How to Feel Less Lonely: Transformation Talks (#8)

In today's episode, Adrian shares a few tips on how to go about loneliness as the world has seen an epidemic of loneliness occur within the past several years.
Join us, ⁠⁠⁠The Nuño Twins⁠⁠⁠, on our self-development journey as we sit down with coaches, creatives, entrepreneurs and more about the two lessons that changed their lives and might change yours too.
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[@jeanneweed4048]

Thank you for your genuine reflections. So validating for all of us to see ourselves in what you see in yourself. We all (I think) feel the same way from time to time. Thank you for helping us navigate through those rough patches!

[@nunotwins]

Thank you so much, Jeanne. Your words of support mean the absolute world. And thank you so so much for tuning in! - Adrian

[@EGutz]

Great topic and great job as always. Could one of the primary mechanisms that creates a sense of loneliness be: not feeling to able share your emotional situation or challenge with those around you? By this I mean you could be surrounded by people but if you can't share what you're going through you will be lonely. I guess I'm saying that we are social creatures and need these connection and support.

[@nunotwins]

Couldn't agree more, padrino! Thank you so much for sharing. Hope you're doing well! - Adrian