6 Sneaky Reasons For LOW STOMACH ACID

6 REASONS FOR LOW STOMACH ACID😦⁠
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1️⃣ Chronic stress (and past traumas) can keep ur body stuck in "fight or flight" mode which isn't conducive to "rest + digest"⁠
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2️⃣ H.pylori (a very common bacterial infection) has an enzyme that deactivates stomach acid⁠
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3️⃣ Low nutrient status for certain minerals like chloride + zinc reduces acid production⁠
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4️⃣ Antiparietal antibodies attack the cells that make stomach acid (yes, this is an autoimmune situation that can be determined by blood testing thru ur doctor)⁠
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5️⃣ As we age, it's well known that stomach acid levels drop. This seems to impact adults 65+⁠
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6️⃣ If u constantly eat on the go rushing to get thru a meal, it's hard for ur body to be fully prepared to digest + absorb ur meal⁠
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And YES!!! Low stomach acid can absolutely be one of the reasons your skin is struggling 😭
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Each of these reasons generally had different solutions⁠
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While increasing mineral stores or adding in digestive bitters (or betaine HCl) could help one person, someone else might see no improvement (or feel worse 🤮) with that particular solution⁠
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It certainly can't hurt to generally slow down, appreciate ur food 🙏 + make sure to chew it (as u don't have teeth anywhere else in ur GI tract)⁠
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That's why I stress that knowing u have low stomach acid is just the first step⁠
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My Low Stomach Acid Guide is easy to do with 2 ingredients you already have at home (click my active link @jenniferfugo to download it)
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👉 Knowing WHY u aren't producing enough acid is the next step⁠
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➡️ Which reasons do u suspect could be behind low stomach acid?⁠
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PMID: 21977137⁠
PMID: 26222383⁠
PMID: 8612992⁠
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#autoimmunity #autoimmunedisease #skinproblems #skinrashes #eczemawarrior #chronichives #atopicdermatitis #soootired #chronicillness #eczemadiet #gutproblems #itchyskin #itchyskinproblems #rosacea #dandruff #foodsensitivities #celiacdisease #dryskin #stomachproblems #psoriasiswarrior #psoriasis #eczema #heartburn #shorts

[@playerzero2236]

She's pretty

[@dead5724]

I've been a VERY fast eater my whole life and symptoms became very apparent when I started bulking 2 years ago which requires eating more.
I have bloating and malabsorbtion, acne that I'm pretty confident is related to that because it really started within the month where I started bulking and skincare routines don't change anything, it's all from the inside.
I started chewing food and taking probiotics + enzymes 2 weeks ago with no significant improvement (maybe a little bit but it's mainly from the chewing food part).
I then did the low stomach acid at home test and turns out it's very low (I was pretty sure about that).
I started taking betaine HCL yesterday and so far nothing changed, I took 8 pills (650g/capsule) with my morning meal and haven't felt any burning sensation that I thought I would get. This is worrying.

[@Knigh7z]

Any update?

[@dead5724]

@@Knigh7z Betaine didn't change anything but my acne greatly reduced after I did all at the same time :
-Completely stopped pasta and bread which I used to consume in very large amounts (bulking)
-Stopped dairy, not completely but really reduced it
-eating properly, chewing food until it's mush (think that helped a lot with digestion)
-Only washing face with water and not the old overly drying cleanser (now went back to a normal cleanser, seems fine)
I think gluten and dairy are the culprits. During the past months I still had acne but small ones which are not annoying
A week ago I ate some cakes for a few days and got a few cysts but nothing severe.
Then 4 days ago I ate a huge pasta meal and felt bloated AF and had a breakout with big inflamed cysts.

[@Knigh7z]

@@dead5724 ah interesting. I have similar experiences so far finally chewing properly. Started on HCL just to see if it makes a diff.

[@OnPointGroom]

any improvements does hcl help ?

[@houssamimzilen3172]

Any update?

[@robertochavez6569]

Hi need help any suggesting to creat stomarch acid. Need help .

[@1poppop100]

Do you have any suggestions on how to fix low stomach acid I've been struggling with this and it's very irritating because anything I eat it doesn't digest well

[@jenfugo]

I would highly suggest getting checked for h.pylori which I talk about in this article www.skinterrupt.com/h-pylori-diet/. Low mineral status can also reduce stomach acid as well as Antiparietal cell antibodies which your doctor can run with a blood test.

[@aklev5745]

@@jenfugo whatever i eat my stomach hurts a lot and sometimes i vomit .i am getting skinny day by day .after blood test and x-ray Doctor said everything normal !

[@jenfugo]

@@aklev5745 I'm really sorry that you are going through that. Can you see a nutritionist who might be able to help you? Doctors generally don't have much training in nutrition and perhaps a different perspective could be helpful since you aren't getting anywhere right now

[@aklev5745]

@@jenfugo thank you so much for your advise 😊❤

[@micheauzmyrie1786]

H pylori 🙋‍♂️

[@sedoniadragotta8323]

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