships as our healthiest, most present selves, ready to give and receive love fully. Join me as we delve into these transformative techniques and embark on a journey towards greater self-love and confidence.
You exercise. Meditation. Eat healthy..It will come. Get the hair did..The nails did. All Dat. Walk tall and keep quiet. Listen silent 🤫 🎶 You will find yourself.
If we’re not getting better we’re not getting happier 🙌🏽
That’s right Brianna!
Yes ❤
I am beautifully and wonderfully made. Thanks for all the work you do for singles :)
Charmika! You are welcome.
I need to hear this today. Thank you, Dr. T.
You are welcome!
Thank you for those! Psychotherapist here working on my Doctoral degree. I am struggling in love and dating! Found your channel! Looking forward to learning!
Better for Better
Personally i love that youre a Christian & also used the example of being flexible like *dancin to ratchet music*
Because, ya gurl loves ratchet songs & dancin 😊
😂
You are correct Dr Tartt...Does she like me (insert name), and am I seeing that authentic person or just the representative that provides Peace!
Im glad i found your channel! I watched you and your wife a couple of times on Hardly Initiated.
God bless you!
Wow Dr Tartt, you are on it!
I need this I need a man that is faithful
Better 🙌🏾
Thanks!🙏🏽
You go Doc! Love it !💕
Hayyy a brother in the faith and field! Grief therapist here and just found your channel
Grateful! Thankful!
Whether you have too much hips and dips 😂 bro I needed that I'm curvy shout out 🎉
Truth 🏆📣
Great inspiration 😅
Thank you 😊 ❤
Thanks!
Amen
Better
❤
😭 not the Trump dispute.
I stand indifferent. Both left & right wing has me side eyeing their hypocrisy & intentions when it comes to the people.
Im glad i found your channel! I watched you and your wife a couple of times on Hardly Initiated.