I Didn't Eat Salt for a Month And Didn't Think So Much Would Change
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- čas přidán 15. 06. 2020
- What will happen if you don't eat salt for a month? You know how they say salt is bad for you? Yeah, I’ve heard that a lot. So I’ve decided to take it to another level and do an experiment with myself as a subject: I’ll spend a month without a single grain of salt entering my body. Let’s see what happens, shall we?
So, I’m going to cut on salt as much as I can. I’ll reduce my sodium intake to the possible minimum. First of all, I’m throwing away all salt I have in my apartment not to get tempted. Secondly, there goes all pastry and processed food. I guess everything that’s left for me are some fruit and veggies along with occasional chicken. By the end of the month we’ll see what happens with my body.
#salt #diet #brightside
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TIMESTAMPS:
Day 1. I’ve not eaten anything healthier in my entire life! 0:18
Day 5. I feel much better now! 2:00
Day 14. I don’t think I’ll ever go back to my usual routine 2:55
Day 16. I loathe myself 4:05
Day 20. I feel really down 4:46
Day 25. It’s definitely a new start 5:32
Day 30. The last day of my experiment 6:18
The experiment is over. My conclusions. 7:00
Music by Epidemic Sound www.epidemicsound.com/
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www.brightside.me/ - Zábava
Guys, do you prefer sweet or salty food?
I prefer sweet.
salty
Sweet
Will you ever do a face reveal??
Without salt... you can’t taste your food 🥘!!!!! Salt is important!!
How to avoid salt in a restaurant:
*Don't eat in a restaurant in the first place*
You can easily ask for waiter to say to the chief that ' If they do not add any salt on my meal, please!!!!'
That's my solution too!
They put deliberately more salt in food to force you to buy drink.
@@rasuljontillaxonov4193 yes it COULD or WOULD work but sometimes the waiter or chef would mess up and put salt because they're constantly under pressure of all the orders and customers, highly depends on the situation of the restaurant
Yeah
I never expected Bright Side was a real human 😐
Haahaa😂😂
Bruh
Same
Lol
🤣🤣🤣
I cannot even BELIEVE we get to see his house and and fridge BUT NOT HIS FACE I need a face reveal
Yeah 😃 reveal?
REVEAL
Yeah.let's strike in the comments section,REVEAL!!!
FACE REVEAL, FACE REVEAL, EACE REVEAL!!!!!
R.E.V.E.A.L PLZ :(
I just realized I'm eating orange with salt
Oml
I eat too
haha seriously
AngelLov yum
Rlly????
I am actually seeing bright side more than my friends these days
Stolen comment
Because now is lockdown, lol😁😁😁
@rockinfire779 it is stolen the other channel is completely different and has more subs
Same here
Same
There’s a reason Gatorade exists. Football players and athletes used to take salt tablets to replace lost salts after practice. Salt isn’t all bad, you actually need it.
When i started the video i thought he was gonna do a face reveal
Me too.
Me too kinda lol
Me too🤣😂😅😏😒🙁😔🙄😳😢😭..
When you are so early :Quick think of something funny
Why are you everywhere?
I'm not talking about the virus.
Vendetta Taro I know right
He wants to get much subs
@@Apoc33 yes after every single comment there is his comment 😂
@Almasa Abu-Hanish same
Bright side is making everyone's quarantine better
Ikr
Ofc
Ikr it is cool
Nope
IKRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRR
Bright Side: I’m getting rid of all my salt (pours down sink)
Trash can: *Am I a joke to you?*
😂
Lol
Not to be that guy but
*rid not ride
XD
Right! I thought he was going to throw it in the trash😂😂
Bright side : uploads
Everyone : straight to comments!!!
@•Pinkcookie! • yep
Don't we all do that? Lol
We do dat. STONKS!
I’ve been following this youtube channel since 2017 😅
Same
Same. They use to play Bright side videos at my school
5 years old
@@manjushay6495 no u
I been following them since they had 50 subs but I didn't have a yt account then so I couldn't sub but now I did.
Ok be Honest!
Who wants Bright Side to reveal his Smart face?
