Flat Feet: How to Check and Correct

Many of us think we have flat feet but might actually have well developed arches; check your foot in a non weight bearing position as shown in the video. Most people have a well developed arch but do not have the ability to support the arch in standing. Perform this foot supination exercise demonstrated by our very own Stan Guest P.T., O.C.S, O.M.P.T, to strengthen your feet and support your arch.
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