SS32【無油無糖】純素免揉100%全麥麵包 Oil, Sugar-Free Vegan No Knead 100% Whole Wheat Bread｜Something Sweet 來點甜吧

SS32【無油無糖】純素免揉100%全麥麵包 Oil, Sugar-Free Vegan No Knead 100% Whole Wheat Bread｜Something Sweet 來點甜吧
**字幕有說明，歡迎開啟**
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歡迎訂閱我的頻道▷reurl.cc/pWMAWr
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章節
0:00開頭
0:10材料表&準備酵母水
0:37製作麵團
1:27加入配料
2:00發酵麵團
2:23整形麵團
4:10再次發酵
4:50表面灑粉&割線
5:16進烤箱&出爐
5:40切片&結尾
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■ 材料
-溫熱水 200g
-酵母 5g (分量請參照使用說明)
-全麥麵粉 250g
-鹽 3g
(選用，依喜好添加)
-葡萄乾 40g
-胡桃碎 40g
■步驟
1.將溫熱水倒入料理盆中，再加入酵母靜置至少五分鐘。
2.將全麥麵粉分次加入酵母水中攪拌融合。
3.鹽、葡萄乾以及胡桃加入麵團中充分攪拌至無粉粒。
4.將麵團用保鮮膜包好再蓋上布放在乾燥溫暖的地方發酵隔夜(或直至兩倍大)。
5.料理台灑上足夠的麵粉後將麵團從盆中取出。
6.將麵團按壓整成方形後從長邊捲起並將接口處收緊。
7.將麵團移到鋪有烘焙紙的烤盤上，再次發酵約1-2小時。
8.表面撒上適量全麥麵粉(或麵粉)後於表面劃幾刀。
9.烤箱預熱180度烤約30-35分鐘。
■ Ingredients
- 200 g hand-hot water
- 5 g yeast
(Actual amount may differ depending on directions. Please refer to the directions on the packet of yeast and use a suitable amount for the amount of flour in this recipe.)
- 250 g whole wheat flour
- 3 g salt
(Optional)
- 40 g raisins
- 40 g chopped pecans
■ Instructions
1. Pour the water into a bowl, and then add the yeast. Set aside for 5 minutes.
2. Pour the whole wheat flour into the yeast-water mixture gradually and mix with a spatula.
3. Then add the salt, raisins, and pecans to the dough. Combine well.
4. Cover with plastic wrap and place a towel over the top. Leave in a dry warm place overnight (or until it doubles in volume).
5. Sprinkle some flour onto your counter and the now risen dough. Then scrape the dough out of the bowl.
6. Stretch the dough into a square shape. Then roll the dough up to form one long log.
7. Transfer it to a baking pan lined with baking paper, and let it rest for another 1-2 hours.
8. Sprinkle with some whole wheat flour and score with a knife.
9. Bake in a preheated oven at 180°C/350°F for around 30-35 minutes.
#vegan #baking #oilfree #dairyfree #wholewheat #nokneadbread #純素 #全素 #烘焙 #無油 #全麥 #免揉麵包

[@user-qf4xp7zv4v]

❤簡單快速免揉，我喜歡

[@ssveganbaking2021]

端午節快樂🎉 很高興您喜歡喔🥰

[@JeffChang791]

請問酵母要使用哪一種or品牌? 謝謝!

[@ssveganbaking2021]

您好，我使用的品牌是「日本白神小玉酵母」，請參考看看喔，謝謝😊

[@hsiaomingi77]

熱水溫度 大約40度嗎？ 謝謝

[@ssveganbaking2021]

您好～我沒有特別量溫度，用手是測燙手程度，謝謝😊