Great presentation. Someone had asked about how to gain weight. I did what Elizabeth recommended and increased my intake of nuts and seeds. I also added avocados to my diet. It helped.
Please have this doctor on again.
Loved “high colesteral (sp) eat this food.
Cheetos? OMG. Time to stop watching commercials.
Fantastic presentation! Loved her explanation of the major drivers of high cholesterol. Pls bring her back!