How to Escape the Triangle Choke from Guard
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- čas přidán 10. 03. 2013
- Stephan Kesting shows how to defend and escape the Triangle Choke, from 'Submission Defense' in the free iTunes app: itunes.apple.com/us/app/bjj-m... Android app: play.google.com/store/apps/de...
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Thanks Stephan. Watched this video before my BJJ class today, and I was able to escape 3 fully locked triangle attempts.
Jesus Christ saved my life he can save yours to. No body is perfect except Jesus Christ. So we was the perfect sacrifice for the world and he became that sacrifice. So that we can be perfect in God’s all we need to do is. Repent from our sinful wicked ways and surrender our life’s to him. Jesus Christ. Repent meaning acknowledge and forsake your sins. Know you have sinned and know you are not good in God’s eyes. Forsake meaning as in try your absolute best to not sin. We have to be clean and filled with the Holy Spirit. Jesus Christ said we must be born again to enter The Kingdom of Heaven.
God bless you all. I love you all may all find Jesus Christ as your Lord Savior.
God bless brothas and sisters ❤❤! Thank God ❤️
The leglock is usually there after this escape, and I really like going for it!
Thanks for the great tips. My son who is 9 1/2 yrs old has been training for almost 4 years. He was just promoted to yellow belt. He almost always gets caught in a triangle by a fellow yellow belt, who has a great triangle. After practicing these techniques with him, we are confident that he'll be less likely to get caught in a choke. By the way, it's not easy to get my son to sit down and watch instructional videos, but he didn't complain about watching yours. I'm sure due to the fact that you explained the techniques clearly enough for him to understand. Thanks again for the great instruction.
It's often fun to ALMOST give up the triangle choke , but keep posture, just inviting enough but crafty enough to tempt him into the move - then stack and pass guard.When your as old as me [ 70 [ you need all the help you can get. !
+John Smyth wow. Jiu jitsu at 70, respect to you sir. What belt are you?
+Henry Prutton he might have died..
+Kallum Don they say he continued into his last days taunting young men into catching him in a triangle, but one day his osteoporosis got the best of him and found himself in a triangle he simply couldn't escape, he knew his time was up, but Johnny knew he'd black out before tap out..for good
superoriginalname "John was really strong in his final fight. I was attempting a kimura for several minutes but his arm just wouldn't budge"
"That was probably the rigor mortis, Timmy"
A purple belt in my academy does that, it is fun to try to finish the triangle and at the same time be careful of the stack and pass, learned a lot from him.
This is great for me because I'm new(ish) to BJJ and constantly find myself caught with one arm in and one arm out from guard, resulting in a triangle. It's so frustrating repeatedly having to tap from this choke, especially after it's really sunk in. I just have to remind myself to leave my ego at the door and accept it's going to happen. One of my favorite Jiu-Jitsu quotes that helps me is: in BJJ you either win or learn...
Fuck you
Human Adam That was not nice, I demand an apology right now!
I am sorry..
Human Adam Apology accepted :)
I know your original comment was 6 months ago but this might then be a tip for other newcomers that walk past Kesting's videos - when starting out and playing in the guard (and I'm being dead serious here) imagine being a T-rex with your arms. Keep those elbows tucked, fingers up, palms facing your opponent and your palms right around the height of your chest (or holding down the opponent's hips for some good base).
Edit: Also, that's an excellent quote!
Excellent teacher, always clear step by step instruction. Too many detractors who are too cowardly to try any real fighting forms they're just keyboard warriors. What you sow you reap. Respect for the man.
Your teachings are great!!! Every time I see a new technique you show on CZcams I immediately practice it the same day during practice at the academy I go to :)
Kesting is a great communicator and his videos and apps provide results. I used stack and spin tonight and escaped triangle choke by a big guy. Thanks!!
Videos are excellent. Thank you Stephan Kesting.
One of the best BJJ instructors around! Thanks Stephan!
great teacher, great personality, and the canadian accent facilitates easier learning.
Thank you so much for your videos, Stephan! The little, practical things seem to be often overlooked (of forgotten my new practitioners!) in mixed classes, you're my go-to and you've helped my massively! Also, thank you for your BJJ Roadmap PDF! That took so much mystery out of BJJ in my first months of learning! You tha man!
Great instruction, thank you Stephan!
That was helpful and presented in a very comprehensive manner. Thank you.
Best instructional videos on BJJ hands down! Thank you!
Wow! I love how u show the different scenes over and over and in different angles allowing me to see everything! So happy I found this channel. Thank u so much. I’m a beginner obviously but I love watching videos that are so informative!
Another great video from Stephan Kesting! Thank u so much!
Thanks for taking the time to put this up, the detail you put into it is very helpfull
Great video! Informative with no BS.
You are a grappling god my dear Sensei Kesting, because even though all of us who watch your vids don´t know you, we actually learn from you, I can say that I have a black belt Canadian teacher. Thank you Sensei for your teachings!
Oss!
Best fundamental BJJ videos I've seen on YT.
Awesome details as usual. To me, Stephan is the best teacher around. His products are always top notch.
love your videos stephan
Stephan Kesting is so calm and relaxed in his teaching. It's very comfortable to watch and great techniques by the way :)
I like this mans vids. informative, and easy to follow
great stuff dude, keep them comming
You have the best BJJ Videos on youtube man!
thanks for the video!Pretty awesome escapes
These defense moves are super cool. Thanks for posting !!
