Goat Milk vs. Cow Milk: Health Hacks- Thomas DeLauer
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- čas přidán 17. 12. 2016
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Goat Milk vs. Cow Milk from Health Hacks with Thomas DeLauer is an informative breakdown of the differences between cow and goat milk, their properties and how different casein proteins can affect the body differently and even lead to inflammation issues. Learn what BCM7 is, how dairy can actually be addictive and which milk has the least lactose. Join Celebrity Trainer & Organic Foods Expert, Thomas DeLauer to find out how to make the best fish choices in your diet to increase protein, fight inflammation and increase healthy mineral levels. Tune in to Thomas’s videos to stay healthy, become better-informed and remain on track toward your health and fitness goals. Thomas Creates Loads of Health and Fitness Videos, and you can get more of them at: www.ThomasDeLauer.com If you found this video helpful, head on over and “like” Thomas’s Facebook fan page at / thomas.delauer and subscribe to his channel on CZcams at the link below.
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Cow's Milk : easiest to Mass produce for profit
Goat's Milk : Healhier
There's A2 cow's milk as well.
@@Ryrynz2000 Dexter's cow
@@vetriv702 the bad taste/smell foods are the best to health
My goat gives one cup of milk day and night, it's strictly just for me 😂😍
Here is another reason to give up cow dairy: my father and sister suffered from extreme halitosis all their lives. My father went to one specialist after another, He even consulted dentists. Both used lactose free dairy. I discovered it wasn't the lactose but something else in cow dairy. Once i switched them to goat milk dairy, the bad breath odor vanished entirely. Changed their lives!
It’s that same stuff that make your mouth stink after eating cheese
Thank you so much for sharing your family story. I have a halitosis problem right now and I can’t seem to figure what is the cause of this matter. I would love to try giving up on cow’s milk and maybe try goats milk to see if it eliminates the bad odor I have.
I'm a witness my grand mom was diognised with throat cancer she said no to surgery,for seven years I watched my grandmon drinking goat milk and believe me she survived by goat milk alone for seven good years and I mean milk alone nothing else.
Amazing !!
I’m living on quality beef & butter out of health necessity.
Soon I will try some goat cheese.
had a friend tell me this exact same thing about his unc who had some kind of liver issue. He’d have to drink goat milk before eating anything
Relate much
And if I may ask did your grand mom loose health because kf only got milk ?
Not even chicken?
I haven't had any kind of dairy in 5 years after finding out I had Celiac Disease and a Dairy allergy. My mom said as a baby all I could drink was goat milk so I tried some goat cheese no reaction, but cow milk by itself gives me an upset, I found out I can eat goat cheese, milk, butter without any issues and it takes care of my stomach and makes me feel better if I do eat something I'm not suppose to. :)
Celiac disease has to do with gluten in plants so what plants can't you eat? Also have to eat gluten free bread instead of regular bread.
@@hydrolito plants have no gluten. Gluten is a protein in wheat, rye, and barely
@@sriracharooster well those are a kind of plant too
goat milk is stronger to me and I am not getting sick any more
If taste is to strong might dilute with water before drinking. Also taste can vary based on what goats eat as they have different flavors of honey based on what flowers bees get nectar from this is sometimes at farmers markets and local farmers also raising bees.
LaClair goat cheese is amazing as it’s very mild tasting. They make raw versions and are good if you’re trying to avoid cheese made with cows milk.
I get sores in my mouth and tooth sensitivity if I eat cow cheese, especially aged, or cow butter. But I have no reaction to goat cheese.
I have tried all the milks known to man and goats milk is my favourite out of the animal varieties. but I generally use almond or rice milk depending on if I want protein or a carb source
Rice is arsenic
Vegan "milk" is trash except for maybe macadamia and hemp
Almond milk is really an environmental nightmare. I try my best to stay away from products with almonds, but Hershey's almond 🍫 are my weakness.😊
👍👍👍 Thomas, very informative video on dairy, thanks to you and your team for presenting these facts so nicely.
i have lactose intolerance (bloating) for cow milk but not goat milk, so weird....
its not lactose intolerance then
It's the casein
i already started using goat milk 6 months back , i just wanted to make sure i was right to choose goat milk over cow milk since someone recommended it and also suggested that they ,dairy farms use some kind of drug to get extra milk from cows which is extremly dangerous for our health!!
try to get raw goat milk if you can. It tastes exactly the same maybe even better and you can make "Raw goat milk Kefir" from it!
