They're essential when building muscle. You're doing yourself a huge disservice if you're lifting weights and not snacking on nuts. Almonds in particular.
I eat, not much so I can eat later, but not that much so I can eat later, then I eat more so I can not eat later, but then I eat again later, feel like throwing up, then I eat, so I can throw up and eat it later.
His "dutch food" is what my Canadian mother always called winter mash. It is basically mashed potatoes but with other vegetables mashed in as well. Usually turnip carrots and onions. It is actually really tasty. Just for anyone who was wondering lol.
Jup, There are a lot of Dutch people who immigrated to Canada and the US in the early 1900's so I think thats why you see alot of different foods. We call it stamppot, it's a mash of potato's and different kind of vegetables, there are many variations of it.
Alistair on how to get big: Eat things. Mostly beef things. Lift big things. Be friends with people who also lift big things. Have fast metabolism. Eat more things.
But Ubereem was a fucking world destroyer. Beating the best kickboxers in kickboxing, winning the dream and strikeforce belts and running right through a roided Brock. Alistar on gear may just be the scariest fighter to ever walk the planet.
+RippedRoofie Looks has nothing to do with it. Overeem just trained harder and ate smarter than everyone else who was potentially on the gear. Josh Barnett was one of the biggest juicers ever. But looked like shit. Everyone else are just jealous that out of everyone who was using PEDs, Overeem had the best body out there and slayed the most hot chicks while putting people into comas. Even after he stopped using (2013-2015) he still had a damn awesome physique. After the Roy Nelson fight he stopped lifting weights completely (his own words and you can clearly see it). But when he was lifting he was on top of his game.
Trixon dixon --Lol But most athletes don't enjoy transforming into major bullshitters and liars ... Overeem has made a career of GOING OUT OF HIS WAY to lie about his weight gain and insult peoples intelligence
I wake up and i eat- then i eat again- but before i eat, i eat. then i train- while i eat- i eat some nuts - then i eat again- then i sleep but before i sleep i eat again and when i wake up i eat some horse beef cow beef - oh my mother is really big too - but youre small u cant get big. genetics -i eat nuts
In Holland it is not that big of a deal when people use words like that, we understand that the only one who give meaning to words is us, so why bother, you can't always stop people, so why get bothered by it. Alistair is black and did he get mad? No , the guy who said it just ment it as a funny joke, because well black people do have stronger muscles and a lot of times bigger glutes
This channel is fantastic. Assuming these videos are all your own original creations (the editing at least), I can see this channel blowing way up, and quickly.
Remember early pride days when he had a normal athletic post steroid physic lol you should do some before and after ped vids. ..also post ussada. .txs keep up da good work
Any idea how much the doghouse of an apartment I live in is? I pay €650 a month, valued at €140.000 where I have to pay taxes over, and it is 45m2 big. A 1 bedroom, mediocre kitchen place. And I am lucky with this because Bussum is not like Rotterdam or Amsterdam where it gets really expensive.
Thanks, The fitness industry has some interesting characters and drama, but it has a lot less content than MMA. I enjoy making videos on mma a lot more and laugh during the whole editing process lol
It was no secret at gyms that alistair trainer at here in Vegas that he was using stuff. What he used in Japan and Europe was different than what he was using after he came to the states. Little known fact is that Alistair almost got caught by testers a fight prior but Alistair got tipped off and fled the country saying it was a family emergency and went back to Europe. When they came to test him he was still doing his post cycle therapy
Cubic Man those "people with eating disorders" are doing whatever it takes to become bigger and stronger. Anyone can get big and strong, ofcourse not like alistair, but the natural body can grow a lot with the right training and enough fuel.
This reminds me so much the 2 to 3 times a year I go to visit my mom at her home in S.Florida. She makes my favorite foods (and she can cook OH Lawdy) black beans and rice, roasted chicken with garlic and onions, seasoned roasted red potatoes, macaroni with spices and shredded chicken and veggies. Churasco steak with homemade chimichurri sauce ect. -see you in April mama.
