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The Power Of Now: Julien & Owen Reveal How To Become Present To The Moment Through Meditation
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- čas přidán 13. 12. 2020
- Julien & Owen explore the powerful addiction to thinking and how to break free... The power of now EXPLAINED!
►►► APPLY FOR THE TRANSFORMATION MASTERY MENTORING PROGRAM HERE: julienhimself....
JULIEN's INSTAGRAM: @julienhimself
Julien Blanc is a Swiss-born, U.S.-based self-help speaker, entrepreneur and transformational coach.
Since 2010, he has been traveling around the world and has personally coached tens of thousands of clients face to face... Empowering them to create massive success in their lives!
His record-breaking programs Transformation Mastery, Transformation Mastery Live, Transformation Mastery Live Advanced, Transformation Mastery Academy & Transformation Mastery Mentoring help people around the world achieve the HEALTH, WEALTH, RELATIONSHIPS & HAPPINESS they deserve!
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The Power Of Now: Julien Blanc & Owen Cook Reveal How To Become Present To The Moment Through Meditation
In this video, Julien Blanc & Owen Cook discuss "The Power of Now: A Guide to Spiritual Enlightenment" by Eckhart Tolle.
You will learn the truth about meditation and presence work, as well as how to break the habit of excessive thinking!
#powerofnow #thepowerofnow #presencework
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Subscribe to JulienHimself’s CZcams Channel: / @julienhimself
Subscribe to Owen Cook's CZcams Channel: www.youtube.co...
►►► APPLY HERE TO JOIN MY PRIVATE MENTORING GROUP: julienhimself.com/mentoring-application
Having been through this program I HIGHLY suggest it to everyone stuck/unhappy
Incredible. Going to go make enough to hire you 1-1 and get back to you g.
hey man i like watching your video thankyou for your content. today i got in new relationship and she choose mathematics and suddenly i review my past and find all my ex-girlfriends are into logical subjects maths and science and i found myself interested in drawing poems and little emotional. is a am feminine? please advice i want to know myself is this a pattern or just coincidence??????????????
Can u please reply Julien.
When i think of a situation that triggers me that was recently held.I could not feel any emotions on my stomach or chest area.Infact i feel emotions only on the back side of my head or neck,which really makes me stuck and couldnt feel it.And the back of my head i feel lots of tension even if i am not thinking about what triggers me.Can u please find a solution?
@@adithsvinod1162 what does "no feeling" feel like. There are always sensations otherwise you'd be dead
My favorite quote from Julien;
”Don’t fake it til you make it, be real until you remember”
Julien will run Transformation Mastery all day, and I come in at the end to provide a bit of bonus content and give his voice a break. We've recorded a few of them and released them here. Hope you enjoy them!!!! -Owen
Shut up scammer
GREATLY helped & was exactly wht i energetically needed right now to process trauma & remain PRESENT in the situation
"Every moment is a gift."
You can't be attached if you view every moment as a gift. You don't ask for more when you receive a gift. You say, "thank you."
This is helping me tremendously. I had alot of resistance to being bored and not having a purpose, so i began to accepting the boredom and accepting that i cannot exscape my life situation right now; experiencing real peace for the first time in a long time
I always get the most present after a breakdown. When I just sit still the answer to the problem always appears and it feels euphoric
i Demand to see julien on joe rogan podcast!!!
Or Owen. I think they are wrong in trying to be this kind of "secret" organization. This is bullshit.
Bullshit. I saw them both infield. They are shit. They only approach drunk af girls
@@saigalasrecords2664 and you're pimping right?
@@captainlampy right. I could lay you in two minutes.
@@saigalasrecords2664 damn that's really cool dude 😎
Still enjoying your thoughts since 2013 here in Philippines and healing all traumas that I can allow to feel at this present moment. Thanks for this! 💯
Amazing! You're welcome!!