Yes, they add drugs but they have also altertered the dna of cattle that has made milk indigestible for the human body and thereby harms it.
I had every symptom you mentioned from inflammation, delayed digestion, upset and bloated stomach, until my naturopath told me to stop dairy. OMG, night and day, I can finally digest red meat, no more bloating, and cramps. Can’t believe my pain all these years were dairy related. Thanks for the solid info you shared man. Cheers!
You are lost
Thank you for this great comment I'm the same way love not taking the dairy 😍🥰
Pasteurised is the problem..
Were you drinking raw milk or pasteurized milk?
@@the_Dark_Knight_12 Pasteurized
Fun Fact: Jersey heifers actually produce a2 dairy just like a goat or sheep, but they produce more of it just out of sheer size difference. If you do not have access to goat or sheep milk, you may be able to find jersey milk or products instead. My son was lactose intolerant as a baby, and could only have specialty soy formulas. Turns out it was because of powdered A1 dairy in most baby formula. We purchased some specialty jersey milk once he was old enough to be weaned off formula and it made a world of difference. He is now able to eat and happily digest a1 dairy and cheeses after a good year of living off only the jersey milk for any and all dairy purposes. We eventually purchased our own jersey cow and started making cheese and butter from home for him. Also she is absolutely adorable and such a doll, so I am rather pleased to have her as part of our homestead. I would heavily suggest looking into jersey milk, though for hobby farms or homesteads, a few goats would be easier to care for than a cow obviously.
I love my raw goat milk from the farm. I love the "no milk." comments too :)
Wow this is taught in Islam a dietary requirement to consume goat milk. What a blessing it is to know this far before modern science and health.
Before even Mohammad was born Hindus have there medical science called As Ayurveda and it is mentioned in Ayurveda that in what disease u can drink what milk...Desi cow milk is considered supreme while next to it is Goat milk..hence Desi cow breeds are not available worldwide so opting for goat milk is best...don't bring Islam in everything..
And then eat the goat
@@deepakmalik6745did he reply to your comment at first? then why are you soo triggered and replayed to his comment at first... Hindus are shitting there mythological Gods ideology everywere on the net... And now coming to your reply about milk then let me tell you Desi cow milk is shit no matter if it's A1 or A2 compared to goat and camel milk... The goat milk has no lactose, has high vitamin A(retinol), cures erectile dysfunction, improves bone health much better compered to cow milk.. Now go and pray the black dick as you hindu people Daily do and go cry about Islam... Islam was, is & will always be true religion on this planet 😉 ALLAHUAKBAR 💯❤️
@@deepakmalik6745 also ayurveda is shit I tried myself 80% it don't work
Fantastic video! Thank you so much for the info. 😊
This is a fabulous video. You did an outstanding job breaking down the science. Thank you
How about organic cows milk vs regular cows milk? I'm not from the US and we have a local farm in my country that produces milk from grass feed cows that are not subjected to the regulations of US law. So i would like to know the difference in milk from these cows vs imported milk. Thanks!
Great information, thank you. Wonder what you think about lectins.
Wow! Why didn!t I know this earlier! 😅 super important info for a casein intolerant person! Thanks a lot for the info! 😊
Pasteurized Grass-Fed Goat Milk or Raw Grass-Fed Cow Milk? (Goat and Sheep milks have A2 casein proteins, which are much less inflammatory than the A1 casein protein present in regular cows. They have smaller fat globules, which digests better, and the nutrient profile is better too.
Would like to see a video on the estrogen differences in sheep, goat and cow milk and cheeses. Really important for all.
