How-to-Pose Clinic from Lee Labrada and Terrence Ruffin
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- čas přidán 22. 08. 2021
- Learn how to pose from IFBB Pro Bodybuilding Hall of Famer Lee Labrada, and IFBB Pro Classic Physique champion Terrence Ruffin as they team up in this unique hands on, how-to posing clinic! Old school meets new school posing for a classic posing lesson experience you don’t want to miss! Share it with your friends.
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Watching Lee still hit his routines is just as awe inspiring as the original.
This is PREMIUM quality content right here. Love how Terrence was kinda star struck as lee described his old routines. Posing is such a big part of what makes bodybuilding great! Thank you for this!
Awesome moment. To me they are the best of their generation in posing. Lee always my idol. Ruffin is a guy that I'll be ever rooting for
The 91 or 92 routine where Lee used Led Zeppelin's Immigrant Song was my favorite bodybuilding routine of all time.
Lee is such a great interviewer aswell, we need more guys like him interviewing at shows 👌
Well this is a video that I didn't know I needed!
THIS is bodybuilding, absolutely love to see it 💪🏻
He should take the position of black Panther 🔥😍
Agree!
I think that everytime I see him
This video is absolute gold! Please bring Hunter in for the sequel to share what he's learned and how he applies it, and maybe a posing routine too 😁 🙏
Two of the best doing what they know best....displaying the art of bodybuilding!
My Lord look at this video!!
😭😭😭👏🏻👏🏻👏🏻
Lee's posing is phenomenol
Unbelievable..does lee ever age..looks absolutely incredible still..lives and breaths health and fitness..and I believe hunter will one day soon be mr..o...godbless
Great humble guys. ❤️🥺
Terrance Ruffin is the best poser of the 2020s and Lee Lebrada the best from the 1980-1990s is this super cool and really awesome to see they meet and do this type of thing!
Just wow! Im saving this video for when im competing again. Im learning so much from this. Lee is a legend in posing and a great teacher of it too. Thanks!
Lee's the best! Really makes posing look 100x better!! Awesome job guys
Got to meet Terrence at the Labrada Classic. He came off as a truly kind and humble person in the brief interaction I had with him. Didn't hesitate to take photos with the attendees even though he just got off the stage posing his heart out. Respect 👏💪
the two posing GOATs
Looooooooove this
This posing breakdown was awesome. This is Lee’s specialty, so he should do more of these videos.
Amazing video! This should be a series💪🏽
Been waiting for this crossover for ever
It´s 1am here, but screw it, thanks for this episode!
Finally an explanation I can understand. Thanks Lee 👍🏼
Learned so much!! I definitely am glad this video came out 13 weeks out from my first show, and excited to dig deeper into this one and many more to learn as much as I can about posing and overall performance on stage.
Ah man speechless
This video is such a gem
THIS WAS AMAZING!!!!! THANK YOU!
Mannn ...this is golden .
This is beyond amazing. thanks guys for sharing this with us!
My top 3 most influential posers to my style, Lee Labrada, Ruff Diesel and Bob Paris 💯
Two of the best to ever do it!!💪🏻
Seems like everyone coming out of the lebrada camp is doing quite well and has made it to the Olympia
Magnificent video on posing!!
Fantastic tips from two outstanding bodybuilders!!
Learned alot from this video great stuff Champs 👏
Excellent video lots of takeaways for me to employ looking forward to the next one
This is just incredible… Thank you! 💪🏼
Excellent build.
Just what I needed
That rotating archer side by side at 32:10 is amazing. Iconic
I love labradaa best posing in the game
I love this session. Lee is an amazing poser. This is like passing the torch to the next generation of greatness...both guys are great at presenting their bodies. Terrance is going to be remembered years from now as one of the best posers too.
So glad I came across this video; it deserves to have way more views, for sure.
Thank you for uploading this, guys; Lee and Terrence are awesome.
Absolute legend.... 💪
Great for Lee to give T.R. some spotlight on this subject matter. Posing is so important.
Very valuable video, thank you for this piece of art
Love it !
Im 3 weeks before regionals npc and 8 from pro quali. Thanks so much for that tips. Definiteli must use it,
Absolute top tier content, loved the parallels to martial arts and body language. Would love to see you guiding an up and coming bodybuilder for the sequel as I feel that would really highlight the common difficulties starting out and we could then see their progression on stage at the next show.
Love this video, so much great information. These guys are on.
Like Bruce Lee says "be like water"
Fluidity is a huge key for posing.