Rollo Q I know there's quite a few Finnish people down here in South Florida. "Lake Worth has a large Finnish expatriate population, and Finnish is spoken by 2.57% of the city's residents as their native language"
i like how he talks. says one word and then stops giving a fuck about the universe in general, thinks for a couple of seconds, says something else, then chills out again. i wish he would do ASMR lol
Eating that ammount of food without steroids is a one way ticket to obesity. Fast metabolism my balls. The only thing that gives you that kind of metabolism is a shit ton of test. And some Anavar.
Fast metabolism is legit. As a hardgainer, i could eat Mcdonalds daily. nothing will happen. Look at Matt Stonie that Asian competitive eater. built like a twig. eats like a monster. Here you also see Overreem working out with heavy deadlifts, so he's eating his ass off and lifting the hardest burden for his size category. Seems legit.
(1.) Eat horses. All of the horses.
(2.) Do lots of steroids. All of the steroids.
(3.) Work out like crazy.
(4.) Never admit to step two.
All of the horses hahahaha I spit the horse beef on the keyboard
He also eats crocodile meat
ahahahahahahaahhahhahhaha
😂😂😂😂😂😂😂😂😂😂😂😂😂
ronjon83 loooooooooool
How to get big: raise your testosterone levels to 14 times the normal
Naturally
and how would you do that
Natural mexican supplements
Vitamin S
Livestock hormones (wish I was joking)
I like this dude. Seems very trustworthy.
@DisgruntledCommenter Oh! watch your mouth, kid. You got a lot of balls
@DisgruntledCommenter damn your a scary scary man
DisgruntledCommenter scary should i stop you from crying or what
HAHAHA
Lmfao bro that shit funny af!!
Alistair Overeem talks on how to get big :
Steroids
Cow Beef
Horse Beef
Fish Beef
Nuts Beef
Beef.
Smoke 420 weetabix, Greek yogurt
I gave a bunch of people nut beef. They still small.
Fish Beef x-D
LOL. Fuck that was good. I thought it was hilarious when he said horse beef, like WTF, that's not beef bro. Wheatabeef
This comment is gold.
Ehhh umm I eats 5, 6, 7, 8, 9, 10, 11, maybe 30 times a day.
Lmao what a leap from 11 to 30 meals
But what ammount? 2 times that amount? Maybe 4?
@@buffoonustroglodytus4688 thatsthejoke.mp4
I usually eat 23x this much. Per meal. But not right now.
@@illuminati7696 he knows
"I eat nuts"
I didn't expect that.
Full of testosterone!
They’re full of healthy fats and proteins good for you buddy
They're essential when building muscle. You're doing yourself a huge disservice if you're lifting weights and not snacking on nuts. Almonds in particular.
Thats why it sucks to be allergic to nuts.
"I suck nuts", I get ... but AO ... who lets you nibble on them? And digest them?
I eat, then I eat, then I workout then I eat, then I eat again, then I workout as I eat, then I sleep and eat at the same time.
Hahah
😂😂😂
More like "I inject, eat a bowl of cereal, workout, post workout orals, then chill for the rest of the day."
up up up
I eat, not much so I can eat later, but not that much so I can eat later, then I eat more so I can not eat later, but then I eat again later, feel like throwing up, then I eat, so I can throw up and eat it later.
"alistair, what are you making?"
"growth hormones"
His "dutch food" is what my Canadian mother always called winter mash. It is basically mashed potatoes but with other vegetables mashed in as well. Usually turnip carrots and onions. It is actually really tasty. Just for anyone who was wondering lol.
Thanks for this comment, been wondering what that was for ages!
Jup, There are a lot of Dutch people who immigrated to Canada and the US in the early 1900's so I think thats why you see alot of different foods. We call it stamppot, it's a mash of potato's and different kind of vegetables, there are many variations of it.
dutch name for it is abasically stamped/stomped in a pot
In Indonesia we have it also, called "Perkedel" 😁
Thank you
Alistair on how to get big:
Eat things. Mostly beef things. Lift big things. Be friends with people who also lift big things. Have fast metabolism. Eat more things.
I believe there's also a clip that he bought tons of toilet papers as well
Cow beef horse beef
Overeem inspired me to eat 7 times a day
8 not 7
Overeem inspired me to do steroids
How Big are you now?
RiK Rivine
*B I G*
@@ronaldcole6101 *beef make you strong*
LMAO, man i fucking love this channel glad i found this.
