A Day In The Life....

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  • čas přidán 13. 11. 2015
  • Gymshark 10% OFF CODE: DAVID ► gymshark.com
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Komentáře • 936

  • @legendff7016
    @legendff7016 Před 6 měsíci +241

    Watching in 2024

  • @lucaskronbeck6805
    @lucaskronbeck6805 Před 5 lety +1119

    All those kids in the gym class don’t even realize they’re with the GOAT

  • @dennisf5774
    @dennisf5774 Před 6 lety +1037

    It’s funny how they’re teaching him to do push-ups at school when he can deadlift over 400lb 😂

    • @superoxidedismutase5757
      @superoxidedismutase5757 Před 5 lety +138

      rofl i loved that. it's like watching a god among mortals.

    • @sebastianmateo6799
      @sebastianmateo6799 Před 5 lety +24

      Since when do deadlifts relate to chest?

    • @kaodnewq8396
      @kaodnewq8396 Před 5 lety +176

      @@sebastianmateo6799 A person who can deadlift 400 is obviously someone who's experienced in the gym, and you'd have to be pretty stupid to not know how to do pushups with that experience.

    • @michaeldesanta2500
      @michaeldesanta2500 Před 5 lety +8

      keep your head down you might be a badass but you're not a fucking imortal

    • @spengbabsquorponts2064
      @spengbabsquorponts2064 Před 4 lety +20

      700*

  • @occoldjosh
    @occoldjosh Před 8 lety +497

    some brown sugar? you should of said ur putting some oats with your sugar bro WTF

    • @iFakkYou
      @iFakkYou Před 8 lety +1

      +occoldjosh what's the difference?

    • @tommyjunior3756
      @tommyjunior3756 Před 8 lety +2

      +occoldjosh haha yeah ikr

    • @MrDavidgordic
      @MrDavidgordic Před 8 lety

      +Synergy occoldjosh meant to say he eats sugar with oats not oats with sugar xd

    • @Celon.
      @Celon. Před 8 lety

      +occoldjosh Hello my friend , hahahahha .Small world .

    • @kunashipop1
      @kunashipop1 Před 8 lety +18

      +Eiczu :D He meant that he was putting SOME oats with his sugar bc he technically put more sugar than Oat. So it's just a retorical or more like funny way to show how impressed he is about the amount of sugar that David puts in his breakfast ( Totally agree, that's a hella lot of sugar brah +occoldjosh )

  • @danielajouz91
    @danielajouz91 Před 3 lety +139

    2020 gang wya? Always going back to these old nostalgic videos. Just eating,training,going to school and hanging out with friends, life was good...

  • @IoanGabrielMIG
    @IoanGabrielMIG Před 8 lety +573

    Continue with those kind of videos and simply show us your food and lifts.Have a great day.

  • @jacekkostrzewski7753
    @jacekkostrzewski7753 Před rokem +42

    This video is 7 years long and every time I go back to it I'm fascinated with the amount of brown sugar he threw into that oatmeal 😂

    • @jaydyn_fit
      @jaydyn_fit Před 11 měsíci +1

      Fr 😂😂

    • @JuanSoto-ws5ch
      @JuanSoto-ws5ch Před 7 měsíci +1

      God rose Jesus from the dead 3 days after his crucifixion. Proving his love for us regardless of what we have done he still has hope so should u. ✝️

    • @JuanSoto-ws5ch
      @JuanSoto-ws5ch Před 7 měsíci

      @@jaydyn_fit God rose Jesus from the dead 3 days after his crucifixion. Proving his love for us regardless of what we have done he still has hope so should u. ✝️❤️

  • @fred6986
    @fred6986 Před 8 lety +354

    the badminton footage was more lit than the lifting footage low key

  • @mrtoomuchluck8780
    @mrtoomuchluck8780 Před 8 lety +123

    "6 pack short cuts" lol good one

  • @dylanshaw8147
    @dylanshaw8147 Před 8 lety +21

    Just want to say you've been a big inspiration to me David. Watching your videos and transformation footage I was able to start hitting the gym with some motivation and you even helped me change my whole life around. I went from being the 230Ib fat kid that everyone disregarded to a 165Ib guy who is comfortable in his own body and proved to everybody that nothing is impossible if you just have the will to push yourself. Hope you get to read this

