MY MORNING ROUTINE | For Health, Productivity & Success | Annie Jaffrey
Vložit
- čas přidán 6. 04. 2019
- Thanks so much for watching ♥ WHO ELSE IS AN EARLY RISER? This routine literally changed my LIFE since I started doing it last June. Who remembers the video I posted when I first started? I've adjusted it here and there and now I have it down and it has become something I look forward to every morning. I hope you enjoyed this video and let me know how you start your day!
__________________________
LATEST VIDEOS
I CUT MY HAIR SHORT | Vlog #37
• OMG I CUT MY HAIR SHOR...
WHAT I ATE TODAY | Healthy & Easy Food Ideas (feat. the chili recipe!)
• WHAT I ATE TODAY | Hea...
Q&A | Non Plant-Based Foods I Eat, New Influencer Advice, What Makes Me Happy...
• New Influencer Advice,...
___________________________
♥ SUBSCRIBE:
/ anniejaffrey
♥ MY BLOG:
www.anniejaffrey.com/
♥ INSTAGRAM: @AnnieJaffrey
/ anniejaffrey
__________________________
Notebooks Mentioned
Moleskin (color Lavander Violet) amzn.to/2OQhIFd
Going Places amzn.to/2TShXAE
Filofax (Refillable Notebook, color Orchid) amzn.to/2OKWmZZ
Podcasts I’m currently loving
(You can find a lot of these on CZcams as well)
The Ed Mylett ShowSchool of Greatness
Gary Vee
Tony Robbins
Robin Sharma (just on CZcams)
Mind Body Green
How I Built This
The Skinny Confidential
Work Party
The Tim Ferris Show
Gut Health Tips & Better Digestion video
• MY GUT HEALTH TIPS | F...
My Evening Routine video
• MY EVENING ROUTINE | A...
__________________________
GIVEAWAY INFO
- Just make sure you are subscribed to my channel if you’re not already
- Follow me on Instagram / anniejaffrey
- Like and leave a comment under this photo, / bv9wqihli9m
Open internationally (ends in one week)
Good luck! ♥
__________________________
ON MY LIPS
MAC Boldly Bare - bit.ly/2ODZz0m
Charlotte Tillbury Lipstick in Super Cindy
US: bit.ly/2CamM2e
EU: bit.ly/2EFD97c
FILMED WITH
Canon G7X Mark II - amzn.to/2MpYGXG
MUSIC BY
Epidemic Sound - www.epidemicsound.com/
__________________________
THANKS FOR WATCHING! LOVE YOU ALL ♥
FTC: This video is not sponsored. - Jak na to + styl
•hydrate w water: warm w a lemon
•take few moments to wake up
•use the restroom
•splash face w cold water
•brush teeth
•change into workout clothes
•meditate w guided meditation
•journal: morning pages -therapeutic expression
•rewrite goals
•workout while listening to podcast/music
•get home & shower
•morning skin care routine
•spend time w Mo
•fluff pillows, make bed
•makeup routine as required
•make list of priorities/importance for the day
•jar of jasmine green tea (if intermittent fasting)
•breakfast/brunch
Thanks Lois 👏🏻
WHO ELSE IS AN EARLY RISER? ♥ This routine literally changed my LIFE since I started doing it last June. Who remembers the video I posted when I first started? I've adjusted it here and there and now I have it down and it has become something I look forward to every morning. I hope you enjoyed this video and let me know how you start your day!
Getting out of my comfort zone on July 15
I never used go be but I had something change in my life that forced me to get up at 6:00 every morning and I have learned to be a morning person! Meditation and hydration is a MUST! I am totally with you there. I am still working out a full morning routine and there are awesome tips here 😊 your hair looks stunning btw! Love it!
I followed you're routine Sweet.. You motivated me so much.. Thank you Sweet
Not having a certain routine just yet, because I study at university and my program is complicated, but I try my best to follow some of your tips and they really help me!!
Something positive for me in getting up early: watching the amazing colours of the sunrise :) Kisses Annie :*
As a journaling fanatic, I would love to see a video devoted to how you journal, the benefits of journaling, and maybe some other books that have helped with the process. Thank you for another beautiful, motivational video
Its really hard to journal sometimes so I color instead
I agree with you too. It could be helpful a video about journaling.
