Which exercise helps you lose weight quickly?

Hello All
Which exercise is the best for losing weight fast? Find out here
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[@Raihanaunais2322]

Chechii oru doubt choichotte njn 2 weak no sugar challenge chyund ippol 6 Day ayi lunch uppu maavu kayichapol chamanthi kayichu kurach apol no sugar challenge el ninu break avo onn parayo please

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No sugar challenge ennu parayumbol are u avoiding all sugar including natural sugar you find in food as well ?

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Hai sangeetha sugano ? Kure ayallo kandittu

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Sugham.....yes took a break for kids

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