Vitamin B7 Biotin deficiency - role in hair fall | Dr GPV Subbaiah
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- čas přidán 2. 10. 2023
- Vitamin B7( Biotin) deficiency - role in hair fall | Dr GPV Subbaiah | Spine surgeon
Hello and welcome. Today we’re talking about vitamin B7, also known as Biotin, and its deficiency.
Vitamin B7 plays an important role in the body, helping to turn food into energy, and aiding in the development of healthy hair, skin, and nails. Deficiencies of this important nutrient can have serious consequences for your health.
So how do you know if you’re not getting enough vitamin B7? Some of the most common signs of a B7 deficiency include thinning hair and hair loss, red and scaly rash around the mouth and eyes, depression, fatigue, and digestive problems.
Fortunately, getting enough B7 is usually quite easy. Eat foods like nuts, eggs, beef liver, salmon and dark leafy greens. Many B vitamins can also be taken as supplements.
But it’s important to always talk to your doctor before taking any new supplements, especially if you’re already taking medication.
When it comes to vitamin B7, a little goes a long way. So make sure to get enough of this important nutrient to keep your body healthy and functioning properly.
Thanks for watching.
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Dr GPV Subbaiah MBBS,
MS (Ortho)
Fellow in spine surgery (Switzerland, Sweden, Germany & France)
Associate Clinical Director (Spine Surgery)
CARE Hospital
Address: Old Mumbai Hwy, near Cyberabad Police Commissionerate, Jayabheri Pine Valley, HITEC City, Hyderabad, Telangana 500032
Appointments contact - 9000488448
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Thankyou sir
Excellent information sir.,..👌
Very Very good explanation sir thank you so much 🙏
Sir information about slip days plus disc prolapse is very clear in old videos otherwise information about disc bulge is very less please make a separate video sir about disc bulge
Mild disc bulge cause severe leg pain symptoms. Please talk about treatment options
Excellent Doctor 🎉
Thank you 🙏🙏
Sir pl explain moustache n beard hair in teens
Entha vizanm entha vivarana tq sir
❤❤
Thank you my dear Doctor garu . good information meku kruthagjatalu 🙏
Thank you very much
Namaste doctor garu
Maa ammai 12 years age lo surgery ayyindi. Appudu doctor garu vitamins prescribe chesaru appudu bymistake veyyaledu.appudu hair loss ayyindi.malli peragatam ledu.eppudu 26 years age.eppudu grey hair kooda start ayyindi.
Please sir deeni gurunchi kooda meeru video cheyyandi sir.
చాలా చాలా బాగా వివరిస్తున్నారు...ధన్యవాదములు మీకు
Thank you very much🙏
Biotin table vesukovacha sir
Sir naku hair loss avutundi and eyes chuttu lips chuttu nallati valayalu vachhai. Kallu moddubarinatlu avthundi.naku B7Deficiancy anipistundi. B7Tablets. Vunte prefer cheyandi sir. Nenu Aadapillanu ento suffer avutunnanu sir.🙏🙏🙏🙏
Physiotherapy lo current shock istara sir???
కీళ్లు joint, కండరాల నొప్పుల కి Orthopedic dr ని సంప్రదించాల లేక rheumatologist ని కలవాల... ఇద్దరికీ తేడా ఏంటి... చెప్పండి dr
X virus vasthundi annaru malli dani gurinchi news channel lo yemi ledhu nijamena
Sir B7 biotin vegetarians ki yelanti food lo untundhi ? Supplements theesikovachha ? Teliyacheyandi
Yes.. You can take supplements
Better take through seeds. Search hair smoothie in youtube and pick the video from vismai food channel. You will find how to make the smoothie for hair care.
What should I take for too much of hair fall, Doctor garu?