This was informative to me. I have been hearing alot of bad press on Cows milk, but no definitive information. This leads to the question, what is the difference between Human and goats Milk?
que interesante muchas gracias BEFIT
👍I’m lactose intolerant so I usually choose almond or cashew milk but I have found that sheep & goat cheese & yogurts don’t bother me plus I found out from a granny lady in Costa Rica (when I was traveling & feeling sick) that sheep & goat milk cheese helps you feel better. 😁
Thank you for that wonderful random tid-bit! Genuinely. Lol
try raw milk
joseph speights raw cow milk makes me feel bad. Apparently goat milk is much closer to human milk than cow milk is.
thanks for that. I can't do dairy and trying now to introduce sheep. love cheese...can u tell us the differences between all the Magnesiums out there so we can pick the one that our bodies need per individual. I'm. having a lot of issues picking and a lot of different information. thanks in advance.
Magnesium L-threonate
Good shit brotha much blessings🙌
I
Thanks man… you just got a subscriber
Bundle of thanks dude
Do goat milk and cheese have an effect on body fat percentage? Kindly advise.
Thank you!
cheers doc,your vids inspire me to lead a healthy life style and help be the best i can be as a human being in these toxic times.
Scandals
im loving goat milk, kefir and yogurt!
very interesting! ive been adding goat milk to my smoothies for a bit of a natural protein boost. tbh, it taste like a farm! lol very strong taste I'm starting to get used to.. great info!
Thanks man I was totally ignorant about this
I see no links for the studies that you just used..
Health, wealth and prosperity
hell yea i have been drinking goat milk lately it feels good. but taste like barnyard :)
Blue I drink mostly goat milk....it doesn't really taste any different to me than cow milk. It's a but richer....the butter is total amazeballs! I wish I could find it unsalted...
I like the taste. I like really intense meats and cheeses though. Goat taste kinda musky but im used to deer and lamb. 🤤😍
Goat milk ice cream is amazing. I had straweber. 🍓 🐐
@@MrsBrit1 i love it. I have not had a glass of cows milk in sooo long. I finally found goats milk and im so glad.
I think goat milk tastes awesome. At first you notice a bitter aftertaste but eventually you just notice how much creamier and smooth it is. It kinda has a buttery taste to it. Overall more flavor than cow milk. Good stuff.
Its like sucling on a goats ta'ta :D
Can you link your sources please
I have discovered that cows milk causes cataracts. Would it be better to use goat or sheep milk?
Thanks
What about milk that naturally just has the a2 protein? That's the only milk that I drink, so do you know about it?
Look for organic 100% grass fed milk from Jersey, Charolais, Guernsey and Limousin cows! That's really hard to find in most of US but they do exist locally in limited quantities. You're extremely lucky, if you live close to such a farm since most of them will sell their produce at their farm stand. I'd love to get my hands on some organic 100% grass milk A2 cheese and Kefir, but goat/cheese products will have to do while I look for a reliable A2 cow dairy supplier at reasonable prices. My intestines are thanking me for that, every single day! I thought all the raw & cooked veggies I eat were the problem of my bloating, before I switched to A2 dairy.
@@ajt1106 Millers Organic Farm and Dutch Meadows ship EVERYTHING fresh from Pennsylvania.
Great demo..thank you. .
Can I replace goat milk over cow milk to my 1 year old boy?
you are very informed☝️☝️☝️☝️
I stick to plain, whole-fat goat kefir as pretty much my only dairy these days. I can also thin it out some with water for use in recipes that require milk. Goat dairy is just much more compatible with human digestion than cow diary is (even the A2/A2 cow dairy). Same goes for kittens/puppies & dairy. I've found that rescue kittens/puppies that are allergic to or otherwise reject or have adverse reactions to cow milk, could still take goat milk from the bottle without issue...so I started using that with them exclusively while they needed bottle nursing. My cat loved her morning serving of goat kefir/yogurt & live healthily into her mid-20's.
How about organic goat whey protein powder?
Ooooh. Exquisite details, yummy!
