SLIMMING WORLD SNACK HAUL - Low syn options
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- čas přidán 3. 08. 2024
- Hello, I’m back again with another video!
This week I went shopping for some Slimming World friendly snacks. As I mention in the video, since getting to target and transitioning into a new world of maintaining weight I’ve been experimenting and trying different snacks and syn options.
I know quite a few people who have decided that once Christmas is over they’re looking to get back on track with the Slimming World plan, hopefully there’s a couple of useful syn ideas here!
If you have any vegetarian protein suggestions to try or any video suggestions in general, then please let me know in the comments! I’ve got a couple of videos planned/scheduled for January and would love to hear what you want to see.
I apologise for the lack of energy - I filmed this the day I got back from my Glencoe trip (look out for a video on this trip in the New Year) full of a cold and very tired!
As always, thank you for all the love and support.
Follow my Instagram - I post daily on my stories: @sarahlinney_fitness
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Jacket: bit.ly/2rPZkBx
Would love to see what you ate in a week when losing weigh
Snack a jacks are literally the things that got me through my weightloss 😂 also, I found Pepsi max a god send when I needed a sweet fix!
“That’s a wrap” 😂😂
Also think you should do a ‘what I ate in a day’ to show how you managed the weight loss! I’m sure you’ve already been asked this one loads but I think it would definitely help others on their journeys 👌🏼 well done on the weight loss! Loving the videos so far ♥️
Hi Sarah, you have done amazing, and you look fantastic 😀 would love to see what you ate in a day to lose the weight. I have 4 stone to lose, started SW this morning and got the new pack. Not sure what to cook! 🤔X
Love your vids Sarah, thanks so much for sharing! I am veggie too and would love to know your go-to quick lunches and dinners please - maybe show us your food shop? I am addicted to chocolate and am starting to think my only option going forward is to cut it out completely like you. Congratulations on your amazing weight loss - your hard work and determination has reaped your reward. xxx
Loving your videos so much. Would defo love some more snack and recipe ideas 😊
Love your videos! Such an inspiration, i have rejoined SW this week as I am getting married in August, thank you for your tips x
Thanks Sarah, some great ideas here & some things that I wouldn't have thought of trying 😊 xx
Lmaooo your face when you find out the Onken is 9 Syns 😂😂😂
My absolute fave & inspiration 🥰
Love these videos, I’m also a vegetarian! Can you make some videos on vegetarian recipes for lunch and dinner? Keep up the good work 💕
I'm starting SW next week & this video was very helpful as Syns are the best part 😁
So helpful!!! Love the video✨
Would love to see a desserts video!! Thats my downfall. When every one is in bed and house settled i get my mummy time and thats when i snack on sweet stuff 😔 7 stone to lose 💪
Brilliant video, really helpful. Thank you!
Would you consider doing a video on a typical meal plan for a week whilst you were losing majority of your weight please.
Im REALLY interested to see how you did sw without useing all or many sins please. You mention this is how you lost weight and this also works best for me too. Please show us how you did this. 🙏🏼
A dessert video would be really beneficial! I love your insta and CZcams :-)
So true about the open big bar of choc - I prefer portioned packs too. Would love some recipe videos , really want to try your tomato & basil soup and your veggie curry or any SP recipes really :)
It's true isn't it - the control required once you open a big share bag is unreal! Great, I have a few foodie videos/what I eat in a day coming in the New Year. Will definitely be sharing my Tomato & Basil soup recipe too! Thanks for sharing hunnie
You spoke of changing your relationship with food in the last video. I'd love an in-depth conversation about this as a video. What exactly do you mean; how did you change it; the practicalities of it...
Hi congratulations on your amazing loss, my consultant said that 20 calls = 1 syn so if I saw those crisps 75 c for example I would give those a 41/2 syn count as a rough guide, why do sultanas have a syn value when they are fruit ? Keep up the good work x
Would love to see a dessert video xx
I love the banana chips too lol.
Great video x
Thankyou for the snacks I've lost 1 stone 4lb up to know with slimming world x
Dessert video yes please!
Just started slimming world and I'm really enjoying it and following you. I'm a little confused, is it better to try and not have your syns to lose weight or should we have them all?
I now have a list. Thank you
Brilliant! Some of these things I hadn't tried or had for ages - great to have some low syn options!
I like the mini raisins packets. They have 14 g in them
Please can you do a video on being a vegetarian on SW (with tips, advice, etc.). I’m about to start slimming world again after trying (and failing) it before and I felt I struggled the most as Quorn was syn-ed kinda highly (this might have changed, I’m not sure). Thank you 💕
smiplyirresistibel the women who run our groups tell us not to syn quorn so I never do and it seems to be working really well
Just FYI, Bournville dark chocolate has a very low cocoa percentage, so it’s not really any better for you than milk chocolate. If you have the Lindt 70% dark chocolate, you have the benefit of dark chocolate because it’s proper dark chocolate.
I am around 150lbs looking to lose around a stone. But as I haven’t started from a very overweight place I’m finding it quite hard to lose the weight. What tips would you recommend for someone doing slimming world who only has about a stone to lose? x
Emme Jean i know this wasnt meant for me, but i would recommend trying intermittent fasting!
Would love you to do another slimming world vidio
Where did you get your jacket from? Love it😍😍
Girl I think it was from River Island a year or two ago!
Did you not use all your syns when Losing weight? You have inspired me to make a huge change. I am your starting weight and build. Thank you x
Hey beaut! I didn't have all my syns each day when I was losing weight, this was just a personal preference as I really wanted to make a lifestyle change. This isn't 100% necessary and the plan is built that way to allow for syn usage! Find what works for you. I'm so glad I could help, thanks for your comment! Xx
Sarah Linney Hi sarah. Thanks so much for this. I really understood what you meant by trigger foods being chocolate. It’s like a taste can send your mind into binge mode.
Thank you for the reply x
Hey Sarah your weight loss is truly inspirational. I got told you SHOULD always have your sins in order to loose the weight. Is this just a SW myth do you think?? You look FAB do more vids!! Xxx
Love it... ur such lovely girl xxx
Next video pleaseee
Peanut butter is super good for you.
Grate the chocolate then you can added it to anything xxx
What about sweet stuff? That is my downfall have such a sweet 🦷.
Great information but video was too long
Thank you! I'm just a chatter box! But I am working on the length, thank you for the feedback :D
All seems very unhealthy to me and not good to snack on
OMG you pronounce all your words horrendously !
It's called an accent. You live your life horrendously