ఆరోగ్యంగా బరువు తగ్గాలనుకునే వారికి పోషకాల సూప్ | Boost Your Weight Loss with Jowar Pumpkin Soup

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  • čas přidán 25. 08. 2024
  • Watch Now: Boost Your Weight Loss with This Healthy Jowar Pumpkin Soup | Jowar Pumpkin Soup For Weight Loss | Veg Soup Recipe
    Hello Foodies!
    Looking for a delicious and healthy soup recipe that can help you lose weight? Look no further than this jowar pumpkin soup recipe! Made with nutritious ingredients like jowar (sorghum) and pumpkin, this soup is packed with vitamins, minerals, and fiber to keep you feeling full and satisfied. Plus, it's low in calories and fat, making it the perfect addition to any weight loss journey. In this video, we'll show you step-by-step how to make this delicious and nutritious soup, so you can enjoy a healthy and satisfying meal any time of day and it helps to lose weight naturally. This healthy and tasty soup is super easy to prepare and If you follow the simple steps and proportions shown in this video, this recipe tastes more delicious and super tasty.
    #weightlosssoup #jowarpumpkinsoup #soup #souprecipe #weightloss #weightlossjourney #weightlossfood #vismaifood #vismaifoodrecipes
    Subscribe to @VismaiFood : bit.ly/3Y5yPpc
    For detailed recipes with Ingredients and Methods in English & Telugu visit www.vismaifood...
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    Vismai Food Team:
    Executive Producer: Swetha Paruchuri
    Music: Kalyani Malik
    Camera: Phani Sudhir
    Editing: Surya, Teja.Paruchuri
    Social Media Manager: Parthasarathi

Komentáře • 1K

  • @lakshmibalusu8639
    @lakshmibalusu8639 Před rokem +194

    బాబోయ్ బాబోయ్ ఇలాంటి రెసిపీలు చూస్తుంటే కంటికి ఆనందం ఆరోగ్యానికి ఆరోగ్యం పంటికి రుచి రుచికి రుచి ఆనందానికి ఆనందం 😋😋😋థాంక్యూ సో మచ్ తేజ గారు

  • @sunithaakula4818
    @sunithaakula4818 Před rokem +10

    చూస్తుంటేనే నోట్లో లాలాజలం ఊరుతుంది. తప్పకుండా మేము కూడా చేస్తాము.😋😋😋😋

  • @sumak4394
    @sumak4394 Před rokem +20

    Very healthy recipe... good for diabetic ppl too... will definitely try this as an alternative, instead of heavy dinner..

  • @arbabjan4104
    @arbabjan4104 Před 11 měsíci +10

    Anna, it would be great if more diabetic friendly or weight loss recipies comes from you. Searching for cooking classes but none of them are better than you.😊

  • @revatirao3161
    @revatirao3161 Před rokem +13

    I prepared pumpkin soup but adding jowar flour is a great idea.. Will definitely try this for dinner tonight.. Thank you for sharing this recipe

  • @madhavimylavarapu
    @madhavimylavarapu Před rokem +4

    Tried this soup today. Very yummy! Shall add this to my regular diet for weight loss effects. Thank you. There are so many of your recipes I am yet to try. Have tried the kurmas and love them.

  • @anusha3826
    @anusha3826 Před rokem +2

    Wow.. Meeru chepparante kachitamga healthy tho paatu tasty ga kuda untundi... I needed this.. 😊

  • @vprasad2396
    @vprasad2396 Před 7 měsíci +1

    Chaala thanks teja sir already memu dieting lo unnamu maa family' this video very helpful 🙏🎉

  • @jyothiputti4970
    @jyothiputti4970 Před 10 měsíci +5

    చాలా చాలా నచ్చింది ❤

  • @kavitha6335
    @kavitha6335 Před rokem +2

    Wow great meeru🙏🙏. Diabetic patient ni nenu. Nalanti vari kosam recipes chupinchandi please 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