  • @bastiantattooer
    @bastiantattooer Před 8 lety +232

    That dbol yogurt is half natty confirmed

  • @RohitSingh-kh7zo
    @RohitSingh-kh7zo Před měsícem +4

    Good old days

  • @magnussylju1905
    @magnussylju1905 Před 8 lety +12

    I love watching your deadlift videos, it gets me so motivated, nice work man

    • @marvinmanuel8492
      @marvinmanuel8492 Před 5 lety +1

      Hahaha it made me discover my potential in dead lifting... not being affraid to lift 5 times heavier than my bodyweight

  • @alceja3522
    @alceja3522 Před 8 lety +3

    Subscribed about two weeks ago because you keep it real. This workout wasn't going your way on the deads but you still hit a ton of volume. SoundCloud is always on point. Ive always watched Chris Jones or Ogus vids to get be motivated but lately its been your vids. Keep the consistency.

  • @calle3057
    @calle3057 Před 8 lety +10

    Do more of the day in the lifes with workouts and meals like this one, and stay consistent with uploading often like u have recently. Keep up the good work, trying that weird ass nutella breakfast out today aswell^^

  • @xorry77
    @xorry77 Před 13 dny +3

    i remember watching this as a lanky 6'0 12 year old who hated his body. now 8yrs later im on pace to hitting 220lbs by the end of the year (at 6'4). Without David's content i probably would've kept believing i was too skinny to ever put on weight, i don't know if i ever would have even picked up a weight...but one afternoon in 2015 i came across this video in my recommended then went and watched the og transformation, it had me doing curls with my moms 20lb rubber weights and pull ups using the base of our tree fort in the backyard. That was the beginning and the beginning of the end of all the bullshit and insecurity i went through years prior and would go on to endure during my first couple years of hs. I hope I get to meet and thank you in person one day David👊

  • @JustinMartilini
    @JustinMartilini Před 8 lety +74

    All around solid vid. strong/10

    • @Blu3ben718
      @Blu3ben718 Před 8 lety +2

      Told you it was a day in the life

  • @MikeGubisch
    @MikeGubisch Před 5 lety +37

    That must’ve been genuinely literally the most sweet oats ever

  • @ebadrahman1290
    @ebadrahman1290 Před měsícem +2

    Just started my journey. We gonna get shredded

  • @GarrisonBush
    @GarrisonBush Před 6 lety +2

    The video that got me into Power lifting and Body Building, thank you Dave!

  • @desireefigures1098
    @desireefigures1098 Před 8 lety +4

    Thank you for inspiring me to push myself harder at the gym

  • @aarongonzalez190
    @aarongonzalez190 Před 8 lety +3

    Nice work man was a skinny guy myself started lifting like 3 months ago slowly making progress keep it up with the videos.

  • @WojackFitness
    @WojackFitness Před 8 lety +2

    Looking great bro! Keep up the hard work!

  • @delgadocarlos
    @delgadocarlos Před 8 lety +1

    Definitely more of this. Pull day, Push day, Leg day. These are awesome. Keep it up

  • @Bovuh
    @Bovuh Před 8 lety +5

    Of course you upload this right before i leave to go workout!

  • @Rythm123
    @Rythm123 Před 8 lety +4

    This vid just motivated me to sleep early and BRING IT TOMORROW at 3 a.m.!!

  • @mertcandan873
    @mertcandan873 Před 8 lety +2

    dude more vlogs please you are my idol and i am checking your channel everyday and watching these over and over . biggest fan here .

  • @Killianbaii
    @Killianbaii Před 8 lety

    Great work Dave your'e an inspiration! Jw about some say tips and tricks, like i heard u mention a spoon of olive oil before bed, and when u find is the best time to take supps etc.

  • @nicolasortega85
    @nicolasortega85 Před 8 lety +6

    What do you do in your free time, besides working out? Great video too, keep up the good work. I hope to reach the level you're at some day, I just started lifting about a two weeks ago. Long road ahead...