I burst out in tears laughing when he said "I eat nuts."
IKR??? just found it :-)))
same
GtfoSlaveRS do we all think alike? I was thinking the same thing lmao
Tyrone "Nigga Ass" Woodley
- Horse Beef
- Chicken Beef
- Fish Beef
- Beef Beef
- Dragon Beef
- Bear steroids
- Eat Mark Hunt
- More Steroids
- Felt the tap beef
- Train
- Eat More
- Nut beef
Vegetable beef
And Weetabix
@@peterpekelo3779 nut
Lol shit eat mark hunt
Im crying lolololol omg hahahahahaa the Bear steroids and Eat Mark Hunt made me dieeeee hahahaha
100 push ups , 100 sit ups, 10km run, and lots of juice.
Also nuts
*and 100 Injections
Good luck working your biceps
If u think 100 pushups is a lot then u need help
@@polarboy2002 tis a joke
When they cut to his mom and she was the size of a fucking Ant... I just lost it.
She's bigger in person.
She's actually 6 foot 6 and around 120kg just didn't really show on camera
stfu his mother is a fucking giant.... she would step on you manlet!
Wealth Of Knowledge woah dude take it easy. Relax mate
acdclife94, don't bother, he's got that roid rage, like his idol Ubereem.
this was beautiful to watch.
I was waiting to see when he takes his steroids but they left that out
Cow beef, horse beef, lol
fish beef
nuts beef
Dutch food beef
Greek yoghurt-beef
Weetabix beef
That music made this like a comedy, haha.
this is a comedy
Lmao
I eat Horse Beef Cow Beef & Fish Beef
also nuts. he likes to eat nuts.
and Weetabix
And greek yoghurt-beef
“Fast...Fast metabolism...No fat...Fast.”-Artem “McGregor’s dog” Ubereem,2018.
@@orangeg3406 and some beef
"I eat nuts." - Oh god the things you could do with this.
horse nuts
Beef nuts
Big nuts
man nuts
Got 'em
he was his biggest when he whooped brock lesnar. they looked identical
yeah they definitely turned a blind eye to Brock's drug use. The UFC doesn't give a damn if their fighters juice.
+Makhi Makharadze Yet fans ignores Lesnar roiding but only attacks Overeem
Robin MXZ what people shit on lesnar all the time bro
@@moonie1825 they shit on him because he was wwe wrestle not steriods
Yeah it was Horse beeff Anabolereem Testorreem. His final form.
LMAO. This is one of the funniest videos I've ever seen!
The man eats alot of beefs
Tom Riddlestone - beefs make you strong (overeem voice)
Many beefs
Weetabix is the key. No Weetabix, no gains.
But Ubereem was a fucking world destroyer. Beating the best kickboxers in kickboxing, winning the dream and strikeforce belts and running right through a roided Brock. Alistar on gear may just be the scariest fighter to ever walk the planet.
Ngannou...
+Know Never Ngannou is a pussy compared to Ubereem in his prime
@@Robin-kp1nv Stipe disagrees
+Sigurðsson Neither Stipe nor Ngannou fought Ubereem. Ubereem's last fight was against Lesnar.
Mike Tyson and Ali >>>>>>>>>>> overroids
Cow beef, horse beef , fish beef, nut beef
I cant believe how funny this is. had me rolling
Allistairoid Testostereem
Alostarine Overoid
Elliott Chan its ubereem
Bravo, that's good
Beauty.
Almost chocked laughing lmfaoooooo
Why do i see this comment now?
i love how everyone makes fun of him when probably 90 % of pro athletes are on gear especially in the ufc
probably lol, but not many looked like overeem in his prime
Trixon dixon yeah, us ada kicked in and a lot of people look different. deffinatly for the better though.
+RippedRoofie Looks has nothing to do with it. Overeem just trained harder and ate smarter than everyone else who was potentially on the gear.
Josh Barnett was one of the biggest juicers ever. But looked like shit.
Everyone else are just jealous that out of everyone who was using PEDs, Overeem had the best body out there and slayed the most hot chicks while putting people into comas.
Even after he stopped using (2013-2015) he still had a damn awesome physique. After the Roy Nelson fight he stopped lifting weights completely (his own words and you can clearly see it).