My dad who grew up in a village drinking goat milk is so healthy. Like he is in his 60s and his hair are thick like he is 40. Never had health issues and all teeth. Whereas nowadays i see people with so many health issues due to food we consume. Goat milk is alot better
@ Thomas de Lauer: does Goat milk growth hormone (somatotropic hormone) and goat IGF-1 (somatomedin c) affect cancer in humans? Please do a video on this topic. Thanks
I just bought a court of goat milk so hopefully it will help with the magnesium pill absorption for this cure to fibromyalgia. Thanks
Superb 🙏
thank you !! someone is pushing Cow milk as better?? wake up
I actually raise a few daiy goats and a few dual purpose hair sheep. The milk is great. I am not a milk drinker but my hubby is and I do bake with it. I do even sell some of the extra milk and cheese if I have any .
What saddens me is people's misconceptions about goat products. They either dislike it , having never tried it or.....they had it from someone who didn't care for the product during handling. Also , store bought goat products have a distinctly different off taste . The fresh raw product is way better . Very few an tell between cow or goat milk. Once you go raw you'll never drink that poison they label as milking the stores again!
Is goat milk good for infants as a replacement for formulas?
Lulu Spring you can find goat milk formula. I wouldn't give straight goat milk because it is lacking a lot if things human milk would supply, but goat milk infant formula is definitely better than cow milk formula if you cannot breastfeed or source human milk.
I like all of them
When I wanted to start weening my baby,
I could not find a formula that didn’t make her sick..
found goats milk formula called Nannycare.
Made the switch from breast to bottle with no problems at all.
I’m guessing she has the same stomach issues as me with cow milk.
I figured out I’m not lactose intolerant bc I can eat products made from cows milk I just absolutely cannot drink a glass of it.
However raw cow milk from my grandfathers cows never bothered me.
I’m hoping to raise some animals myself in the near future.
Mass market cow milk probably ate different foods than your father's cows so makes a big difference.
goats’ milk tastes like the smell of goats, it genuinely has me feeling like I’m sucking on the udder of a goat... and even after trying it a couple of years ago it still haunts me and occasionally I’ll just be like lying in bed or something and I’ll suddenly get the taste in my mouth out of nowhere.
cashew milk is the best.
Is it pasteurized or raw?
nellie’s nose 😂😂😂😂
@nellie's nose: All those non animal milk make me nauseated.
Cinthia 9 really? I do like cows milk but I have acne so it’s really bad for that 😭 cashew is the only alternative I like
It could be that it wasn't fresh, or maybe not chilled fast enough, fridge not cold enough. OR there could have been a stinky buck around the doe. My goats milk sometimes gets that taste if it's in the fridge too long.
Is goat milk good for keto
My family & i recently started drinking Raw A2 grass fed/finished cow & goat milk. We get a gallon each a week from our local farmer. Before we would drink store bought regular pasteurized a1 milk. We had a host of problems for years. Intolerance, deficiencies, bloating, eczema, diarrhea, etc. Once we switched to raw cow & goat milk all problems went away!! Raw milk is a miracle!
Watching this while drinking milk
Any pasteurized dairy isn't worth it.
A2a2 is produced by some cows. My brother and his wife bought an A2a2 Ayrshire for this protein in her milk.
When do you drink goat milk?
Everyday. I make Kefier with mine. Still warm when I buy it and I watch too all the goats being milked. Wonderful to be there and see how clean and well fed they all are.
Bravoooo
Dexter cows also had A2
the only drawback for me is the smell of goat milk. anyone knows how to reduce the smell?
will goat milk cause acne?
it will heal it trust me... the milk has to be raw though
So hang on a minute, now A2 protein is "more higher quality and bioavailable"? We are talking about two proteins that are exactly the same except for a single amino acid. Essentially the effects are virtually the same. Both have opioid effects, both have excellent growth effects, both have antioxidant properties. Ever considered that some of these diseases might just be linked to something else in modern dairy? Maybe the hormones from dairy from pregnant animals, which is a relatively new phenomenon with the introduction of artificial insemination and batch breeding protocols.
Peter Stone I was thinking the same. Don't forget the growth hormones, and stress factors of factory farming.
I just picked up some milk from a friend's farm today. You can't beat knowing exactly where your food comes from! I've even milked the goats myself.