    • @Anusha-wellness
      @Anusha-wellness Před rokem +1

      Hi andi, I'm Anusha wellness coach, healthy ga weight lose/gain, gastrouble, thyroid, pcod, pcos, belly fat lose,b.p, sugar, skintone changes vanti problems amaina untea manchi nutrition tesukovadam dwara better chesukovachu ma community lo chala mandhi better results tesukunna vallu unnaru, meeru kuda healthy ga problems ni better cheskovali ani serious ga, interested ga unatalu ayeithea e profile lo unna number ki msg cheyyandhi,meeku help avuthundhi

  • @sushilkumarrachuri3823
    @sushilkumarrachuri3823 Před rokem +1

    I prepared it yummy and healthy also. Along with me so many people are owe you to live an healthy and happy life

  • @Ranikolichina
    @Ranikolichina Před rokem +4

    Outstanding and innovative. Your millet recipes are outstanding 👌

  • @macharidivya3116
    @macharidivya3116 Před rokem +5

    Thank u so much for this recipe. Looking forward for many more recipes like these. 😊

  • @hari0107
    @hari0107 Před rokem +2

    థాంక్స్ తేజ గారు, మంచి diet చూపించారు

  • @Sangeethareddy158
    @Sangeethareddy158 Před 7 měsíci +1

    Wow super sir😊inka elantivi chapadi maku .... Tq so much sir❤

  • @lakshmiy3118
    @lakshmiy3118 Před rokem +3

    Really extraordinary recipe....amazing as always

  • @ruchitharagipelly3094
    @ruchitharagipelly3094 Před rokem +4

    Good morning teja garu 🌞 thanks for sharing this recipe 😋🤤

  • @lakshminikhitha7498
    @lakshminikhitha7498 Před 5 měsíci +1

    Simply superb kachitamga try cheyalsina reciepe

  • @priyav7044
    @priyav7044 Před rokem +1

    I have been waiting since aa very very long time.. vismai food epdu weight loss recipies post chestharu subscribers kosam.. thnk u teja garu
    TEJA GARU, PLZ POST RECIPIES WITH MILLETS

  • @USMANAli-yr5tb
    @USMANAli-yr5tb Před 11 měsíci +9

    Pumpkin weight loss soup is a delicious and nutritious choice for those aiming to shed a few pounds. It's both comforting and healthy! 🎃🍵💪

  • @sushilkumarrachuri3823
    @sushilkumarrachuri3823 Před rokem +1

    I’m making it every alternative day. It is very healthy as described by Mr. TEJA. Thanks to VISMAI food

  • @littleprincess7313
    @littleprincess7313 Před 10 měsíci

    Hi teja garu me recipes nenu chala try chesa really awesome perfect ga vastai meru cheppinattuga and can you please post weight loss recipes more

  • @kottisunithadevi2918
    @kottisunithadevi2918 Před 8 měsíci +1

    Super taste andi! Soo yammy

  • @madhavimn3845
    @madhavimn3845 Před rokem +1

    Wowwww. Delicious. Highly energetic soup. It has more nutritions. Pumpkin improves memory for kids.tqqqq

  • @Subhashini1981
    @Subhashini1981 Před rokem +1

    Healthy weight gain recipes kuda post cheyyalani kind request Teja bro.... thank you 😊

  • @sailajakavuri5426
    @sailajakavuri5426 Před rokem

    Babaoiii... Ela vastai swami elanti recipe ideas???
    Jai Vismai👍👍👍

  • @yogi4882
    @yogi4882 Před rokem

    Hello sir ela unnaaru? Mem indhaake e recipe try chesamu chala perfect ga vachindhi andi alaage evng paav bhaji kuda chesanu ma mummy ki nachthundho ledho anukunna chala bagundhi annaaru inkaa chepinchukuni thinnaaru andi biriyani kuda every week meeve chesthu untunnam anni chala baga vasthunnai andi easy ga untunnai chala meeru pette recipes anni chesthune untunnam anni perfect vaathunnai andi ❤️😁 meerem pettina thineyaalanundhi naku tc andi

  • @haseenashasha1145
    @haseenashasha1145 Před rokem

    Wow anna super recipe tq anna enka meru elanti videos cheyandi anna me videos mottam naku chala ante chala estam nenu enno try chysanu Tq anna. Enka me voice chala baguntadi anna

  • @tharunareddy7464
    @tharunareddy7464 Před rokem +2

    Wow nice essay and gud for health

  • @johndola9327
    @johndola9327 Před rokem

    Anna ...meru nijanga mana Telugu vallallo vundatam...ma adurstam Anna....thank you so much...