But when he was lifting he was on top of his game.
Trixon dixon --Lol
But most athletes don't enjoy transforming into major bullshitters and liars ...
Overeem has made a career of GOING OUT OF HIS WAY to lie about his weight gain and insult peoples intelligence
@Honey Badger DGAF soo did Mark Hunt his block off
My new favorite MMA Channel, very nice job with your videos.
Thanks!
I wake up and i eat- then i eat again- but before i eat, i eat.
then i train- while i eat- i eat some nuts - then i eat again- then i sleep but before i sleep i eat again and when i wake up i eat some horse beef cow beef - oh my mother is really big too - but youre small u cant get big. genetics -i eat nuts
that cut to tyron woodley should win an oscar
@DisgruntledCommenter settle down sharkquanda
I get it but what did THIS had to do with Alistair? ITS IRRELEVANT.
Black people in Europe were okay with the N word
And got kod by a youtuber
In Holland it is not that big of a deal when people use words like that, we understand that the only one who give meaning to words is us, so why bother, you can't always stop people, so why get bothered by it. Alistair is black and did he get mad? No , the guy who said it just ment it as a funny joke, because well black people do have stronger muscles and a lot of times bigger glutes
“You’ll get big....... No doubt” 😂😂😂
man your videos are so funny!
MY fav is the tyron one, keep doing your thing roofie
This channel is fantastic. Assuming these videos are all your own original creations (the editing at least), I can see this channel blowing way up, and quickly.
yes I edit in all these clips, thanks!
Had no clue what he said but when it cut to woodley it instantly hit me.
Ive heard eat like a horse.....
Not eat one.
Gotta confuse that idiom, right babe?
I'm having premonitions of this channel becoming big
I will do everything I can to prove your premonition true!
if they follow this Alistair's regimen they will be
RippedRoofie if you keep posting these 'sarcastic' videos on ufc fighterd ill see ur channel getting big haha
@choco puffs it’s 2018 and you were wrong
Mark Hunt made this video last night , after being knocked out by Overeem
Holy shit this video is hilarious, love your selection of clips, it's perfect!
The music, subtitles and an then those zoom pauses had me in stitches
This man was a beast ... Sheesh...
Btw I fucking love your channel man, you content is on point ... Had to subscribe, salute 💯
He is an legendary man
One of my favorite videos on youtube
This might be my favorite video on the internet.
His eating was VERY scientific......oh wait.
lmao
TeamFigsy why?
+chris alvarado Because he's black and buff.
cuz u are fat and u cant get fit, so every one at the gym is arrogant, GET YOUR FAT ASS OUT AND GO RUN!!!
your con artist savior trump is a fucking imbecile arrogant clown and about to get locked up
I am catching myself watching this video like once a month at least.
Overeem is one of my best MMA fighter , hope to see him back.
That song😂😂
This is one of the best things I've ever seen and I've seen Tom Brady kiss his father on the lips
Remember early pride days when he had a normal athletic post steroid physic lol you should do some before and after ped vids. ..also post ussada. .txs keep up da good work
Best video on internet. Changed my life.
this is one of the best MMA channels, if not the best.
Dosnt he get paid good dam that's a shit house
Living in the Netherlands is pretty expensive
ALEX MCFEE this is an old interview for K1 around 2009 or something
Any idea how much the doghouse of an apartment I live in is? I pay €650 a month, valued at €140.000 where I have to pay taxes over, and it is 45m2 big. A 1 bedroom, mediocre kitchen place. And I am lucky with this because Bussum is not like Rotterdam or Amsterdam where it gets really expensive.
MTV cribs it is not.
This guy is unintentionally hilarious
this is so funnyyy hahah ,tx for making this videoo
I want to get big to protect myself from the bullies. thanks Alistair!
I ate as Alastair told me how to do and now I'm just a fat bastard.
Well he only said you'd get big and you got big so it works....
I think you forgot the training and juicing part lol
@@basedkaiser5352 ... you mean I have to TRAIN?! Nah, forget it. :D
Great video. What made you want to go from exposing the fitness community to UFC fighters? 😂
Thanks, The fitness industry has some interesting characters and drama, but it has a lot less content than MMA. I enjoy making videos on mma a lot more and laugh during the whole editing process lol
RippedRoofie LMAO
RippedRoofie your mma vids crack me up and knowing you laugh during the editing too made me spit out my drink
+Furkan Dikhoofd really? It really made you spit out your drink? It was that funny?
the mockery is lovely
Love this channel
I think he's mistaking food for steroids when he says 9 times a day.