Me
Me
Me😍😍😍
Me
Me
I never add salt to my food. It might seem hard at first, but when you get uses to eat you don’t even need it. Without salt you can taste the original flavor much more ❤️❤️❤️
To avoid salt in a restaurant: Just ask for everything you order with no salt
I thought the same thing
Yeah
I tout da sem ting!
LOL, not gonna happen. Rarely do restaurants "salt" your food while it's being made by a line of cooks. Restaurants prep food the morning or a few days before in some cases. Unfortunately, some salt is almost ways going to be there, even if only as a preservative by the time the restaurant even touches it. Certain types of salads, you may be able to limit it by it only being in the protein. As long as your not eating out often, it will not be a big deal. If do, plan on loads of salt in your diet, no matter what you resquest.
Who else agrees that bright side don’t get enough views?
I never use salt or pepper at home, it's something I never think about at meals. There is more than enough salt in pre-packaged foods and in restaurant food, also snacks. A certain amount of salt is needed for our bodies, but a little goes a long way.
2:56 I really thought that the “coffee was mixed with Salt 🧂” haha 😆
?
Omitting salt didn't make you less hungry, it was eating more fresh veggies that kept you more satiated. I know because I used to juice several oranges for breakfast and days I did I didn't get hungry at lunchtime. I only got hungry late in the daytime, around nightfall.
BS
Literally my story! I fell and hit my head really hard that I lost memory for a couple minutes due to no sodium intake! Don't make my mistake 😔
what?
I feel bad... :(
Doesn't your body need Na+ ions ?
4 out of 5 Flat Earthers say that the sodium potassium pump is make believe. lol
@@moviesignsol ¯\_(ツ)_/¯ guess they'll die
NaCl
Sodium Chloride
@@razedwolf2773 o
Dude gosh throwing away salt when we're in lock down not a smart move
Y’ know, bright side videos are so popular, that when ever I refresh the page, It would go 500, to 1,000
Why didn't you choose sugar for the change. That would be interesting.
Then its impossible to him for 2 days even
yahe
Enteresteng!!
Because there are a lot of these videos
I am sad because every food in India requires salt. No salt means nothing.😑
Dont worry about it its Americans who are paranoid about salt.
@@dogwalker666 true
Fruits and vegetables don t haven t salt.
I don't think because I am an Indian and lots of food are there when you take fast from salt
Yep.
We love your videos you make quarantine much better ❤❤❤
Comment#16-Did you know:: *The first like button was created in 2005 at Vimeo, with a team comprising four members And was first announced as a FriendFeed feature on October 30, 2007 and was popularized within that community, In 2010, as part of a wider redesign of the service, CZcams switched from a star-based rating system to Like/Dislike buttons.*
Finally an original comment
No one cares
Really then why u r commenting
That's awesome to know
Wait i know you
Quarantine : I wouldn't take salt for a month😂😂
LOL 😂😂😂😂😂😂😂😂😂😂😂😂😂
check the video 😳GAME😳 made by kracc bacc
Some of us accidentally eat salt when we accidentally swallow seawater at the beach
YOU! IM NOT CRAZY RIGHT? HES EVERYWHERE RIGHT?!?!?! YEH IM NOT CRAZY.
@@glados8699 YES I KNOW I'VE SEEN HIM EVERYWHERE
JELLAL MUST HAVE SOME KIND OF TELEPORTATION MAGIC OR SOMETHING
Even know the results were obvious to anyone who understands nutrition I applaud the makers of this video for doing a great job and presenting the facts and the truth and an interesting and easy to understand way no wonder you guys have so many subscribers
Been watching this guy for years making everyone's quarantina better ❤️❤️
Wow mr beast
I love these types of videos do more of them 🔥😁
That's Right
I just can’t stop thinking why
I love this story mode of bright side
Always enjoy your content and style
How to stay away from salt at a restaurant: "I'll have water" or "I'm full and I just want to talk to my friend" or "I'm allergic to salt"
Another way is to not to go at all( ˃̶̤́ ꒳ ˂̶̤̀ )
I liked theese three comments,yea,even this my own comment.