  • @TheLazyPinecone
    @TheLazyPinecone Před 8 lety +4

    Whaddup David, I feel as though I have the same problem as you do with keeping on track with eating and lifting, especially eating! The summer just makes it so much easier because of all the time and no school. Anyways, I want to know if you do homework before or after you lift? My biggest problem is a massive workload of homework after school, so I was wondering what you do.

  • @spyderNJ75
    @spyderNJ75 Před 8 lety +1

    Terrific video, David, great variety.

  • @meliihkoyuncu
    @meliihkoyuncu Před 8 lety

    I've followed the channel for a long time. You're doing a really good job :). Love greetings from Turkey...

  • @RyanCaseyOfficial
    @RyanCaseyOfficial Před 8 lety +155

    lol I'm playing badminton at my school right now too

  • @Drew.coggs_ig
    @Drew.coggs_ig Před 8 lety +5

    Bro you are seriously the best workout youtuber!

  • @Haaronaround
    @Haaronaround Před 8 lety

    U r my inspiration David, never stop

  • @leobd3578
    @leobd3578 Před 8 lety +2

    More vlogs man! love it!

  • @camilocereijo7922
    @camilocereijo7922 Před 8 lety +40

    Did the spoon of olive oil, never again

  • @qleccc
    @qleccc Před 3 měsíci +3

    I remember watching this video when it came out damn I’m getting old bro 🤯

  • @Swoleseph
    @Swoleseph Před 8 lety +1

    I also recommend some conventional deadlift shrugs. they've really brought up my back and I think you'd like em too

  • @andresmiguelhernandezporti2385

    you're the best buddy! btw when are you going to make a video about ab workout? regards from Nicaragua.

  • @josephmaurer6017
    @josephmaurer6017 Před 8 lety +33

    Make a video about the specifics of your training+nutrition throughout your first two years of lifting, it would give us some nice insight as to how we could bring our lifts up and mistakes to avoid.

    • @MiguelDomingue301
      @MiguelDomingue301 Před 8 lety +1

      Nice idea

    • @Burog1
      @Burog1 Před 8 lety

      +Joseph Maurer Do the 3 main lifts using Candito's linear Program or Jason blaha's to start off don't fuck around in the gym. Eat at a caloric maintenance or surplus I'd say 3000 calories is a safe place to start and just add or subtract on that to fit your needs. Also Sleep AS MUCH AS YOU CAN!!!!!!

    • @Burog1
      @Burog1 Před 8 lety +4

      +Tyler Jabroni Arnold was on high amount of steroids since his teen years. His recovery is not on par with a natural lifter. But i agree if you only have 6 hours to sleep your gonna have to find a set of volume and intensity that u can recover from with your schedule even though i dont reccomend it. I say 8 hours minimum is optimal.

  • @johnmichaelmariano5009
    @johnmichaelmariano5009 Před 2 měsíci +3

    Good times

  • @NickFit
    @NickFit Před 8 lety

    p.e. class scene had me rollin lol i know those gym class feels. lifts look solid food looks solid just gotta eat more bro like you said !

  • @sean-cs6bl
    @sean-cs6bl Před 8 lety

    great video man, this really motivates me :D

  • @castitforya
    @castitforya Před 8 lety +3

    Im in the same situation you were. I was super skinny when I was 13 and then turned 14 and I have been lifting everyday noticing small differences every month or couple weeks and now almost 15 in February. How can I make gains faster? Like solid gains in shorter amounts of time. Tbh all I want it to look like you, your my inspiration to get big and look good. Thanks

  • @kennsski
    @kennsski Před 8 lety +10

    That push-up form though

  • @MiguelDomingue301
    @MiguelDomingue301 Před 8 lety

    Nice david your vids are getting better ans better

  • @Vawn222
    @Vawn222 Před 8 lety +1

    Hey David, any epic lifting playlist you know of? Also I suggest doing a video on what sparked your interest in lifting/dieting.

  • @marcgiroag
    @marcgiroag Před 4 lety +9

    9:13 still my favourite version of david

  • @mtthew123
    @mtthew123 Před 8 lety +18

    The gym class footage lol

  • @KeepCalmStayLegiT
    @KeepCalmStayLegiT Před 8 lety

    i always look forward to your videos bro!