Eating this kind of stuff
That will make u feel the tap😂😂
I love this joke
I was dying from start to finish. It's almost as if ubereem knew this vid would be made lol
God I love this channel
That Tyrone Woodley part was perfect.
what he was going to say was use steroids
Best mma channel lmaoooo
"I eat nutz"
Woah, slow down big fella!
why do i get the feeling all the big guys dont know shit about cooking , they just create a bunch of mush and devour it
Because they don't eat for taste, but eat for the energy.... likeee what food is actually used for
@@kabadayi333 they can wipe their asses with sawdust as well but paper is just more pleasant
H K fuck yeahhh
the biggest liar I ever seen 😂😂😂
I met Alistair today he's still my faveroit lol
The random Woodley clip had me dying LMAO
2:05
🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣
Replace "eat" with "inject" 😂😂
that tyron woodley additional bit had me rolling xD
Didn’t expect Tyron transition
*"no fat, fast"*
0:39 *GAY*
To men but we know you eat nuts on the regular
It takes one to know one
Hi
Lyndii Mey LMAO you are a genius ! 😂
I bet you know alot about eating nuts blondy.
It was no secret at gyms that alistair trainer at here in Vegas that he was using stuff. What he used in Japan and Europe was different than what he was using after he came to the states.
Little known fact is that Alistair almost got caught by testers a fight prior but Alistair got tipped off and fled the country saying it was a family emergency and went back to Europe.
When they came to test him he was still doing his post cycle therapy
Most loyal athlete ever.
lol this is amazing
thanks!
I just wanna get big like Ubereem. But people don't eat horse meat in England :( I have to settle for beef
Idk if you're joking but horse meat doesn't get you that big. Overeem had elevated testosterone levels
George Havenhand you need to eat horse beef dude, not horse meat
Cubic Man everyone can get natural good shape if not lazy
Cubic Man those "people with eating disorders" are doing whatever it takes to become bigger and stronger. Anyone can get big and strong, ofcourse not like alistair, but the natural body can grow a lot with the right training and enough fuel.
nah mam
you can actually get near as big as overeem too. sure he took roids every now and then, but his body ain't that loud about it
All bodybuilders have to see this legendary video
The music is gold. Lol
This reminds me so much the 2 to 3 times a year I go to visit my mom at her home in S.Florida.
She makes my favorite foods (and she can cook OH Lawdy) black beans and rice, roasted chicken with garlic and onions, seasoned roasted red potatoes, macaroni with spices and shredded chicken and veggies. Churasco steak with homemade chimichurri sauce ect.
-see you in April mama.
Are you of Swedish heritage? Your name implies it. Why are there so many Swedes in Florida?
Rollo Q I know there's quite a few Finnish people down here in South Florida. "Lake Worth has a large Finnish expatriate population, and Finnish is spoken by 2.57% of the city's residents as their native language"
furwk horse beef is the secret
"HORSE BEEF" lmao🤣🤣 🐴+🐮=Ubereem
i watch this and crying the most prety videó in yt
i like how he talks. says one word and then stops giving a fuck about the universe in general, thinks for a couple of seconds, says something else, then chills out again. i wish he would do ASMR lol
Did she break in or what, it sounds like she literally was bothering him from the start😂.
"My mother strong woman, big" *mom smirking*
I fucking love this channel
01:57 He looks like GOLDBERG.
plot twist, it is goldberg
Eating that ammount of food without steroids is a one way ticket to obesity. Fast metabolism my balls. The only thing that gives you that kind of metabolism is a shit ton of test. And some Anavar.
Fast metabolism is legit. As a hardgainer, i could eat Mcdonalds daily. nothing will happen. Look at Matt Stonie that Asian competitive eater. built like a twig. eats like a monster. Here you also see Overreem working out with heavy deadlifts, so he's eating his ass off and lifting the hardest burden for his size category. Seems legit.
He seems very kind
god that tune really sells it xD