Btw,vannesa,I’m your 16th subscriber
Waaaaa they still haven't made a emoji of oatmeal guess I will have to use this🍚but looks like Oatmeal
I have never missed a video for brightside
Love u😘
This channel is the only thing that helps me not go insane..why? I dunno it just does.
Whoever is reading this comment may all your wishes come true and hope you are having a wonderful day
(By the way I’m a small youtuber)❤️
Thanks
Not bot
Yes he is not a bot just wants likes on he’s comment and subs
Really small CZcamsr you have almost 3000 subscribers
Why do i alwaya see you lol
So happy to see the bright side hands atleast🤗😂
Loving the new video form 👍👍👍
Salt can be bad if you eat too much, but just as dangerous if you don’t eat enough. Remember: everything in moderation.
everyone: FACE REAVEAL!!!! me: Just do it
If want so much why don't u see it in Google?
Wait you can see it in google?
Brb!!
Edit: Theres alot but I tried to match up the skin color and I think I found him
@@user-tl9jr2yk6z send the link please
@@dvijtyagi Search "BRIGHT SIDE FACE REVEAL".
Love the vids stay healthy everyone
I'm staying healthy, and exercising too 😁
Helth
Use Pink Himalayan Salt Both table salt and pink Himalayan salt consist mostly of sodium chloride, but pink Himalayan salt has up to 84 other minerals and trace elements. These include common minerals like potassium and calcium, as well as lesser-known minerals like strontium and molybdenum.
Your channel is so funny, awesome, and cool.
How do you create such cool and informative videos?
I've learnt a lot from here and KEEP UP THE GREAT WORK!
From: a small CZcamsr
Be careful! My grandma almost died because her sodium level dropped to 104 Doctors said they never saw it go that low before. She got extremely lightheaded and passed out and started to talk like she was delusional. Low sodium is also very dangerous.
*Today was raining.*
*And when i clicked this video.*
*The rain was gone.*
*And it was sunny.*
*Lol.*
*Srry for my English.*
🔑🔇🖲🖱📡👎🎊🎃👾🎑🎍🔅🔫🔦
CENGHIZ KHAN can you please speak in English not emoji
@@h3402 🖕🖕🖕🖕🖕🖕🖕🖕🖕
@@h3402 ???
What would happen if you switched to Sea Salt or Himalayan Salt instead of table salt for 30 days?
I thought your body needs a little bit of sodium i was starting this i bought ms dash to season my food with and lower my salt intake but also i have not been eating any sugar the last couple of days and i noticed i been feeling terrible just like you said so my question is how do you balence between a little sugar and salt in your dier without over doing it .
I can stay up the whole night without falling asleep and when I do that I'm not tired
Edit: thanks for all of the reply's and likes this is my first time having this many likes on a comment thank you!!! 😁😁😁😁😁😁😁😁😁😁😁😁😄😄😄😄😄😄😄😄😁😆😆😆😆😆😆😆😆thank you so much I'm so happy that I have this many likes on a comment THANK YOU😆😆😆😆😁😁😁😄😄😄😄😃😃😀😀😀😃!!!
Dillon Donnelly
Why do you think that is?
He a robot?
me too! idk know how
Same
@@janheffes1114 you are copy
Woooow your sooo amazing bro. I never thought you would actually do this is this really you or did you pic the vid from different vids or is this actually youuuuuuuu
I bet he used different video clips but his logs are genuine
We love seeing you and can you do more vids like this?: You/your life
Love your videos
8:21 He does the push up with one hand
*This is like me when I didn't watched a single pewdiepie video in a month.*
@Sara Mae Silat too bad your life will be miserable if u didnt watched a single of his videos
I can believe he's still alive!!!
I'm on the same situation now treating kidney stones, no salt diet and lots of liquit and I'm feeling weak now with heavy eyelids. What can i do? Should i decrease a lil bit my water intake?
I know how to get away from salt at a restaurant: We no speak Americano
What language do you speak then?
I am going to subscribe to your chanell know
I just subscribed to your chanell
Nice talking with you
You have 1 more subscriber than me..