Annie Jaffrey you are goals! My favorite favorite person to watch on this platform. Uplifting, always becoming better, and sharing your knowledge. I can say after watching any of your videos I never leave empty. Ignore the negative comments because girl you are changing people's lives and that is what counts.
I’m in high school. My morning routine is brushing my teeth, crying, and coffee followed by more crying hahaha.
you light up my world Annie. You are such a beautiful soul and inspiration to me.
Oh Annie! I woke up in a bad mood today (rare for me) and couldn't meditate it out of me ...my finger slipped and clicked the video and I know it was the universe telling me "Everything will be okay...just watch Annie!". I'm so glad I did, thank you!
How do you manage to wake up without waking up Mo? Do you use an alarm? Does he gets back to sleep?
Very good question what was the answer?
Annie! Love your videos! QUESTION !!! How do you maintain your hair during sweaty workouts? I use to wash my hair every other day but when I started working out I feel the need to wash my hair after sweating.
Janet Garcia blow dry the sweat, apply dry shampoo and then style 😋
Gabriela Oliveira doesn’t that make your scalp itchy ? I have eczema on my scalp unfortunately.
Janet Garcia I don’t have that problem, so I can’t speak about that, but I believe that if you use a dry shampoo that agrees with your scalp and wash your hair every other day, it’ll be fine 😋
Annie you are such an inspiration to me. You motivate me with every single video you make. And for a teenage girl like me you are such a good influence. Because of you and your amazing videos I’ve finally picked myself up from the cold ground and now I feel like I’m flying above the clouds. You helped me overcome depression and anxiety plus I’ve finally lost weight that I’ve struggled with for the past few years. Now I’m happier than ever and it’s all because of you. So thank you from the bottom of my heart ❤️
Love this video, Annie! Thank you again for another post.
I work in a hospital where my shift starts at 6 AM, so I don’t get up any earlier than absolutely necessary. Sometimes I find myself wishing I had a later start time for my job so I could have more of a routine in the morning. However I’ve started developing my own routine for as soon as I get home from work in the afternoon. I will immediately jump on the elliptical, get my workout over with, and then start tidying up and cooking dinner. I get home early enough where I have a few hours alone before my husband gets home so I can relax and think of what needs done.
Thank you so much for your videos! You are truly an inspiration to me!💗
Love how you inspire yourself to be so motivated and productive in the morning! I hope to be able to be more supportive of my own success!!
Annie! Thank you for your video. I quit my job and started to stay home mom and I totally lost my morning routine. Your video is very inspired and gives me a lot of energy and positive thinking. I drank a water and I will start meditate before start my day. I forgot writing my journal which I loved to do. I decided to start again. Thank you Annie!!
Annie,I must tell yo you one thing your videos really uplift me whenever I feel down I open your channel and play yours sometimes I try to stop watching yours cos you’re so perfect and I regret I’m not following proper routine like you but I love you❤️keep posting
Loved this! I’m such a morning person too, feels so great to get stuff done early!!💛
so inspiring Annie!! I love walking or jogging around my neighborhood in the mornings ❤️
Yay!!! Please do more of these routine/lifestyle type vids! They are my favorite because they’re inspiring but they also give me lots of good ideas!
Looove your positivity,you always make me happy😍and u always encourage me to make the best out of my day❤️
yesssss. so grateful to come across your content and relate with you. you value optimum health and it shows 💘 best morning routine ever. sending you so much love beautiful Annie x
Something I love about your videos is that you truly focus on making sure that there is always joy in your life. That you care for yourself properly so you can show up as your best self for those you love and things you care about. It's always an awesome underlying tone in your videos 🙂
This popped out when I was having a little study break! Made my day🦋😇
Your videos are seriously so inspiring and full of positive energy! Thank you so much Annie for the amazing content you share with us!
Absolutely love this! Thanks so much for all your inspo!
You are the best Annie❤❤❤ I have that bell button turned on because I know there can never be a bad video coming from you. I definitively save your videos for mornings☀️ because it's when you give me motivation and inspiration to start my day well with so much positivity coming from you💓 Thanks for sharing with us your tips, you have such a great influence on many of us!