  • @cannabisfriends7591
    @cannabisfriends7591 Před 8 lety

    Liking the videos man keep up the gainz

  • @horswillt
    @horswillt Před 8 lety +4

    as i watch more and more of your videos, I'm convinced Vitale only owns that green shirt

  • @nat3co08
    @nat3co08 Před 8 lety +42

    Just finished your video so its time to wipe, but i realized im out of toilet paper

  • @lostpuppy682
    @lostpuppy682 Před 8 lety

    Congratz on 50k subs :D

  • @maximomaxime
    @maximomaxime Před 8 lety

    Again a great video ! Continue !

  • @amirdejesusamado5526
    @amirdejesusamado5526 Před rokem +3

    Still watching it back in 2023😌

  • @user-ku6kn1kc2f
    @user-ku6kn1kc2f Před 2 měsíci +3

    Watching after 8years 😮‍💨

  • @Grazt
    @Grazt Před 8 lety

    _I love you ''days in the life''_ *keep it up m8*

  • @thezyzztakeoverg1324
    @thezyzztakeoverg1324 Před 8 lety +2

    David brah, I'm literally LMAO at ur performance on school "how to get shredded" Lol

  • @HarrySims
    @HarrySims Před 8 lety +142

    DIANABOL YOGHURT LMAO

  • @steveladera1
    @steveladera1 Před 7 lety +4

    You look great David . . . at least when you produced this video. As you no doubt realize, eating to be healthy is not the same as eating for purposes of athletic competition . . . which is much more demanding on the body, which is why it is often recommended that your diet and exercise regimen be subject to supervision by an exercise physiologist, nutritionist, or some other professional, to provide guidance, so that you don't OD doing something wrong. I would strongly suggest to increase your amount of green, leafy vegetables to offset the elevated amounts of protein you are consuming, The reason is that most proteins are acidic, which you are consuming typically a lot in body building. In order to offset that, you need alkaline foods, at least in an effort to neutralize the otherwise adverse impacts of excessive acid consumption within your diet. A big plus with green, leafy vegetable is that it also helps cleanse your lymphatic system, which helps cleansing your circulatory system. Please let me know if you should have any question that I may be able to help you with, although from all appearances, at least you look healthy.

  • @anthonymichael9418
    @anthonymichael9418 Před 8 lety +1

    You should make a workout video where you show us all the different workouts that you could do with dumbbells for the upper body like triceps, biceps, back, chest, traps, lats, etc

  • @NoahHeffner
    @NoahHeffner Před 8 lety +1

    Hey David I've been consistently running jb's icf for about a month now and today I decided to try your version. I did your B day workout starting with deadlifts (heavy single/4x5) using the same weight as I did with the 1x5 from Jason's original. Following that I put the same weight on for my squat heavy single as I did for jb's B day 5x5 squat first. When doing the heavy single the weight felt very heavy and I got a extreme burning sensation in my way lower left abdominal (pubic area😬). My question is, is it safe to deadlift before squats and if so should I us less weight on your B day squat workout?

  • @arthurcampos1226
    @arthurcampos1226 Před 6 lety +6

    2:25 wtf how tall is this guy on the side david?

  • @gaylordmcqueergay9939
    @gaylordmcqueergay9939 Před 8 lety +10

    I done my oatmeal like that it just with boiled water i ended up at the toilet for 30 mins

  • @agustinbruzzone451
    @agustinbruzzone451 Před 8 lety

    gratful with your video, you are doing good effort by just taking little time to record it and edit it. cheers from buenos aires argentina, always following your stuff

  • @willpriscott3093
    @willpriscott3093 Před 8 lety

    hey David your a big inspiration bro and i was wondering how many calls did u eat when u first started lifting?