Salt isn’t your enemy. I noticed the same issues when I tried vegan for a few months. I still don’t eat meat but I added eggs and milk and I use a small amount of salt when cooking.
For the less salt in a restaurant just ask politely to put much less salt in the meal you ask for but I do not know if this would work
I love you all guys! Stay safe always
Imagine getting a heart from bright side
That’s impossible
Huh?
How!
Just imagine
I swear the DoNt LiE comments are bots
Just like you
@@Izzyyy223 doesn't make sence try hard
@BRIGHT SIDE
I'm experiencing a mild hyponatremia I guess? Can you give me advise to correct the balance in my body?
Very helpful
*to avoid salt at restaurant simply order a dessert*
Not true. I and most chefs. Add salt to desserts. It brings out flavor.
@@MrChefBernard 🙄🙄🙄
@@davidrgerena1568 😒😒😒😒😒
This tells me you’ve never made brownies. Or cookies. Or ice cream. Or basically any dessert because they almost always have some salt added to them.
@@flugualbinder FACTS
Video:posted 30 secs ago
Me who's been watching it for 1:15 minutes
Bots
Finally, a normal video.
Thanks really helped with my exam
So when is the face reveal
Maybe ♾ years later 😔😔😔.
Bright side is uploading vid at the speed of light
I'm not really a salty person and i only add a tiny bit of salt to my food anyway. I don't eat either too many sweets so i think that my food is balanced. Not a meat person either. Only fish/vegetarian and i am happy this way 😁
YA, I have a problem with salt, I stopped adding salt to anything if I can really help it unless the food is just bland from my roommates making it. How ever I eat to many packaged foods that have high sodium in it. Including sodas.
1:10 wait I thout were in lockdown
He probably works somewhere where the cases are lower and they’re still work
Wait I thought this was his job like Mr. beast
Theh could have filmed this a while ago since he was avoiding salt fpr a month, and it looks like theres lots of editing in this video.
Here we've been in lockdown, but are allowed out for groceries and other needs.
wait
YOU THREW AWAY THE OATMEAL?!?!
I LOVE THAT STUFF
I HAVE NO MORE
o h g a w d y o u r e a l l y m a k e m e u n h a p p y
Same! As I tried not eating sweets, I didn't want to eat much
why is clear water the beverage? how many drinks have salt added to them?
For those of you commenting to just ask for no salt food at restaurants, they put salt in EVERYTHING even if they tell you it doesn’t have salt
Definitely. I don’t think people who even say things like “I never add salt” or “I don’t ever think to add it” realize that most times it’s because they’re consuming processed and packaged foods high in sodium to begin with
Why are thee so many bots?? lol... you need SOME salt... it's an electrolyte!
HE IS NOT A BOT
HE IS NOT A BOT
I love this kind of video on this channel.... It is been a while now....
Can you hold it like that without taking salt for one month
Bright side is the only "bright side" Of Lockdown
You cut out a lot more than salt. Sugar, dairy, and grains (mostly). You felt amazing bc of the no sugar or dairy consumption and you almost cut out grains, not bc you cut salt.
I found this video after eating low salt foods for the past month. (I still eat salt but the least amount possible as i have kidney problems and i cant eat it atm)
Hi bright side I watch your vids for 3 years
“Don’t Lie who’s been a fan of Brightside before June??🍿”
(read my name btw)💤
Stop it
I cant im too lazy
Me
Look this is getting old, you just wanna get likes on your comment, it’s just something to say as soon as the video uploads.a
Me
So you died from Starvation cause salt is in EVERYTHING
lolllll🤣🤣
Love you guys🥰😘👍
the exact moment it said that he had to go to work there was an error
So we actually saw him, but not his face tho
Like if u want a face reveal!
Whoever sees this : Let their family live happily!!!
U too
Likes beggar....
The wide variety of herbs and spices and fresh food. It's easy to do it as a lifestyle change
They are so funny and so knowledgeable
What Did The Librarian Say To The Children?
Read more
Second?
♾?
Is there only 1 person behind brightside?
I highly doubt so
For restaurant, ask them "no additional salt"