Peter Stone I agree. I love raw cows or goats milk. You're right, you can't beat knowing where your milk comes from :)
Why not make ur video more easy to understand like flave city
What about raw vs pasteurized?
I'd say prefer pasteurized. It ensures you don't have to boil the milk before you consume it. Don't consume unpasteurised milk unless you own the goat/sheep/cow.
@@vaibhav1618 pasteurized milk removes proteins from your milk and healthy enzymes, sickness stemming from raw milk is practically non existent even in cultures and places where its extremely common
Very Educative, nice one. I also have a video on Goat Milk Vs Cow Milk health benefits. Check it out.
I'm of european descent and I do so much better on heavy cow dairy diet esp raw milk it just clears my skin overnight and I feel so much better and stronger. BUT my Korean husband does horribly on cow dairy. horrible for his ezcema and digestion and he does so much better on goat and sheep milk
Bujta parlam na banglai plz bolun
❤
Can you help I can’t use cows milk it effects my heart…
What about vitamin K2 levels, DHA, and ? And is camel milk really just BS?
This might be obvious but, nutrients aside, why not just consume A2 cows milk?
I’m confused, are you getting permission to be re-posting Thomas Delauer’s videos? 🤔
real feta cheese is made with goat and sheeps milk, go to Greek shop for goat and sheep produce, goats milk almost same like human milk . goats milk is little bit better than sheep. but both are nice ..
Goat whey is amazing
So milk is heroin? Shit I already got my rig ready. No more withdrawals!
''Shit milk'' lol
😮
Especially since it only seems to be in Holstein milk and not in milk from other cow breeds
Sold giving goat protein a go :)
Raw milk is different from pasteurised and hormonised milk, a2 milk from Jersey cows are good, not black and white cows
Raw
What about camel milk? Probably the most beneficial milk out there
They may be the healthiest, but then would be heavily processed for profit!
Hate to burst your bubble mate, but when talking about A1 and A2 beta casein, all milk contain a variety of these proteins which are essentially one amino acid different, and have very similar physiological properties. The milk of all mammal species has opioid properties, it doesn't matter if it's A1, A2 or A3 or A27, the casein protein in milk has evolved to be like this even human mothers milk contains these opioids.
African and parts of India always drink goats milk the people have good set of teeth and are not lazy People they work hard and body physical appearance strong and healthy but city life where alcohol,sweets,fizzy drinks,white sugar ,chemical water , chemical soaps, detergents, process foods ,junk food,lack of exercise, pollution and the stresses of city life is not suitable for country side people it's not natural my grandmother lived to see approximately 100 years my father approx over 90 yrs.he had his set of teeth ok , country side life is environment friendly no pollution natural sleep, natural foods organic ,goats milk ,and nice fire at night to chill out and listening to old time stories is way of true living so look after your health and see to live your 3 to 4 generations may God guide us to a better comfortable life and give thanks and praise.🌞😁🐐🏠🔥🙊🙉🙈
The people in my family, including myself, never drink cows, milk, even the babies. Cows milk cause mucus in the body, and a lot of the children have allergies. The children in our family are healthy as long as they drink nut milk or goat anything except cow.
Lactose intolerant. Had goat milk. Fat and bloaty next morning and poop
Was it pasteurised or raw?
Indian cow breeds produce A2 milk. The breed kangrej dates back to the indus valley civilisation.
So don't drink cows milk because it's like Heroin. Got it 😂😅
What are we babies, stop drinking milk.
is it us gonna drink the milk of goat and sheep instead of cow milk until they were genetically mutated？😫
this video give an imagination like this（no mean）sorry
Ryan Ryan Drinking the milk isn't going to make the milk mutate. That was on the cows, not the humans drinking it.
MrsBrit1 ok👌phew😦😦
In English..
Yeah because scientists were researching milk properties 10000 years ago. Some truth but most of this shouldn't fool a 10 year old.
Proliferation of cancer cells in prostate cancer patients?? So specific. What a hack to say that's enough to cut it out and be afraid.
And then later you go on to say "I've talked about how bcm 7 is linked to a lot of disease states" LOL? You talked about one case with no causation and it wasn't even about bcm7 it was about dairy