3 Minute JUMP SMASH Home Workout (badminton)

Aylex Badminton Academy: A Guide to Badminton Mastery
Course link: www.udemy.com/course/aylex-ba...
New tutorials every Sunday at 7:00am PST. Subscribe and turn on the notifications so you don't miss it!
Our Sponsors: acebadmintonbc.com/
✉️ Business Inquiries (work with us!): [e-mail]
Follow our Socials:
▶️ TikTok (3.8million): / aylexthunder
❗ Instagram (390k): / aylexthunder
👊 Facebook: / aylextv
👕 Buy My Merch: www.aylextv.com/shop
📱 Stream my music: distrokid.com/hyperfollow/ayl...

[@bobysis1815]

this is what i need for workout at home! THX lot! keep it upp

[@eykeld.p6538]

I would love this, thank you aylexpiano, badminton and real estate

[@R6ex]

Good stuff!

[@juanfocc5790]

for jump lunges landing on heels is not advisable, landing on your toes allows the force to be distributed over a longer time meaning less damage to joints

[@flaviosouza4449]

This channel is so AMAZING. Greetings from Rio de Janeiro, Brazil.

[@suppus6362]

thanks

[@haolikshin]

I did this daily and it worked out im improve

[@NagendraPrasad-hj5wo]

This exercises will be performed weekly once or twice or it should be performed daily ???

[@LouieOfficial34]

I think it's better 3x a week

[@AylexBadmintonAcademy]

You can try twice a week

[@kanow259]

How to strengthen your wrist workout

[@persistence05]

smash more and do some wrist excercise

[@arrahmanrip979]

Coach knp pukulan saya lemah