  • @dechange4680
    @dechange4680 Před 8 lety +5

    "Dianabol yoghurt" i cry everytim

  • @douevenlift2678
    @douevenlift2678 Před 4 lety +11

    Holly shit dave is actually not putting effort in activities at school so that he preserves energy for the workout later thats crazy. I thought i was the only one to do that

    • @Lightnatural
      @Lightnatural Před 3 lety +1

      but he took that tennis pretty seriously tho

  • @webapp31
    @webapp31 Před 8 lety

    just started watching you bro you should post more often! Videos like this would be great 2 or 3 times a week but i understand you might not have the time with school and all. Im still in high school to about done though senior year baby!

  • @Smack12345YB
    @Smack12345YB Před 8 lety

    Hey man, was just wondering whether you trained abs on off days when you were carrying out the jason blah 5x5 or did you just cable crunch at the end of each workout?

  • @Sam-jt5jm
    @Sam-jt5jm Před 4 lety +6

    this will forever be my favorite video on david’s channel idk why😂

  • @activatea9105
    @activatea9105 Před 4 lety +6

    The good all times when Dave was consistent 😭

  • @dylanschmallie2371
    @dylanschmallie2371 Před 8 lety

    make more day in the lifes, vlogs and more ; ) love the vids

  • @ExtileFuze
    @ExtileFuze Před 8 lety

    Good video ( and do you have your Protein after training or before whats better )

  • @yuvaleliaz
    @yuvaleliaz Před 3 lety +5

    I miss the old times. Classic Dave

    • @Davide0110
      @Davide0110 Před rokem

      Chilling,gym,school,protein scoop and banana, this video are fire

  • @abelizer
    @abelizer Před 8 lety +8

    I want to see more days in the life of Mr. Laid

  • @MultiOliverjohn
    @MultiOliverjohn Před 8 lety +1

    nice work out, loving that oshi music

  • @hampshire3732
    @hampshire3732 Před 8 lety

    David, what protein powder have you found best for putting mass on. Not just any but one that you dont get bloated of as much, good recovery and texture..?

  • @Rux51
    @Rux51 Před 8 lety +22

    Hey David, I'm currently 16 years old and from Germany( sorry for my bad english). I weigh 66 kilos and I'm really disconted with my self. I get a lot of comments about how skinny I am(1.84 meters tall). I really want to make a change and want you to do a video how you started (how often a week, how long, nutrition etc.) and how you gain muscle mass the fastest. I would love you to do that kind of video. :)
    Hope you will read this comment and keep up the good work!
    Phillip from Germany ;)

    • @TheProStephan
      @TheProStephan Před 8 lety

      +Senzeyy This is a good idea, he could make that.

    • @isseaden5913
      @isseaden5913 Před 8 lety +1

      +Senzeyy I feel the same and it would be a great a idea

    • @Pandarus123
      @Pandarus123 Před 8 lety

      +Senzeyy start lifting man, at your age youre gonna grow like a weed. I'm 21 and have been lifting for 2 years now and I WISH i could of gone back and started sooner. You'll be a beast by the time you're my age if you stay consistent

    • @Rux51
      @Rux51 Před 8 lety

      Thanks Bro, I'm going to the gym since last week.

    • @wDarkNeSSw
      @wDarkNeSSw Před 8 lety +3

      +Senzeyy i've been lifting for few years, sience you are new to the working out....just eat fuckload of food (try eat good food like pasta,rice,eggs,bread, and alot of meat...try to get as much protein in your body as you can...as we talk about working i would recomend you with full upper and lower body workout splits, or push,pull,legs...check it out on google.....WATCH your form how you work out, keep constant tension on muscles, eat and u will grow. oh yes and train as hard as you can...just start...you will learn everything as the time passses.

  • @stey
    @stey Před 7 lety +60

    And now he wakes up at 6:58....PM 😂
    JK haha I wake up pretty late too :P

    • @richchickenpanini7597
      @richchickenpanini7597 Před 7 lety +2

      ahaha exactly

    • @liammooney8780
      @liammooney8780 Před 4 lety

      Steven Steel this is hella late of a comment but I’m in middle school and my school starts a 7:20 how does his school start so late? Literally I have to be at my bus stop at 6:50 and man wakes up at that time, I wake up at like 5:30

  • @purple6399
    @purple6399 Před 8 lety

    MORE VIDEOS!!!! You are amazing 😀

  • @hassanthecloser
    @hassanthecloser Před 8 lety

    The music which you use in your videos is fuckin phenomenal, do you recommend any tracks which you have not yet used?