I love waking up early as well!! I always feel like I can get so much more done throughout the day❤️
love your comparison meditation to a scent :) really nice :) thank you for being so positive (in general in your videos). You and Mo rock! :)
I think I am addicted to your videos lately!!! I found your channel not quite long ago and now my life looks like everything about yours 🥰🥰🥰 and I adore that I am following such a positive person like you ✨💛...you are a good influence to us! my God bless you 👸🏽🙌🏼🙌🏼🙌🏼
I love you so much. I JUST found your channel and it’s like I’m hearing myself talk. Hahaha we have a lot in common and I’m so happy you delight in taking such amazing care for yourself. It’s truly inspiring. Thank you for who you are and what you do, Annie!!!!
Annie I want to thank you for inspiring me to go after my dream and starting my CZcams channel! 💗💞Your videos have this positive energy I just adore! Loved your morning routine like I do with all of your videos 💙💗💖
today i have been binge watching your vids and searched for a morning routine and then when i refreshed my explore page this just popped up !!! perfect timing
You're amazing Annie, so inspiring!
Thank you. I was doing my three pages and I need to get back to that. You’ve given me some ideas for my morning routine as well. ❤️
Your hair looks so great 🙌🏼 I love your film/editing style! You motivate me for my videos. Hoping to get as good at it as you one day 🤗
You are such a great motivation for me since so many years!❤
I work from 5 am to 1 pm so to do all these things before going to work is impossible to me but first thing when I wake up I drink my water then getting ready for work. When I come back home I try to do my workout first so it gets out of the way and then continuing with the rest of my day. Journaling is something that I tried but really don’t like, I didn’t looked forward to it and it does not help me what so ever. You really inspire me and I admire so much your motivation. Also I really love your fashion style. Kisses 😘😍💜
YAAY i love tjis!!😍😍🙌🏽🙏🏽❤️ You are stunning in your new Hair!! I want the exact same colour and cut 🌞
I love your videos!! It is a bit more than a month I started to write my gratitude journal and my gratitude list, breakfast and after a while since physical movement :) I try to implement things that make me feel happy and healthier everyday! Your videos are really helpful and giving me very very good ideas ❤️❤️
I really felt connected to the last part were you mentioned on prioritizing and having a structure of your day. I actually put a list of my morn routine tasks I need to get done one by one as a alarm alter.
After watching lots of your videos, I also start my day with water and lemon juice. Only week doing so I see such a difference in my skin.
Just what I needed after a long gym session while I’m coming. Love the hair colour!
Could you do a video how you use your Jade roller and Gua Sha? Love from London 💕!
Thank you for this video Annie 💕
Really Love the content that you put out there 💕 I wake up at 5am as often as I can, and it feels so good even when I spent the whole day at university 😄😊
I’m working all day so unfortunately i can’t do all this “ healthy habits ” ,
but from your videos I always Keep some nice suggestion to improve my routine! Thanks!
“Ciao” from Florence 💜
I love how you always ensure you write in the description box! Most CZcamsr’s say they will, but never do! Only ever list their socials. Your’s is so full of info such as podcasts you listen too! Thank you 🥰
So inspinring Annie... thank you !
I love seeing these videos because I’d love so much to be able to do that! But I’m out the door at 5:30 am and away from home till late afternoon. This gives me so much satisfaction just watching hahah 🙌🏻😂
in love with your channel❣️💕
Ahhh! You are definitely an inspiration.
