Workout Wednesday: Matt Boling NCAA Prep
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- čas přidán 7. 09. 2024
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Georgia track athlete Matthew Boling gets in a 6x100m sprint workout in preparation for the NCAA track season.
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this guy is a machine , just hope he doesnt lose is focus !
He won’t.
@ATHLETE2M SPORT no lol he started in grade 6 and was slow asf when he was 15 he ran 25 seconds in the 200m but then he grew and became a beast
@ATHLETE2M SPORT damn lol😳😂 but ya he worked very hard for it.
@ATHLETE2M SPORT and Connor Washington I actually think Connor better than Jose bc it came down to a thousand of a second and Connor beat him by 2 tenths in the 200m
@@matthewkaram9615 damn and here I was proud of my 25.38 as a freshman🥲
ego is the culprit of all failures. this guy stays humble and knows where hes headed. he will be the goat before the decade is over
If the idiotic coaches don't injure him first, which is more likely.
He’s gonna become the fastest man ever?
yeah he is humble
Maybe but he would still have to be the second person in history to break 9.6
@@osdestroyer362 : Fastest ever in what ? 100m(9.58 ) 200m (19.19) 400m (43.03 )? He'll not come close to any of these records.....High School and College champions will have to keep improving at a very noticeable rate in order for such a statement to be true.... He's a sophomore and still hasn't broke 10.00 , 20.00 or 45.00...... Hopefully he hasn't peeked .
I love how Matt focuses so much on having high knees when he runs
Best wishes to Matt and his several competitors. All these guys are fully dedicated and train hard to reach their optimum time. May the best win and hats off to all who try!
Just casually repping out my PR
Thats wat i tought brahh
This is from last year, FYI to anyone who thought otherwise.
Thankyou so much, could've sworn i have seen this before.
@@ONE_For_100 yea they always post old workouts
Last year we were in a pandemic in March
@@airdunk23 But it says Boling is the sophomore at Georgia in this vid, has it really been that long? I swear I remember him committing to UGA just the other day...
@@ThaRealSunGod sorry dude but no.
He talks like a little kid when he gets interviewed lmaoo.
Frl
Mike Tyson spoke like that
I thought I was the only one that noticed that lmao
And that's funny because...?
@@gladiadorpolo and that’s not funny because...?
Let’s goo been waiting on this one
Excited to see some track!
All worked out indoors with that crazy 200! Just a bit more relaxation at the end of his race and the sky’s the limit outdoors!
i bet he was the coolest kid in elementary school
Making 11.8 look like a WALK
I mean it really is it's not that fast at all
@@10xyourlife65 for him it isn’t. Most people have that near their PR
@@luisgalvan740 yeah I'll give you that it is most people's PR my would have to be under 10.5 but my specialties to 200 anyway
@@10xyourlife65 under 10.5 is fast. You're pretty much winning or competing in States championships in most states.
@@MikeBNumba6 yeah I one my state track meet
Good to catch up with Boling
20.19 !! ......National Champ 🏆
he is humble
i like him👍🏿
pls do more workouts with Matt. also some jumping workouts would be cool too!
idk my g. I guess you can say they're *running* out of material
Mattt!🔥 Greeting from Indonesia 🇮🇩
That tempo thing was real insightful. Thanks!
It looks like he's running each interval at a pace that's faster than 12-flat. It looks like he's running in the 11.7 range (hand time.)
Trust me my teammates stay going faster when we suppose to be at a slower pace🤣 especially when it’s less than a 250
He's doing more than 100. Meters.
@@trinidadrodriquez876 At first I thought this also, but I went back and watched the video again, to check. He's going from "line to line", so he's running 100 meters for each interval. However, I think the Nigerian dude is waaay off with the hand times that he's announcing. His actual splits seem much faster. (Perhaps this is intentional, to keep Boling working harder?!?)
@@Visionary0001 He's running at about 80% effort so ooa 12 seconds is reasonable.
Yeah I used to average 11.8 seconds 3 4 times during workout with 93% effort
I wish you could tell us about hill running? Not just steep incline for power but downhill to develop the springs. If he's missing that, he is leaving potential on the table.
Fakehinde is a Ngerian Yoruba name
I was surprised to a fellow Nigerian there :)
Faxxxx
Matthew Boiling is CRAZY
April 9th and 10th
Georgia's Matthew Bulldog competes in the Friday 4×100 and the Sat 100m open at Athens Ga. Weather forecast is wet.
The eyes of Dixie are upon you
I hope the guy keeps his focus and that people look after him Usain Bolt needed a coach who helped him to stay motivated. I don't say that Boling will reach this level like Bolt, Johnson etc. he must proof himself. No matter the outcome he will show that also other ethnic groups beside southwest Africans are able to reach the highest highs of sprinting. This is maybe the cause why so many observe the development of the guy. In endurance running a similar phenom could occur Japan has now a great generation of runners and may an Japanese will get gold over the 10km or Marathon.