  • @kusumalingisetty5078
    @kusumalingisetty5078 Před rokem

    Adurs ani వేరే cheppe paneledu . Thank you somuch . I'llavoid onion and garlic .

  • @ambikasingh2507
    @ambikasingh2507 Před rokem +2

    Thanks for the recipe sir...can U make still more recipe for weight loss ...it will be useful for us

  • @yuvanbusineni17
    @yuvanbusineni17 Před rokem

    Tnx you so much sir manchi tips chepparu kachithamga tray chestam

  • @hemabhrugumalla1285
    @hemabhrugumalla1285 Před rokem

    Ento Teja garu meru ye recipe cheppina ventane cheseyali anipistundi 😊

  • @eeshwariaisu5349
    @eeshwariaisu5349 Před rokem +1

    Very Healthy Recipe Anna, Thank you అన్నయ్య

  • @user-jh7re7xo4x
    @user-jh7re7xo4x Před 6 měsíci

    Chala bagundi recipe we liked it very much thankyou andi

  • @archanabaradi2691
    @archanabaradi2691 Před rokem +1

    Very health thanks teju garu

  • @sardarbeebi4360
    @sardarbeebi4360 Před 5 měsíci

    Chala bhaga kudhirindhi brother I love it....tq tq tq tq sooooo much

  • @MamathaRam123
    @MamathaRam123 Před rokem +1

    Pcod and weight loss ki inka konni soups and salads intlo dorike veggies tho cheppandi annayya 🙏please

    • @Anusha-wellness
      @Anusha-wellness Před rokem +1

      Hi andi, I'm Anusha wellness coach, healthy ga weight lose/gain, gastrouble, thyroid, pcod, pcos, belly fat lose,b.p, sugar, skintone changes vanti problems amaina untea manchi nutrition tesukovadam dwara better chesukovachu ma community lo chala mandhi better results tesukunna vallu unnaru, meeru kuda healthy ga problems ni better cheskovali ani serious ga, interested ga unatalu ayeithea e profile lo unna number ki msg cheyyandhi,meeku help avuthundhi

  • @jassubandaru7512
    @jassubandaru7512 Před rokem

    Very healthy recipe baga chesaru Teja garu elantivi Inka chesi chupinchandi thank you so much

  • @thotasuhasini1418
    @thotasuhasini1418 Před rokem +1

    Pls do prepare such diet n healthy recipes bcz many of us follow ur delicious recipes.. thank u.

  • @user-mw1vb2wv9p
    @user-mw1vb2wv9p Před 5 měsíci +1

    Thank you sir

  • @mohankrishna4294
    @mohankrishna4294 Před rokem

    విడియో download చేసుకుని మరీ దాచుకున్న..ఈ అద్భుతమైన recipy.. సూపర్ గా ఉందే...da best recipy.never before seen ..

  • @ZariKhan00
    @ZariKhan00 Před 11 měsíci +1

    It's really good for weight loss

  • @malathibonthu
    @malathibonthu Před 7 měsíci +2

    సూపర్ సూపర్ 👌👌👌❤️❤️🎉

  • @dakshinyakidsworld5224
    @dakshinyakidsworld5224 Před rokem +2

    Thank you so much Sir for sharing such a Healthy recipe for weight loss.....🙏🙏🙏😋👏👏👏🤗

  • @YU-hu1oh
    @YU-hu1oh Před rokem +2

    Usually i prepare pumpkin soup with cream & butter but i tried this today. It was completely different taste from what I do & indian taste. Healthy & yummy. Thanks teja garu. Must try receipe anochu.

