Ep 815: Brain Training at Home and How to Optimize Brain States With Sens.ai

This episode goes deep on the topic of brain training at home and how to optimize our brain states. I'm talking to Paola Telfer, who has developed a really cool technology that allows us to do things inexpensively at home that were previously only able to happen in a very clinical lab setting. And it's something I've been experimenting with myself and really noticing a pretty profound effect from. Paola is a tech entrepreneur with a passion for developing technology that improves lives. And the product we talk about today is called Sens.ai. It's a neurotechnology company that helps people take control of their brain's neuroplasticity and extend their cognitive health span. This started from a place of personal purpose for her after a motor vehicle accident left her with a concussion and with PTSD. She experienced the power of neurofeedback and realized that it helped her nervous system recover, but also enhanced her cognitive performance and helped her deepen her meditations. And so she created this headset that you can use at home that helps with all of those things and more, which she explains in detail in this episode.
See full episode and show notes here: wellnessmama.c...