What I Eat In A Day// Cleanse Week// Thyroid Healing
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- čas přidán 12. 09. 2024
- I know these are short videos but youtube shorts only allows 60 second videos and I want you guys to get the videos I post on my other social media as well!
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Ive been following MM info for almost 5 years. I healed from RA and so many other symptoms. I love how your channel and also Hannah’s channel have given me so many meal ideas that I’ve tweaked when necessary to follow MM. happy healing!
That’s awesome! I have been following MM for about three years. I love it! Awesome you healed from RA! My endo got better on his info.
Hiw did you healed from RA? My 15 years😢 old has it too
@@sunflower8599 I have a few videos going over it all on my channel Kandace Silvola DC. I follow the Anthony Williams’ Medical Medium information.
@@kandacesilvola745 i asked a question on one of your videos. I watched the first 2 videos but not sure which one talk about which one you followed to healed?
@@sunflower8599 it’s part 4 :)
A 3:6:9 meal prep video would be amazing to see. I’m starting my second attempt tomorrow 🤞 I make it to the end this time. It can be a lot of work.
I just love this video and the honesty of the torture of not eating when others are enjoying a meal. I just bought the thyroid heath book, for eating right to starve out the uterine fibroids. Which I will be starting soon.
Had no idea you followed MM. I’ve been following you for a while and I’ve been following MM info and protocols for 6 years now. So nice when all things align like this. Thanks for the video 😊
I love your honesty as you watch your sweet family eat their gorgeous sandwiches, hilarious, been there! 😅 We've been drinking celery juice every morning after our lemon water and it's really been a surprising energy boost, thanks for this video...
You are my motivation and inspiration. Thank you for your amazing content! Have purchased several of the books you've recommended and have been a dedicated follower for almost 3 years now. Happy New Year, Kiki! 🌱
Thanks for sharing this Kiki! Very interesting to see a sample of a cleanse day 😊 And Merry Christmas to you and your beautiful family!! ❤❤❤
I’ve been on MM for 17 mos. I have gotten so many healing benefits. Nice to have found your channel. ❤
I have Hashimotos (recentish diagnosis) and have been seeing a ND for the past 2 yrs. She and the clinic follow Dr Alan Christianson's and Dr Izabella Wentz's thinking on how to manage/put in remission or resolve this, from which I pick and choose the aspects of their protocols that resonate with me. For instance, I am whole food plant based which differs from both of the Drs mentioned. I have recently seen a podcast by Dr Ari Whitten (The Energy Blueprint) and Dr Eric Balcavage who wrote The Thyroid Debacle. Dr Balcavage was diagmnosed with Hashimotos himself and has since resolved it, had a lot of very interesting and I believe ahead of his time thoughts on what is really going on with this explosion in thyroid issues. All in all, it did make a lot of sense to me-so if you are so inclined and have some time-maybe take a look at the interview. Take care!
Good for you! I've been following the Medical Medium for 4.5 year for my health.
I drank celery juice for a year and it really helped me. I would be doing the same as you are if I were in your shoes. Are you doing this for a week? I wish you all the best Kiki.
Oh I'm so sorry. I didn't know you were sick. My goodness you have been through a rough time. So happy you are back to Colorado.
Hi @plantifulkiki. Would you please post a recipe for a vegan (dairy free) cilantro lime dressing? I did not find one on your website. Please and thank you! I am loving all your raw fruits/veggies eating with smoothies. I am starting my clean eating journey now …. At 46 years old! I and excited and scared all at the same time to stop the S.A.D. I’ve eaten my whole life. But I need to do this and your channel is the exact inspiration I need! Can’t wait for the recipe!!!
It takes every ounce of you not to eat the food when everyone else is. Great will power KiKi! How is your thyroid when following this for awhile? Any better?
Lol its painful to watch them eat! yes ive gotten better, as far as nodules I have another appointment in january so I will give you all an update after that
Kiki How Long will you eat like this?? (the cleanse eating)
How do you prepare your celery juice? Which juicer do you recommend, any tips for having celery juice for the first time?
I would like to know too.. definitely would be very helpful to know.. thank you
Happy Christmas ❤
A friend it was nice to always have soup in the refrigerator, can warm it up and put it in a thermos if going out somewhere. She also relied on potatoes/sweet potatoes on his cleanse, aren't you allowed them on the 3-6-9 Advanced Cleanse? Cooked potatoes were nice to use instead of nuts and seeds, to make condiments and dressings on the cleanse.
Advanced cleanse is 100% raw :/
There is a channel @Fit For Life that made a post using your weight loss picture to promote their weight loss plans.
If my husband could go to Scheels every day, he would!! That place is ridiculous. Merry Christmas 🎄
lol I hat going because it is always packed
Your bless by a good husband and kids, Merry Christmas 🤶 😊❤️☃️☃️☃️
I agree Ms.Dottie, but her hubby and children are also blessed with a good wife and mom 😊
That actually looks pretty delicious!..expensive though
It’s not expensive. Celery is cheap, so are lemons and apples. A salad can be cheap as well. I have done this cleanse and it’s cheaper than my regular food I ate in a day.
@@StarchWithPlants that much organic celery juice here would be 9 dollars. Organic apples are 3 dollars a pound. One organic salad is around 2.50. Organic lemons aren't too bad. Compared to beans, rice, and potatoes...you are talking some bucks.
@@betzib8021 its expensive in the UK too
@@samjones7038 thank you, Sam. I think these videos are so interesting...but in terms of actually doing these things...well...the only affordable cleansing for me is water fasting. I hope you can work it out for you.
