The science behind improving your reaction times (PT. 1)

Ever wonder how some athletes react so quickly? The play is over before you've had time to finish blinking. Maybe you chalk it up to superhuman abilities. But what if you could do this too?
Naomi Iverson, a chemical & biological engineer by training and board-certified in EEG (brain data) analysis, takes us through the science behind reaction times and reflexes and shows us how we can improve our own reaction times by up to 35%. This video is part 1, and gives you the foundation to understand reaction times and reflexes. In part 2, we'll see how to apply this knowledge to train our own reaction times.
Check out the sources for this video: docs.google.com/document/d/1v...
Where to find Naomi and newEpoc:
Instagram: / naomi.iverson
Facebook: / newepoc
Website: newepoc.com/
About:
Naomi Iverson is a board-certified quantitative EEG analyst and a chemical and biological engineer by training. She started newEpoc, LLC to provide EEG data analysis services to neurofeedback clinics working with people wanting to train their brains.
If you are seeking help with EEG data analysis, reach out to Naomi via [e-mail]
For more about newEpoc, visit the website: newepoc.com/
#ReactionTimes #Reflexes #Speed #Agility #Sports #Brain #BrainTech #NeuroTech #Neuroscience

[@ClaireMcFadden22]

this channel makes me feel so smart 🤓

[@neillshikada]

Wow! I learned so much I never knew before. I'll think about this next time I dodge a bus :)

[@BountyHunter12345]

This was so smooth

[@chelseabenjamin1499]

Awesome! Looking forward to part two :)

[@AndGamesScience]

Thanks for your beautifully crafted video! I felt like a learned alot.

[@qWpable]

WHERE IS PART 2 NAOMI???

[@madanm7454]

Looking for part 2

[@facts-beyondyourimagination17]

good informative video...

[@bobbiebernard983]

I put a coin on this channel, !!!