Its always a treat to watch your videos
Love it! 💕💕💕💕
Morning routine goals 😍
today I brought a wellness dairy you have inspired me to write my goals every day I have also brought a desk to be more organised, thank you for your blogs with each one I have taken something from it and incorporated in my life
Love your videos Annie
xx from South Africa ❤️
I love this so much 😩
Such an inspiration thank you 💕
My morning routine includes warm water the first moments when I wake up and then I turn on Rampage from Esther Hicks for Ease and Appreciation and listen to that💖while I do my face morning routine and make up for work.I dont exercise in the morning but in the evening, I just love it that way.Then when I come to my work I drink coffe,listen to relaxing music and write down 10 things that I am gratefull for.Then when I start my work (in chemistry lab) I speak up on loud my affirmations 😊🧡 Thats how I kick myself up to start working, I know that I will create my reality with positive affirmations and that I need to start work ACAP.I tried this one monday lol when I was sooo lazy to start work but I motivated myself in that way and since then I cant wait to go to work and start doing it with my affirmations🌸🤩I am lucky that I am alone in my lab 😂🤷🏻♀️
Thanks for another great motivation video 😘
Great video and inspirational routine 🙏🏻 What’s crazy is that a few years ago I used to think that I can only get out of bed in the morning after I‘ve been on my phone for a while wich is awful! I can‘t believe I used to do this to my body&mind.. Thankfully I have now removed this habit of mine and I like to wake my body up with a 5 minute yoga/strech session that I can either do in bed or on my mat or carpet. My brain starts waking up because I‘m moving my body. Then I follow with lemon water, bathroom, skincare and getting dressed for whatever I have to do that day (work or day off). Now my goal is to also incorporate meditation. Also: the first time I‘m checking social media now is at least 1-2 hours after waking up 🙌🏻 Thanks so much Annie for this amazing video, sending you big hugs ❤️
You are the best!! 🧘🏼♀️
This kind of videos always motivates me! I don't have morning routine like yours yet because of job (I start pretty early). But my goal is to run my own business and be able to have one. At the moment I am focused on evening routine because I work on my goals in the evening, after my job. Your videos helped me a lot already! I know that having organized evening allows to find time for everything I need and want to do. I guess now it's time to find my own morning routine! Because now it's only skincare, coffee and makeup 😉 Thank you for being an inspiration!
Wow Annie, you do so much before you eat breakfast, but I admire you so much, doing all the right things for your body definitely pays off. Thank you for this.x 😄
Thank you so much for this video 💝
Thank you so much for the inspiration :)
Morning workouts are certainly exhilarating !
Your videos are the best! When are you planning to upload a haul video?
Love your aesthetic soo much!!💕 I can see how much hard work you put into your videos! 👍 Really want to film a similar video soon!
i love you annie but i have seen this before i miss the vlogs♥♥
She just did a vlog recently !
I really hope that one day I will do everything that Annie can do in the whole day like your daily routine from the morning till sleeping. All the healthy foods and workout the waking up so early for meditation. It’s really is the kind of life that I want and I’m sure my soul will be happy 😃. Updated skincare routine please. What I’m I gonna do without you Annie your a lifesaver. 😘❤️😍🙏👍love you lots ❤️
Tellement inspirante ! Bisous de la France 😍
Usually my morning routine consist of coffee lol
Amazing video! Sending you love 💕
To me it’s also so important to have time for yourself in the morning and not be in a hurry and don’t have time for anything - makes such a difference for the whole day ✨🙏🏼
Hi Annie! Love your videos and especially books recommendations! Please if possible recommend more in the future. The one by D.Goggins is in top 10 of my list to read in a lifetime now.
Hey Annie!! Chia seeds are really good for you, but make sure you get them soaked or cooked before you eat them, otherwise they’ll absorb water while in your stomach/gut. Wonderful video by the way! ♥️♥️♥️
I like it
Such a lovely routine very inspirational
Hello Annie! You are so strong and committed with your morning! However me usually I'm waking up then I do my breakfast (yogurt with honey oat banana and water) then I do my coffee when I'm preparing myself! After all of that I take my lunch and go to work! Usually all of this things take me 1 hour! Sorry for my bad English I'm French! Lots of love
Refreshing💕
Annie, your life looks so beautiful, I’m inspired by your videos. I struggle with being consistent and procrastination when it comes to my routines. I wonder if you would consider making a video about how you deal with consistency/discipline especially if one is feeling tired or physically unwell? Do you have days or weeks where you take a break? Do you change your routine with your cycle? do you deal with any feelings of guilt or disappointment with missing days of routine? Thanks so much for your videos 🥰
I love you💗💗!! You’re really my idol.