  • @Yahyabuisir
    @Yahyabuisir Před 8 lety +35

    do you count macros?

    • @SHOWRezigns
      @SHOWRezigns Před 7 lety +2

      Yahya Buisir Vlogs boiiiiiiiiiiiii

    • @Yahyabuisir
      @Yahyabuisir Před 7 lety

      Yo

    • @TheKillerCat
      @TheKillerCat Před 6 lety +9

      He doesnt count macros he just eats what he wants, with the most calories posible :)

    • @NICOLASBONNETT
      @NICOLASBONNETT Před 6 lety +4

      dianabol yoghurt is the key

    • @michaela5624
      @michaela5624 Před 6 lety +2

      Jamppa some of the benefits of being an ectomorph

  • @tomsutton3567
    @tomsutton3567 Před 8 lety +5

    what video editing software do you use?

    • @DavidLaid
      @DavidLaid  Před 8 lety +18

      +Tom Sutton Fit lol imovie....

    • @tomsutton3567
      @tomsutton3567 Před 8 lety +2

      +David Laid whats your height and weight?

    • @Shukhrat8
      @Shukhrat8 Před 8 lety +2

      +David Laid use sony vegas broski

    • @eddy061300
      @eddy061300 Před 8 lety

      +David Laid how do you fit in homework

    • @grazlyco
      @grazlyco Před 8 lety

      +Jattmosh Sports i dont do hw and im a sophomore

  • @adamboyce6697
    @adamboyce6697 Před 8 lety +1

    ah you've inspired me to finally go to the gym. I wish I could hire you as a personal trainer haha.

  • @krisironcastle3178
    @krisironcastle3178 Před 2 lety +2

    six pack shortcuts. that fuckign killed me. mike chang gang represent.

  • @Frankie-xu6sr
    @Frankie-xu6sr Před rokem +3

    This was the year i started lifting. Unbelievable to think its already been 7 years since I've been watching David's videos

  • @MrEliobet1
    @MrEliobet1 Před 8 lety +34

    He said dianabol yogurt! haha!! You aint nattyy

    • @Stroudxd
      @Stroudxd Před 8 lety +3

      He isn't even that big if he's not natty, working out as natty is not worthy

    • @samcrowder3555
      @samcrowder3555 Před 6 lety

      themastermind10 he said dianimal

    • @Ryan.Harris
      @Ryan.Harris Před 6 lety

      Sam Crowder no he said dianobol

  • @NoahHeffner
    @NoahHeffner Před 8 lety

    +DavidLaid what was the program you ran in your first transformation?

  • @mat7036519
    @mat7036519 Před 8 lety

    David!! Great video and narration as always, to me you still look pretty good but arms and legs are def not what were they were in summer but you'll get them back

  • @manuparra3283
    @manuparra3283 Před 4 lety +3

    Finally, I've found the video with the secrets of his physique. Dianabol yogurt

  • @abdulxinvestigations3622
    @abdulxinvestigations3622 Před 4 lety +4

    8:46 Why he do that on a pull day actually?... just wonderin.

  • @bistel1432
    @bistel1432 Před 8 lety

    hey can you a video on you supps and specifically pre workouts? I want to buy something about as strong as Nitraflex. any suggestions?

  • @brentmartinez99
    @brentmartinez99 Před 8 lety

    vlogs are always dope

  • @yaboy1689
    @yaboy1689 Před 7 měsíci +3

    I wish I was watching this shit 8 years ago when I was 10 smh

  • @hlomlakwinana7496
    @hlomlakwinana7496 Před 8 lety +3

    Whys it written "this video is not available" but I can watch all the other ones😰😰

  • @willgale7187
    @willgale7187 Před 8 lety +1

    Snapchat q and a. we snap you questions, you answer them on a video. Keep up the great work and frequent posting!

  • @matheuslopescf4416
    @matheuslopescf4416 Před rokem +1

    2023 came from the future to say, keep going, ur a legend