Thank you Sensei. Very useful info.
Master Stephan, you never cease to amaze me youre stuff has lots of class,I have used some of youre moves at my old school and they always work great thanks
thanks stephan, that was very useful !
Great show.
Thank you so much for videos!!! Very helpful
thanks stephan, my mate always catches me in the triangle and these techniques seriously have helped me escape. thanks man
Great explanation and delivery. Thanks for posting!
Super useful, super clear. Thanks so much!!!
dude youre amazing. learning mma now and bjj is a long and tasking process. but you make it great
Excellent teacher. Clear concise and to the point. From different angles too. Thank you. Subscribed.
Great video and instructions for getting out of a tough position.
I love watching & learning from your very intuitive video's. Especially on how to get out of a choke hold. I like taking the moves to open mate & surprising my opponents. Oss!
Very good video. Perfect technique.
A perfect teacher and a perfect syllabus
Thank you, Stephan. Very much appreciated.
These videos are very educational!.
thanks for putting these up!.:D
Good video. Definitely need to try this during my next roll. Thanks
another great tutorial :) Thank you Mr. Kesting!
Thanks Stephan, great escape.
very good explainage, background info and overall technique, thanks
Kesting is brilliant teacher. Just started MMA/SW, and found his BJJ Roadmap book (which is free and like 30-40 pages long. Not really focusing on specific techniques but rather where to begin and how to tie all the basic stuff together).
I'm too impatient to not try and learn stuff on my own out of class, and his book and videos have given me a perfect stepping stone. It really works well with what we learn and practice in class, and it ensures I don't run off learning (for me, at this point) irrelevant things.
So damn awesome! 👍
Fredrik Wahlgren nice man I go to mma keep it up. im a black belt👍
+Kaden Hatch lol no you're not
Great stuff, really well explained from a great BJJ practitioner.
Great teacher. Thanks
I love this guy. Such an awesome instructor.
What an awesome video.
Awesome stuff!
Thank you very much for your insight, I really enjoyed your video. I will definitely check out the others, great tools and technique, thanks again!
Love your videos. Downloaded your book through your site and am signed up for the tips via email. You've helped me tremendously; Thanks for all the knowledge!
Very good detail!
Great videos.
Simple and effective! thank you!
I love these videos,they are good to review and learning----
you must always create space to escape any situation in my humble opinion.Great video my friend.
Finally a good self defense video against this hold/chokeout. Excellent.
Outstanding video
Really helpful, thanks!
I did this last night. It works very well. Thanks for this.
thank you for sharing!!
Great video great tecnique!
Such an amazing art. Boa constrictor with arms & legs.
worked for me today, thank you
This is excellent.
Your videos are great!!! Thanks for bumping my triangle defense up! I always get caught in them and those arm placement details helped so much!
After 10 years, how are you doing in jiu-jitsu now?
Thanks Stephan
Buena manera de enseñar ,gracias sensei , bless you go on.
nice and practical defense and offense...
Ahhhh man! Growing up as a wrestler I’m prone to being caught in triangles... this has helped a ton on my defense! 🙌🏼
Thanks for the post. I was forgetting the risk of leaving one in and the other out to do a one leg stack pass. Thanks for the reminder. I got caught out a few times last week.
I really liked and learned it. Thanks for sharing this excellent class. Congratulations from the BJJ land. Ossu!!
I like your classes! Tnx to share.
Thank you so much for these. This helped me not get triangled today!
It's the basic stuff that works, great video!
Really great thank you very much
Thanks for sharing.. very easy to follow.
merci pour ces explications.
great video will try it soon
Thanks! This will help me for my bjj class
Great Stuff Man!!
Stephan - great video. Hope to meet you some day. You've got that Canadian nice guy quality in spades as well as being a great grappling teacher and uber-enthusiast.
One guy from my first gym used to always get me in a triangle choke and I got really tired of it, so I found this video about 6 months ago. I was only a white belt at the time (he was a blue belt). I don't know how well it would work against high level practitioners, but the "Stack and Spin" Defense has worked for me virtually every time since I learned it. Thanks!
Hey man, how are you doing 8 years later?
exelente video!
I don't really roll but I like watching these videos. Thanks!
Just watched the one against Marcelo Garcia and it's crazy how good Garcia is. I keep coming across videos of him totally owning guys who are really good grapplers and I'm talking a tap every 30 seconds. Crazy stuff.
Will give these a try tomorrow. They don't seem to complex, might be simple enough for even me to pull off.
Use the stack and spin all the time - forgot about the step over the head tonight when I was teaching it. Thanks for the refresher! Oddly enough, I taught the foot in the armpit one tonight, as well! All before watching this video...that's scary!
These are some really good escapes! I competed about a week ago and lost my first round for being caught in a triangle, so these are definitely going to help me at the gym and definitely stuff I'll be working on! :D
I am a striker, i've been doing kickboxing for almost 3 years now, and it makes my life so MUCH EASIER to watch this videos... i don't mess with mma competition yet, but i know i will be ready with some help of this videos
Mind Blown!
Thank you!
Very helpful.
thank you sir!
awesome bro. love it easy andeffective.