Even Albert Einstein Can't Explain It In Calisthenics - Street Workout Motivation

Music: Lust - Senkya, Lorta

[@zisischartampilas6601]

i have done full back lever for 5 seconds
but the only right aproach is to become very very strong at basics like abnormally strong before you go hardcore on skills
goals are
75% bodyweight weighted pull up
100% bodyweight weighted dip
10 maximum range of motion deficit handstand push ups with a slight pause on the botton positions just enought to eliminate any potential mommentum
an optional thing i can go for is 110% overhead press of my bodyweight you gotta get that shoulder strenght for planche but the handstand push ups will do
if i manage to do all these i will become jacked and every skill will be very easy due to my insane foundation

[@kryzt_1828]

I can't even do 10 clean pull-ups. I don't know how long it will take me to do all those skills, but I'm willing to work hard for it.

[@barBarrios]

These skills literally take years to master it like them and most of them are genetically gifted for the sport ass well

[@anko_calisthenics]

don't give up and keep working, everything else will come with time

[@xXTheRoyalTurkXx]

Keep working bro

[@xXTheRoyalTurkXx]

Years pass by quick when you’re having fun

[@mantrasofmotivation]

Bro u can get there I was lyk u 2.5 yrs back

[@soul2piece]

i can do 90 degree hold but planch is very difficult,
need some tips.

[@ikjotchahal7445]

I can do 11 clean pull ups 25 to 30 push ups and l sit hold now aiming for straddle planche - for achieving my goal doing tuck planche on flooor.

[@anko_calisthenics]

keep training and remember your minimum is someone else's maximum
Be strong, man

[@robertmcfarlane3604]

Athlete names?

[@mitchk1145]

20 IQ video title

[@t.r.inight]

It's a joke obviously... But you're right, he prob should've said newton or smth

[@yetto1277]

Im sure isaac newtron can

[@winle930]

bro even i can :v like planche its just momen forces

[@yetto1277]

@@winle930 lol proof?

[@anko_calisthenics]

I would like to ask him what they did to be able to do this)

[@winle930]

My answer is they work hard for it

[@winle930]

@@yetto1277 p. d/2=f.d'
D' is distance from force from ur hand to shoulder but not the length of arm . My enlish knowledge is so bad lol