Migraine Relief Meditation | A Guided Meditation

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  • čas přidán 7. 07. 2020
  • A guided meditation and hypnotherapeutic treatment to condition the body & mind to release tension and depotentiate the manifestation of migraine headaches due to the internalization of chronic stress.
    (This treatment is actually used in lieu of pharmaceuticals for some patients and they refer to this practice as migraine meditation medication)

    An acknowledgement to Grammy Award Winning Composer - Peter Kater for the music to help individuals optimize their health and healing!

    This track is a part of the Solace series, a collection of guided meditations therapeutically engineered to optimize your health and healing - Copyright 2020.
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    Visit www.fernviewcenterforwellbeing.com for more content like this! Including guided meditations, yoga, tai chi, counseling, and more!

Komentáře • 18

  • @BENfromSUNDIAL
    @BENfromSUNDIAL Před 2 lety +5

    That piano tone instantly made my headache worse.

  • @alexkennedy888
    @alexkennedy888 Před 9 měsíci +1

    Highly recommended. Migraine aura completely gone after 8 minutes. Amazing voice and accompanying music.

  • @ShirleyKing-zt1ep
    @ShirleyKing-zt1ep Před 7 měsíci

    Thank you for this. I will be doing this daily.

  • @karenbaxter2318
    @karenbaxter2318 Před 9 měsíci

    This worked for me, thank you, woke with a migraine brewing but this gentle relaxation has pretty much seen it off. 🙏

  • @jacqieustioneverythingsmit5323

    I've had chronic stress and anxiety since a little girl, I started with the migraine aura after the birth of my second son when I was 25 , since then I've suffered anxiety panic stress and in 2022 I got womb cancer , the stress was unbearable, i never had an aura though during all the tests and then the hysterectomy, its now a year today since my surgery and i got an aura , it petrifies me each time . I hope this meditation will get rid of these migraine auras forever .

  • @mandyk3230
    @mandyk3230 Před 2 lety +2

    I don’t want to hear about pain and stresses while I’m trying to get rid of it. 🤷🏼‍♀️ It’s counter productive.

  • @JenniferWithAJay
    @JenniferWithAJay Před 2 lety

    Thank you for this beautiful guided meditation for tension and migraine! It helped very much at the onset of a migraine today. I will be using it again in the future. 🙏🏻🙏🏻🙏🏻 03:14

  • @subuvlogs4822
    @subuvlogs4822 Před 2 lety

    I suffer from migraine whenever I hv severe headache I heard this video my headache will completely wipe out 👌

  • @charmainebutler1110
    @charmainebutler1110 Před 2 lety

    How wonderful, thank you for the most brilliant migraine relief

  • @Eeds414
    @Eeds414 Před 2 lety

    This is AMAZING. THANK YOU!!!

  • @larisarockenback3727
    @larisarockenback3727 Před 2 lety

    Thank you for this beautiful meditation migraine relief! It really helped me

  • @nica8151
    @nica8151 Před 2 lety

    Thank you!! The words spoken as well as the music were amazingly helpful. Your voice with the deep cleansing breaths were so comforting . Just what I needed. I was able to get some sleep!!

  • @marcelarodriguez1413
    @marcelarodriguez1413 Před 2 lety +1

    Thank you so much for this and your meditations. They are perfect 👌 and have really help me cure my migranes. You are a life saver and the music and your voice is extremely soothing and healing ✨ thank you again 🙏 ❤ 💕

  • @theresanobuyuki5081
    @theresanobuyuki5081 Před 3 lety +3

    I really like this meditation, but the music was way too loud and distracted me from the words and at points was really painful since I was doing this for a headache/migraine.

  • @johnashton646
    @johnashton646 Před 3 lety +1

    Thank you sooo much for helping me ease my migraine pain! Please continue to make your videos

  • @dwuagneux
    @dwuagneux Před 8 měsíci +1

    Thank you for this. It would help even more if you could turn the music down. Just a little. Oops I want to hear what you’re saying, but sometimes it was difficult. Thank you again. Namaste.

  • @cathybr1762
    @cathybr1762 Před rokem

    I'd love to see you put a meditation out almost exactly like this excluding the medical terminology. I'll be starting to relax certain areas and then you'll throw a medical terminology in and I'm like what do I have one and where is it. Lol everything else is perfect.

  • @TheVerdenius
    @TheVerdenius Před rokem +3

    I'm sorry but the piano is too loud for my liking.