Omega 3 Fatty Acids: Benefits For Health

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  • čas přidán 12. 09. 2024

Komentáře • 24

  • @sandeepmehendale3168
    @sandeepmehendale3168 Před 2 lety +1

    Every video is Health Awareness Video...Lot of Thanks to Mr.Ryan Taylor...💐💐💐

  • @eddybetfair6746
    @eddybetfair6746 Před 4 lety +3

    thank you 🙏🏾 for sharing God bless you

  • @openureyes
    @openureyes Před 4 lety +3

    Another amazing vid thank you

  • @stevenjbeto
    @stevenjbeto Před rokem

    Good morning, Mr. Taylor. I had forgotten the inclusion of a small amount of fat when taking Krill Oil and will make the correction.
    Thank you for your thorough and detailed work.

  • @hebaar1500
    @hebaar1500 Před 4 lety +2

    Thank you for this video. .
    Want a videos for kidney

  • @shinebright0795
    @shinebright0795 Před rokem

    Wow! EXCELLENT! Thank You 🥰

  • @apexak
    @apexak Před rokem

    I like the to the point explaining

  • @garryrowland
    @garryrowland Před 4 lety +2

    Brilliant video and well explained. While watching I was wondering what you’d recommend as a supplement, as Omega 3 can go rancid easily... or so I believe. I wanted to know if Krill oil was more stable than standard fish oil supplements. If that’s covered in your next video, I will eagerly await it’s release. Thank you.

    • @RyanTaylorNaturalRemedies
      @RyanTaylorNaturalRemedies  Před 4 lety +3

      Hi Garry, standard fish oil supplements tend to be oxidized, highly processed and rancid. A good quality cod liver oil extract (if kept refridgerated) is the best source of omega 3's however the downside is that a good brand is highly expensive, and still has the potential to go off. I personally prefer Krill Oil, as it contains a natural occurring chemical called astaxanthin, which naturally preserves the omega 3-s. They are also better for the food chain, and the omega 3 fatty acids are bound to phospholipids. These fats disperse in water and are much easier absorbed and less likely to leave aftertaste, burping and gas.

    • @garryrowland
      @garryrowland Před 4 lety +1

      Thanks for replying Ryan.. Especially giving your time to write such a detailed response. I really do appreciate it... Krill it is. 😁👍🏻

  • @selmat1401
    @selmat1401 Před 2 měsíci

    AWES😊ME video!

  • @evamcneio7174
    @evamcneio7174 Před rokem

    Thank-you for this information

  • @ocean5814
    @ocean5814 Před 2 lety

    Wonderful. Is it right that ( kidney beans),( soy beans) ,( wheat germs),and ( edamame beans) are sources of omega- 3 fatty acids?
    My warmest regards to you

  • @RosalinaRago
    @RosalinaRago Před 10 měsíci

    Thanks po dc.

  • @sandeepmehendale3168
    @sandeepmehendale3168 Před 2 lety

    Please Mention Keep Your photo , Image...Because I am Eagerly to see you Knowledgeable Personality.

  • @Buddhamaster44
    @Buddhamaster44 Před 4 lety +1

    Dear Ryan, so much appreciated mate... you are doing great...😊🙏 putting all the info together.. there is balance that has to be in place between omega 3 ,6 and 9, and vitamin E has to be added for it to be more absorbed. Do you know anything about this ? . Cheers mate, you are the best... 🛐💕 love Erik

    • @RyanTaylorNaturalRemedies
      @RyanTaylorNaturalRemedies  Před 4 lety +3

      Thank you Erik...Absolutely, the modern lifestyle has people consuming too much omega 6 fats and not enough omega 3. The body can make its own omega 9-s however we can also get these wonderful fats from our foods. Vitamin E works synergistically with omega 3 to reduce inflammation in the body. 💪

    • @Buddhamaster44
      @Buddhamaster44 Před 4 lety +1

      @@RyanTaylorNaturalRemedies That's true mate ! 😊 but shouldn't you be in bed right now ? ... ha ha .. Do you know the ratio between 3 and 6... I think there is a ratio... love Erik here 🙏💕

    • @RyanTaylorNaturalRemedies
      @RyanTaylorNaturalRemedies  Před 4 lety +1

      I should have haha, overactive brain is my blessing and my curse..The ideal ratio for the body is 1:1 for omega 3 and 6. However most people consume around 1:20. Although it's nearly impossible to perfect the balance, driving up the omega 3's really helps 👌

  • @hiramcastillo7137
    @hiramcastillo7137 Před rokem

    Gracias