Great video. I was waiting all day for your video😍 which headspace meditations do you like? I
I would be interested to know how much advice or inspiration your mom has provided being a therapist or relationship councillor (is this right?) It sounds like a big advantage for the type of mindset you now have 👍🏻
Great to hear Annie's sharing abt your morning routine, could u recommend us some great podcasts?
My husband wakes me up at 6:20, i am cuddling with my puppy for 20 minutes, then i take shower, do my makeup, dress up- its usually 7:10-7:20(depending on my mood and how tired I feel) and then i take the puppy for 20-30 minute walk before I go to work at 8:00. 🤷🏼♀️ thats it.
You are an amazing women you are so motivated and have a nice structured morning routine!
Love your videos 😘😘
Thankyou very much for this helpful video
My morning routine is me basically running late to my class but it was a beautiful video❤️❤️
Vicky Papa sameee😅
Hi 🤗 I’m trying to start something new and watching this video has really motivated me to start as as tomorrow. I think I have watched this videos like 4 time 😂 just to make sure I get it right. Thank you 🙏🏻... 😘
Hi Anni! at what time do you wake up? I am trying to wake up at 5:30 am but i wanted to ask if you eat something before your workout?? Thank you for being an inspiration for my lifestyle!
Great advices! Tamara has discovered your channel to their followers
This is very similar to my days off routine. Working nights is different. my first thing is to do 10 push-ups because I’m waking up midday when my body on a day shift feels like napping. And then I drink water and pack for work. If I get up early enough I go to the gym and have a protein smoothie with hemp seeds and then work. I like a nice shower and a walk in the sun if I have errands to do before sleeping before my next shift. Trying to find a better balance though because I miss journaling and meditating.
So motivational Annie! I am very curious right now: What time do you wake up to stick to your morning routine?
I love your routine. I do this as well although I find it difficult on school days as I need to leave home pretty early. And also I can incorporate my workout in the morning as I go to a lot of classes in the evenings but I do try to stretch a little bit or do a full yoga session if I'm spending the day at home with a late workout. I always get up early, clean and scrape my my teeth (can't live without scraping!) followed by oil pulling and skincare routine. Then I have my warm lemon water while I journal and plan my day. Then it's time for coffee and studying. Usually when I have a study day I don't bother doing my makeup but if I'm heading somewhere important I always do my makeup routine before I have my lemon water so I can really relax and be calm while journaling and setting the tone for the day.
I have always had these rituals in my life but your vlogs really helped me to 'put it all together' and to get a perspective on what benefits it actually gives you (same with evening routine of course). I have been struggling with a kind of OCD-like behavior since I was diagnosed with anorexia and the need to control things made me turn to other things rather than food as I was recovering. I felt like people wanted me to stop controlling and obsessing about things but I discovered that rituals are actually good for you (if they aren't too excessive and forced of course!) and if you are a person who needs structure, planning and discipline in your life you should elevate that! It has made me so much more productive and in tune with myself. When I don't have my lists, order at home or get to plan my day I feel completely out of focus and confused.
And what I want to convey is that I feel so happy that there is a way for all of us to really use this personality feature to our advantage. And I love that you have created like a sanctuary for likeminded souls. I really look forward to this platform to you are taking about creating because I sometimes feel that I need a friend that is just like me and that understand this way of operating and going about life. Maybe if we get together somewhere it will open new doors for all of us!
Have a great day and keep shining bright! Your work is so important and is so appreciated!
Annie can you advise how long your routine takes in the morning. I work in an office but would love to incorporate yr routine x
Yesss I was waiting for your video 🙌🏻 thanks Annie ✨
Would love a Vlog style morning routine, Annie. Adore you!
Just like the night time routine you shared.
Hi Annie, what do you recommend i do after a binge, and how to prevent future binges from taking place?💞💞 ily btw and ur such an inspiration!!
I suggest not restricting yourself. If you eat normal filling meals (breakfast, lunch and dinner) and eat intuitively (eat when you're hungry and stop when you're full) then you won't feel the need to binge.
Hi Annie! Can you share where do you like to get your bedsheet and duvet cover?
The best CZcams 😘😘😘😘🤩