'Until you see things as they are, there's not much you can do' That's so true
The world needs now this knowledge to get over of this negativity of the global pandemic situation, thanks Julien and Owen for sharing this precious content!🙏
You're welcome! 🙏🙏
I just watched the whole video and have to say it was brilliant. And it's some of the most important work being done in the world today without doubt. Concepts like presence, awareness and non identification with mind (which I learned from Eckhart, Mooji etc and were crucial for me) can be abstract and tricky to articulate, but you did so in a very nuanced yet pragmatic way that is rare to see. This is far more powerful than the generic, often money/success driven self help stuff out there that can lead people down problematic paths. Thanks.
Cold plunges and Bjj really have helped me get present to this flow state energy. I highly recommend both practices, but especially bjj or any martial art really.
I just found this and it's a total gold mine
Been resisting the ”stuck in head” whole day when socializing, thanks for the reminder, gotta release those tonight. 🧘🏼♂️
Never forget: "As soon as you feel good being out of state, you are in state." 😉
@@JulienHimself That just blew my mind! Good insight. I'll put it to the test.
I’d never be able to express in words how valuable this content is!! Like seriously, this is such a great summary on such a broad topic with relatable scenarios and simple steps to push people in the right direction. The power of now is an amazing book and it was the starting place for my transformation. I came across one of your CZcams shorts a month ago and since then I’ve ended up watching lots of yours and the balding ginger’s content 😅. The content you put out is excellent and everyday I look forward to watching more!!
It’s useful to ‘just feel it’ at first, but then your mind will start to conjure it up again and again to ‘just feel it’. The way out of that is to ‘let go’ into consciousness itself. That way if the feeling is still there, it’s more incidental rather than a product of your mind. Then it starts to fade.
these guys are the epitome of fake it until you make it.
Wished Julian could’ve spoke for longer in this one! You can tell he’s living it.
The biggest takeaway from this video is JUST LET GO, RELEASE your attachment to how you feel and that tends to put you into the present moment where past and future do not exist.
OH MY GOODNESS just simply the first effing sentences that Owen describes regarding resistance to the present moment made such a big mental click for me! I think that's all I needed to hear and focus on for the remainder of the year (and I am twenty seconds in the vid!) Thanks for the content Julien, just wow
Me too dude...
Owen and Julien saved my life, and I'm not even exaggerating when I say that, back in 2013 I was very depressed that I even thought about suicide. but after watching tons of RSD content, I've learned how to be a "Man", so I've started going out, meeting women, making new friends. and all of that without taking one seminar or even talking to Owen or Julien.
Just received the book "Power Of Now" can't wait til I get home to start reading!!
Julien: So if you focus on the now it's a great first step, it's a start
Gautama Buddha: Raises eyebrow and sips tea
The Power of Now was what inspired me to make videos on this channel about mindfulness and present moment awareness :) It has helped so much with anxiety and depression!
I've watched it twice and it really resonates with me. Your mix of practical and spiritual approach around the concept of presence beats everyone else's. Sometimes, I believe Tyler and you have been 2 of the few people to have gotten out of a depression so complex and dense wherefrom it's almost impossible to get out and not kill yourself, a form of depression where every negative action triggers and creates every other aversion, and this domino effect gets to a point that it's impossible for you to get out. Again, I feel you're 2 of the veryyy few who stumbled at all these deep routed pain points first-hand and had to have unraveled every single layer of all this to be able to articulate this problem so precisely to a paradigm my level, which neither Eckhart or anyone in the present moment biz could get to me. I had to watch it twice because it is so hard for me to wrap my mind around all this as a whole. And like Tyler said, ironically, the more stuck you are, the more you need to hear this. Had to watch it at .75 speed the 2nd time though. Zoned out quite a lot of times myself, but thankfully, I have the awareness of what needs to be done. I'm scared because I've tried and failed so many times, but thankfully, you were able to get through it all. Thank you Tyler and Julien.❤️ Been watching your Content for years, and I love you guys.
That's awesome! Also it's funny that you're trying to wrap your head around it. The mind doesn't understand presence
Wow...I just love how Owen n Julien team up together on this one with each one s insight adding onto the other's....true gem...
Good stuff. Great listen
this video was so fucking amazing..
this might seriously be the start to the change of my life..