The GOATS 💪🏿💪🏿💪🏿💪🏿💪🏿 gods of bodybuilding posing 🙌🏿🙌🏿🙌🏿🙌🏿
EXCELLENT! Old and New School Mass With Class! Intelligently discussed and exhibited. These gentlemen bring a sometimes sorely needed polish and dignity to our sport. Thank you!
LEE IS A POWER HERO
No lie lee looks amazing right now. Shredded af
You are my great master from always Lee.
Just saw this! Great tips for posing even though I’m a female I will take some of these tips with me for the wellness division before I start competing!
His son's late Mr Olympia posing sequence was awesome.
Damn it lee's it's in great shape always he is 60s and looks pretty in good shape, someone I aspire to be in mys 60s
Classic bodybuilding is where it's at IMO. They look much better, healthier with plenty of muscle. They need to be rewarded more in prize money. Today's Mr. Olympia competitors are just to big. Great review
Lee still shape and his thighs still details 🔥💪🏻
yooo i learned so much from this video, one day you guys will hear about me as a great poser, thx for the content, i'm a huge fan of you guys
That’s the attitude bro🙌🔥
Coolest video on CZcams. Outstanding.
It's also great to see people hit poses without having to exaggerate their mental cues. I see someone like Sergio Oliva Jnr and his mental cues are so exaggerated. He flicks his ankles out and back all the time as part of tensing his legs and it's really distracting. Having the mental cues to remind you to do things is fine, but they don't have to be big movements. They should be part of the flow from the transition to the final pose. These guys are great examples of this.
Lee eres mi culturista favorito.
Artistic posing is still so refreshing to see. It separates the brutes from the artists.
Very interesting...! 💪🏻😊👍🏻 🇸🇪
Mastro del posar,bendiciones.
I made my body transformation. I was able to lost 15lbs for only one month and finally started feeling healthy ✌
Lee's arm movement is stronger and Terrence's are delayed and softer, then speed up towards the end. Two different styles, but both look graceful.
❤️🇨🇿Nádhera Champion Lee my idol 90 let. 💪👑🏋️
Bodybuilders of yesteryears are artists. Nowadays bodybuilders are just mass monsters.
LeeGend!
If the doing a posing award they should get all d best posers from each category to pose
23:48 common Terrence... we all know u talking about Steve Laureus ;) :D
This video must be protected at all costs
priceless
😊👍🏾🎥
Sir I'm in India sri some problem for labrada protin powder purchase
Lee you can still compete
This is content
Lee is still looks better than 98% average 20 years old gym goers. Wow.
so faltou a tradução dos videos para portugues
39:00 quarter turns
1994 joe dawson first bodybuilding competition in elpaso
Labrada your son is good ,advice ku lu ROCKON
If u did my brother on Joe dawson Adam campa won legal , ,i no i have the book
Which song is that 32:00
Realizing I can use my double leg cycle to set up a back pose 😳
Lee looks awesome he must be around 60?
Sir I'm from India. Sir small request. I need a good protin. I like a labrada products. I purchase for some protin in India but all protin powder in fack product sir. Including labrada products I'm in flipcart it a fack sir. I wand good protin supplement sit
This is great . They do this craft great. You can learn alot from listening to them. When you pose you need to be confident ☺️ and display your muscles properly. They r so graceful and you got to display and not to repeat your moves.
Hope your son ,and is kicking respect @##$ may he win
Kin yes allo degree cdm pre master chef 38yrs
Beauty matters ..
Shawn ray was one a great poser
This highlights the problem with Open Class Bodybuilding. Many of the guys can't hold a pose for longer than a second without having to stop and start gulping air. Most of the guys have terrible transitions, where they relax their muscles and let their stomachs bulge out. They mostly just hit mandatory poses and repeat them multiple times. You have people openly saying they don't practice posing, and just make it up on stage. At the same time, you can see them hitting the poses wrong, and making their weak points look weaker. There is nothing professional about it these days.
Then you get these two guys who are the polar opposite of that. I used to love Bob Paris' routines. When Lee Labrada came along he was another classic poser that was awesome to watch. Terrence is the next person flying the flag IMHO.
I don't like the "dancey" routines of people like Kai Greene. I find them a bit cringe. I love the artistic stuff like these two guys to.
Lee looks ubelievable for 62 year old guy. Striated tricep and shredded hamstring. Show me other bodybuilder looking that good over 60. I'll wait.
Oh yes in my point of , Mr Olympia got stolen like Danny padilla
Lee don’t look old