DBR Ep8 My friend, Casey from the gym

In this episode Casey discusses some of the mental health issues that she has dealt with throughout her journey through life and how she has been able to conquer them. With the help of therapy and her dedication to a fitness lifestyle, Casey has been able to overcome her struggles with an eating disorder and alcoholism. Casey is a prime example of perseverance and resilience.

[@DayBeforeRehabPodcast]

Thanks Casey!

[@gregorytomeo]

“Gotta have opposites, light and dark and dark and light, in painting. It’s like in life. Gotta have a little sadness once in awhile so you know when the good times come. I'm waiting on the good times now.”
-Bob Ross

[@caseyblue3732]

Just two friend shooting the shit doing great things in this world ❤