Sitting right in the front! (Guy with the beard) Great stuff remember this seminar in SF! This day was truly transformative! Thanks Julien and Owen for all the value you guys provide over the years!
You have to forever be prepared to fail! It removes reliance on the tools and places reliance on action
Ive been listening to your content for so long but recently so much has been clicking
i'd love to see just a video of you guys riffing and bantering and having a great time.
RIGHT!!! Ever since I’ve FINALLY been able to experience presence it’s like ALL I WANT TO HEAR IS JOKES EVERY 5 SECONDS! It’s like I’m the girl at the club that just wants people to make her laugh 24/7!!!
Tyler the greatest of all time. These lessons are life changing
Yassssssssss thanks, Juliennnnn 💜💜💜
You're welcome!
Nothing but love for you guys
🙏🙏🙏
So great to see this information spreading 🙏
AMAZING seminar. took notes all the way thru. Thank you
Glad it was helpful!
Always much respect Taylor and Julien
🔥👊
lol Taylor
Taaaaaaaylooor!!!
Yooo! My guys! This was soo good - Daniel V Roque
Wow towards the end, those two questions are powerful, What do you keep finding a way back to? and what's the payoff? Huge awareness question.
Being in the now feels for me like a boiling Pot of Wather. everitime you come close to Waporate your mind tries to put a lid on top. But ther will be a day your mind is to weak and you get waporated and thats enlightment.
Thank you Guys Your content is Fire! soon i will do the jump into Transformation masteri or the Hotseat at home! i want to bring the same value to others like you ar giveing to me!
All the core stuff are here! Great job guys!
This video is great. Thank you Julien and Owen!!
You're welcome!
DUDE. What Owen says @ 33min mark is priceless wisdom worth more than gold. Epic shit brother 💪 Thanks a lot for sharing this & being so real. I absolutely love ur energy in this video btw. Julian's too. Y'all are shining bright in this video no lie.
Thank you! 🙏
Very very good. Many thanks for sharing. 🙏🏻
Saludos de Chile 🇨🇱🇨🇱🇨🇱
Amazing.
"Every situation, indeed every moment, is of infinite value, for it is the representative of a whole eternity.” ~Johann Wolfgang von Goethe ❤️️
Awesome talk!
Thx!
This guy is straight from max payne 3
this is hitting me pretty differently right now. I am on my journey through the layyers of resistance. it's weird how I am able to recognize how dead on they are in this video.
Glad this resonates! You can apply for coaching here if you want to accelerate this process btw: application.julienhimself.com/
Very deep and valuable knowledge here!
Julian… Omg,,, the way you worded this, insightful & absurdly comical!!! ‘We feel bad about feeling bad, if u enjoyed it you’d be ok!’ Lol!!! It makes me chuckle 😂 Ty!!!
Lol, glad this resonated! 🙏
Yo I 1st saw julien years ago; I believe you got in trouble but this morning CZcams is prompted you on my PC timeline epic.
Thank you!
Great Video !
Thanks!
Anyone that thinks Owen is wrong about all the stuff he talked about never tasted real presence.
Controlled ease
Omg the beginning is exactly what I’m going through
🙏🙏🙏
This video have the most value, I fucking love it.
I really liked when you shared how you released transformation mastery and were scared of the impact/success...I always thought it was not for me, but recently I started to see the potential benefits and I want to get into it - what I can definately imagine is how it started a wave or momentum :) I just wanted to suggest if you are ever working on a new product, in my personal opinion I think the concept of core beliefs is really powerful and I personally would really go into that if there was a product for it. Meaning how to identify and possibly change them -Paul
I think the Blueprint Decoded is about that, check it out.
Also 10 Commandments by Derek
Even awareness and the present moment are empty... no one experiencing it:)
Please explain that
Selfish =dense energy
Yes! EGO = EFFORT 👌
You guys are so deep
This is my fav book 😏😏 tolle is litt
Julien 2024
We love you❤️
❤❤
Where is my Greek squad?🔥
thanks
Wtfff. Only 5 min in and Tyler already blew my shit lol. Im ab to take this to a while new level
Love them guys! The biggest gangsters on earth.