  • @ashablossom8235
    @ashablossom8235 Před 7 měsíci

    Please share more healthy recipes like this.thankyou.

  • @Lavanya.12
    @Lavanya.12 Před rokem +1

    👌👌😋😋
    Thank you Annaya.......inka jonna pindi recipes cheppandi please

  • @AnuChandana-df3ym
    @AnuChandana-df3ym Před 9 měsíci

    I have fallen in love with your recipes .... ❤️❤️❤️❤️

  • @sridevimanyam3709
    @sridevimanyam3709 Před rokem

    Anna.. meeru ilanti healthy recipes marinni post cheyalani korukuntunnamu

  • @YanamandraSravanti-di5er

    Amazing recipe tastes good.. tried the soup for dinner. Thank you for such healthy recipes.

  • @saradasrinivas3618
    @saradasrinivas3618 Před rokem +1

    Share such diabetis friendly recipes more in future,eagerly waiting

  • @sowmyavardhan2727
    @sowmyavardhan2727 Před rokem

    Thankq Annaya chala manchi soup cheasaru

  • @pka1949
    @pka1949 Před rokem

    VISMAI GARU HAPPY TO KNOW SPECIAL RECIPE.
    BRING MORE RECIPES ON RAJ GUR ATTA RECIPES.

  • @chythranreddy2678
    @chythranreddy2678 Před 8 měsíci

    Chala baga unthudhandi me recipes ande

  • @radhikar5321
    @radhikar5321 Před rokem

    Super andi soup it's yummy, Thanks for explaining in very detail

  • @norivasanthalakshmi7142
    @norivasanthalakshmi7142 Před rokem +1

    అధ్భుతం సర్

  • @ambikasai9264
    @ambikasai9264 Před rokem

    Chala thanks andi very nice recipe
    Meeru cooking classes amaina cheptunnara online lo

  • @vidyamullapudi5401
    @vidyamullapudi5401 Před rokem +2

    yummy !! thankyou for such a healthy recipe. 😊

  • @sushmak1460
    @sushmak1460 Před rokem +1

    Teja garu, pls share more such recipes!

  • @satya1472
    @satya1472 Před rokem

    Thank you sir. Ealanteve eanka chandi, wait loss sabandenchi

  • @Vyshuneha
    @Vyshuneha Před rokem

    Sir super sir nanu e roju a try chystanu 😍

  • @rubabmehmood4216
    @rubabmehmood4216 Před 11 měsíci

    Delicious and still helps in weight loss journey... Magical

  • @user-cy1hd8pf7h
    @user-cy1hd8pf7h Před 11 měsíci

    "Simple and tasty - my kind of recipe! Thanks for sharing this."

  • @sajanaraj7763
    @sajanaraj7763 Před rokem

    Super brother my husband is a big fan of you and me also thank u

  • @user-oy1fp1ri4c
    @user-oy1fp1ri4c Před 12 dny

    Very healthy recipe

  • @Basaveswari-ty2ui
    @Basaveswari-ty2ui Před rokem

    Nachindi chala bagundi chustene sip cheyalanipistundi

  • @balakrishnasuvvada5383
    @balakrishnasuvvada5383 Před 2 měsíci

    Tasty and healthy food receipy thank you so much

  • @prasannakauta94
    @prasannakauta94 Před rokem

    Thank you so much for sharing. Really tasty, healthy and weight loss recipe. Look ahead for more such healthy recipes. Truly appreciatiable.

