Norma Plummer's Netball Drills -- Defence

Norma Plummer, one of the world's best netball coaches gives tips on defensive skills and how you can't smoke if you're serious about your sport. Make the right decision off the court to be better on the court. Be your best. Be Smarter than Smoking. www.futureinyourhands.com.au

[@brooklynschoolnetballcommi6827]

Excellent advice on defensive structure!

[@hadesoao2092]

Excellent advice on defensive structure for nipple!

[@arthurlayine5685]

yeaah thats so true thanks

[@naominicholas4720]

The heck

[@tc1817]

Netball: when you want to play basketball, but don't want learn how to dribble or have anyone block your shot, or touch you too hard.

[@remember1Timothy4v12]

grow up lol