@@betzib8021 i enjoy the videos too and i find them interesting but sadly in the UK to have all the organic produce needed for the cleanse as well as the smoothie ingredients was wildly expensive ( i have the book and followed the guidelines ) i havent added it up but its near £200. Its so sad that to follow something healing is unaffordable for a lot of people. I dont blame you sticking to water fasting, Dr Goldhammers work is very compelling. 😀
Amazing! Thank you for sharing ;)
Good Morning Beautiful soo lovely you n yr family are. HAPPY NEW YEARS
Did your lab tests imrpoved? Like Tsh and anti TPO?
Please which kind of herbs you take for thyroid
Do u have lemon before coffee or what's the order u recommend lemon celery juice and I drink coffee in the morning?
I eat whole foods plant based, no oil, but been on thyroid med for years. I want off any med and had heard celery juice was great for the thyroid and other things. I dont have the MM book but tried the juice... I thought how easy that would be? Have been a juicer off and on for years. Also used celery in my juices. Amazingly, I could not stomach the celery juice! I almost threw up. Im not a queasy type person at all, and eat or drink and try most anything and not have any issues and if turned off I just wouldnt eat it, so it was shocking that little ole celery hit my stomach like the grossest thing ever, and its a miracle not out on the floor. I havent figured that one out yet! Maybe his book makes suggestions on how to tolerate or add something to it? Always enjoy every video!
Hi! I hope if it’s okay if I answer to you? 😊 The reason you couldn’t stomach the celery juice is because of its very strong cleansing power. If you have a lot of pathogens and toxins in your body you will feel like that. A lot of us who started with Celery Juice had to start real small and very slowly increase the volume. I even got so nauseous and dizzy in the beginning I had to lay down. Now I drink it and I still feel great ☺️
Good luck 💪
Add green apple for the taste it'll make a world of a difference
Helps the taste if you add lemon or lime but I’ve heard you shouldn’t. So….idk
@@MsNandi-yf1lo I use lime in mine as well never a problem
I want to make celery juice, but I don’t have a juicer! Is that the only way to make celery juice or can I use something else?
What's herbs are you taking?
Thank you und merry christmas for you. Enjoy it 🥂🥳👍🍀 best regards Jasmin 🌷🌺
So awesome! ❤
Kiki, What is on the salad?
I was diagnosed with Hashimotos several years ago. Its now in remission since adopting a Ketogenic diet. I learned that grains and sugar is highly inflammatory
Please, can you list the herbs for thyroid.
If you go to my thryroid journey playlist in my long video there i go over it all in detail.
@@PlantifulKiki Thank you.
Hi 👋 thank you for sharing you raw vegan day🥰😊🥰
Hi I know you said you were keto ,so I hope you can help me. I'm coming from carnivore and I'm doing the starch solution and everything I eat is giving gas. I'm taking digestive enzymes and probiotics. Did you have any issues when you started the starch solution?
Hi Christie, I am not Kiki, but perhaps I can reassure you that gas and bloating in the beginning is quite normal. I would say,even more so, after no carbohydrates of a keto / carnivore diet. Your body has gone from zero fibre to a substantial amount, and the adjustment takes time. I would suggest that you partly juice fruit and vegetables. This will take some of the fibre out, which may be gentler for you in the beginning. Also, steam as many vegetables as you can. This is gentler on the digestion. Raw fruits and vegetables are fantastic, but can cause more digestive issues till you are used to them again. With legumes, always soak them, and start with lentils and adzuki beans, and then work up to black beans, chickpeas, navy beans etc. Leave kidney beans till you’re feeling comfortable with the rest, as they are the toughest to digest for most people. When the beans are boiling, leave the lid off, and scoop the whitish scum on the surface of the water. This helps with the removal of gas causing particles. You can also soak your rice, from a couple of hours, to overnight. Again, this helps with the digestion. All of this will, I hope make your transition easier, and enjoyable! 😊
@@mimi-c thank you so much 💗
I really enjoy your videos but it seems like you eat a lot. Good quality good is so expensive. My question is do I have to eat that much because honestly I don’t think I can
Did your nodules occur after beginning a plant based diet? It might help to add some fish, iodized salt, and eggs back into your diet. Personally, I feel intermittent fasting is very healing to the body. You’re very slim though so that might not be a good idea!
She mentioned she had thyroid issues before going plant based
I had thyroid issues before going plant based and i switched to plant based to help it and its gotten sooo much better.
@@PlantifulKiki Then, I hope you continue to heal!
This makes me sad 😢 there has to be better ways to heal your thyroid than a cleanse
It’s a very nourishing cleanse and you‘ll feel satisfied!
Doesn’t our body deserve the best support it can get so it can heal? ☺️ in the times we live in it’s hard for our body to cleanse and heal severe issues on a normal diet, even if it’s plant based Whole Foods, sometimes that’s not enough.
Like medicate?lol that's most people's answer. Just so they can eat the foods that are contributing to their disease.
Agreed, this is starvation. There’s no such thing as a “cleanse”
@@R.S.546 You feel very full and satisfied on this cleanse, I can tell you through own experience. You can also eat as much of the foods that are recommended during the cleanse as you want. ☺️👍
It’s not about starvation it’s about supporting your liver with certain foods while avoiding foods that add to the problem and feed pathogens and prevent the liver from releasing its toxins.
There’s also a simple one where you can eat cooked foods 👍
@@takecareofyourself8467 thank you for the clarification. I appreciate your response.
Please let me look this amazing at 38
Oh no, this looks like actual starvation. If I was an impressionable young person, this would feed into an eating disorder. Terrible, terrible advice.
she's healing her thyroid with fruits which are very healing.
Thats alot of friuts . Are you sure that doesn't make me fats. Friuts have alot of suger.