I don't watch this kind of stuff anymore, I used to years ago, I don't need it anymore. But I can tell these guys have matured a bit finally, they seem more real, I hope. But probably they are also still full of shit. Isn;t that true JullienHimfself?
who else skips to julien as soon as owen speaks
What is the book he recommends at 00:25?
Hey wheree can I find your old infield picking up girls videos
I have some of them I enjoy them more than his recent spiritual stuff.
hey man i like watching your video thankyou for your content. today i got in new relationship and she choose mathematics and suddenly i review my past and find all my ex-girlfriends are into logical subjects maths and science and i found myself interested in drawing poems and little emotional. is a am feminine? please advice i want to know myself is this a pattern or just coincidence??????????????
Why you don't put ads on your videos
Cause he's not a youtuber. He does mentoring and public speaking. He's just building his brand on ytb
Another banger
You know it! 👌
If i secretly love being at the bottom and being in my self destructive comfort zone, why do i feel the need to change for the better ???
Maybe you've convinced yourself that you have an image to live up to, and you're scared that you won't be liked as much if you decide to step back and make positive changes, or that you might not like who you will be if you start self improvement.
I'm so dependent on my phone. How tf do I stop that
Do a dopamine detox.
Give your phone for 1 week to some family member, so you can't have to access it or delete social media.
I will say the truth I did it it was amazing and hard.
Watch the movie,, Social Dilemma''.
And know that you are the product.
Social media is made to be addictive, so you can waste time and get old, and realizes that you wasted a lot of time.
Ok let's make thing clear
First, there is a positive side of social media, you can learn thing which you can't get anywhere, you are connected to your friends, and it's cool sometimes to watch funny videos.
Here is the catch on the negative side.
Know that social media is designed to be addicted it's like addictive like drugs, masturbation, alcohol, sugar.
You must regulate how you use the time I don't say it's not good sometimes to watch but you have time you spend on yourself.
Because you wasted this time and didn't do anything is not bad but wasted.
Imagine for a day you spend 4 hours ok, ok imagine how much for a week is it this.
24 hours you can put in some art, or improving at something.
That time for a guy who is pursuing something it's very useful.
If you don't know what you love to do.
Try to do dopamine detox and go try new things, so you can know what you love doing.
And don't worry about the dopamine detox if you fail, in the day you failed you can go back to it on the same day or wasted time.
It's really your choice.
Great video
Thank you!
hey guys i need some advice. my girl would sometimes say that some guy is hot. i know shes just trying to make me jealous. i do get kinda pissed tho. but i dont show it. i feel its kinda disrespectful. what should i do the next time? not do anything or tell her to not do that?
The fact that it’s triggering you could be a sign you’re getting too attached. But in terms of technique:
- If she’s indicating some guy in front of you say something like: “Agreed” or “Can’t argue with that, he’s very sexy,” then say whatever you want after that.
- If she’s describing some guy she met or knows from somewhere, say: “Damn, wow, I’m starting to want his number now.” Then, again, throw in whatever topic you want.
Can somebody please summarize the lesson of this video for me? I can't seem to understand it.
It's simply about pulling your attention out of your mind and bringing it into direct experience (touch, sight, sounds, smells, taste). By doing that you stop feeding the thought-entity that lives in the mind and claims that it is the owner of thoughts, body, mind etc.,
I presently present the pre sent present
Nice
🔥👊
Genius
How you doing julien
Doing great as always! 👊
04:05
Bro, try ice baths!!!
Been doing ice baths and cold plunges for years! 👌👌
🙌🏻🙌🏻
🔥👊
Lester From GTA is that You ?
30:12
did Julian start testosterone replacement therapy?
But if you want to let go I think you need to be in A present moment
Superpower concept 🔥
🔥🔥🔥
Drain the stagnant swamp LOL
LMFAO 6:03 so true!
5:47*€£€* 6:41👑😂👑23:52 market 30:28 making self small 30:55***** 34:04. 35:40 Lol I was hugging trees. 36:31
Man some day I will hire you to mentor me personally
9:33 Billie Eilish fans
Resisting this video