  • @worldofsangeetambydhanyasr8956

    Meeru super sir,really chala chala bagudi sir

  • @user-jf7di7mc8q
    @user-jf7di7mc8q Před 4 dny

    Chala chepparu

  • @amruthavishnu5407
    @amruthavishnu5407 Před rokem

    thnk u teja garu I'm searching for weight loss recipies

  • @lavanyapusuluri2377
    @lavanyapusuluri2377 Před měsícem

    జొన్న పిండి కి బదులు ఇక్కడ స్వీట్ కార్న్ ఉడికించి గ్రైండ్ చేసి మరిగించొచ్చు.. అక్క్ ఐనా బాగుంటుంది

  • @sravanik925
    @sravanik925 Před 3 měsíci

    Thanks for d nice soup sir, instead of pumpkin can we add any other fruit or vegetable? Plz suggest

  • @Krushivlogs04
    @Krushivlogs04 Před 7 měsíci

    Yesterday tomoto soup super ga chesa andaru shock nen rock❤❤

  • @arasadavinitha468
    @arasadavinitha468 Před rokem

    Nice recipe.
    Pudina akulu bhadulu vere akulu vadukovacha Leda skip cheyavacha Teja garu.
    Doctor Naku pudina thinadhu ani annaru.health issues unayi ani.

  • @jaanijaani8200
    @jaanijaani8200 Před 11 měsíci +1

    Good 💯

  • @padmasrinivas4057
    @padmasrinivas4057 Před rokem

    Elanti recipes ekkuvaga pettandi Teja garu. Thank for sharing this healthy recipe

  • @swapnaramadugu1735
    @swapnaramadugu1735 Před rokem

    I have been observing your recipes that you share the recipes which are healthy as well as tasty.... very nice..🌹🌹🌹🌹

  • @gva1108
    @gva1108 Před měsícem

    Can you make more series on millets playlist sir

  • @anumulapadmaja8418
    @anumulapadmaja8418 Před rokem

    Suuuuuu per super తేజ గారు
    యమ్మీ రిసిపి

  • @mokshayanikamera2099
    @mokshayanikamera2099 Před rokem

    Am on diet and definitely gonna try this no no am going to add it to my list

  • @bilawalansari9475
    @bilawalansari9475 Před 11 měsíci

    Delicious and still helps in weight loss journey

  • @bujjisosanju5231
    @bujjisosanju5231 Před rokem

    Thank you very much sir, I prepared and so tasty.... And healthy

  • @santhoshi-pj2en
    @santhoshi-pj2en Před 3 měsíci

    Excellent chala bagundi 👍👍👌👌❤❤

  • @chinnakullayamma9672
    @chinnakullayamma9672 Před rokem

    Good morning Teja gaaru Healthy morning to us

  • @raghupadma9900
    @raghupadma9900 Před rokem +2

    I think we can use sorakaya also good for liver they say.overall nice soup

  • @kousarparveen6416
    @kousarparveen6416 Před 11 měsíci

    What a best weight loss soup

  • @vutukurimalathi6039
    @vutukurimalathi6039 Před rokem

    Super annaya inka ilantivi diet lo vundeyvi post cheyandhi bro

  • @deepthis3642
    @deepthis3642 Před rokem +1

    Elantivi kada expect chesedi❤

  • @shafiahmad530
    @shafiahmad530 Před 11 měsíci

    Looking very healthy recipe👍👍👍

  • @adeelchohan6828
    @adeelchohan6828 Před 11 měsíci +1

    Nice remedy

  • @suryakiran5048
    @suryakiran5048 Před rokem

    Bro millets tho recepies ,java ,ambali ani cheyandi please

  • @vasanthareddy7504
    @vasanthareddy7504 Před rokem

    Thank you sir, Inka konni elanti soup recipes chupinchandi

  • @vprasad2396
    @vprasad2396 Před rokem

    Very very healthy soup tqu 🙏 Teja garu

  • @virajraghunandanan2074

    Thanks for sharing healthy recipe...expecting such videos...very very happy

  • @rajithaguduru3152
    @rajithaguduru3152 Před rokem

    Thanks so much for your health recipie Teja Garu😻👌

  • @rabiyakhan6139
    @rabiyakhan6139 Před 11 měsíci

    What a wonderful recipe yummmm👌👌👌👌

  • @ratnarajuyelamanchili8110
    @ratnarajuyelamanchili8110 Před 3 měsíci

    Thnq so much vismai foodieee