No way the Japanese are going to medal in long distance running. Ethiopians and Kenyans and Ugandans and Morroco/Algeria got that shit covered
i wanna be able to jog an 11.8
Future Legend 🏆
What we’ve all been waiting for
Humble guy
It doesnt matter he should take peds if he wants to be a sub 10s sprinter in the 100m or 200m in under 20s
Without peds he theres no chance for a sub 19.9s
Can y’all stop reposting old videos for click bait
Jesus he makes 12s look easy
Because 12s aren't fast like at all
@@10xyourlife65 yes they r u probably can’t run one
@@Thatway-cq1gl yeah I can literally do it in my sleep and the 100 isn't even my specialty the 200 is
@@Thatway-cq1gl I run a 10.5 100 and a 20.7 200 and I haven't trained for a few years
@@10xyourlife65 yeah but that’s your PR he’s just casually running 12’s consistently and making it look easy u couldn’t do that or you would be as well knows as him
Nice and easy, nice and easy
My running form is so bad i wish i had his form
It’s amazing how many haters this kid has just because he’s a white track phenom
Shows you the real racism out there :D
The real racism is displayed when so called fans ( white fans ) only follow this kid BECAUSE he's white and their comments show it . I've read so much racist crap about how he beats " those black boys " but I don't ever recall anyone commenting on the white boys beaten by Terence Laird or Joseph Fahnbulleh . Seems that only white folks harp on the fact that boling is white and it seems that that's the reason they're wanting him to win a championship in a sprinting event so badly . He'll be 21 before the Ncaa's outdoor championships this season and he hasn't won a conference or national title .
@@terencebrooks7904 Just look at any of his race videos and look at all the 'he's fast for a white boy' comments :D
@@Bendwow I addressed this, and someone deleted my post.
@@terencebrooks7904 You deleted my post. You're the real racist Here
Ayo what was he trying to explain 😭 5:27
If someone has ±0.05s of your personal best they are poised to possibly beat you. So you should always be ready
Good luck kid
Matt is a beast, but I was expecting him to look smoother during his drills and workout
Lol what
St8 from quarantine I guess he will adjust
Smooth and Boling do not go together in any sentence or thought. Forget about that concept.
@@Arturo-sm1tb It's crazy how his form and technique look like an average high school kid, but he's able to run those type of times. It just shows despite how fast he is now, he's still young and has room for improvement. He's not maxed out yet
@@beewalk34 thats false. He has decent form except in the latter stages of a 200 or 400
Where's Terrnce Laird's 19.81 200m?
He’s jogging my normal 100
Hip Hop had Eminem, Tennis had Serena Williams and now you have got a white sprinter in the US. At first everyone lifts their eyebrows, then everyone starts to talk trash about him and then everyone is going to appreciate him... interesting how history repeats itself.
@@MarcoTheDonCarlos he ran a 9.98 last year...
@@MarcoTheDonCarlos He does not have to. Even some additional SUB10 performances would be great. Maybe my comparison was a little bit exaggerated, but otherwise I would not have gained much attention. ;)
@@JRcalifornia Very likely. I am sure that he runs 100m until the end of his college career as a form of basic speed work.
@@0mukz He is fast but that was wind aided relax
@ATHLETE2M SPORT ok and there’s erriyon and slade who are 17 doing legal low 10 times . There’s no kid in texas doing legal sub 10 where did you get that from ?
Interesting how he held his phone his entire warmup 🤨
Kinda like holding a baton
request: katelyn tuohy and the wolfpack
Flo track needs to go the top high schools in track and post a vid of them
Milesplit does that lol
@@yothatscharlie8726 what schools?
@@thaboyash3691 idk they came to my school one time lol
Was that 12sec for 100m ? Wow I just starting to sprint I’m 42 😂 I push really hard to get 13 sec for 100 but I’m quite short I’m only 167cm 😢
He’s on track to becoming the fastest man alive
Pun intended or no
@@notfake8161 no🤣
What shoes is he wearing? Someone pls
Looks like K-Marts
Kid was born to run
I’m sure this is an old vid
Crazy how he’s just a kid
I envy his trainer - I want a trainer like his!
cool
This is the video from last year wtf
😂Typical flo
They have nothing else to post
Ayo, I'm triggered about that.
you must be new here
Jesus saves. Love you guys.
Flotrack Can you please make a Christian Coleman workout Wednesday
How is he making my pb look like a leisurely jog
sucks ill never get chance at track again bc of covid
Bro jogged an 11.8 so easily
Revenge time, Laird is going down!
I guess I was right. lol
Damn, the coach is saying 12 seconds but those look more like 14s. I mean I know he's a low 10 hundred meter guy but are those really that fast? Even hand timed I can't believe it. I would have to see an uncut video from start to end to believe it.
Bro burnt the camera man striding a 100😂
Well he’s holding a camera to be fair
Matt needs some rest
Just 2 weeks of recovery..he needs rest...
Who’s the Nigerian coach ?
He’s pretty slow tbh.
It doesn’t take me 100 meters to run 9.97 seconds.
*reread that*
For once i actually understand something
I agree hypes. Only takes me 40 meters to run 9.97 🤣
I'm actually at a track meet rn 🤣
Sprinting in flats, static stretching, and worthless A-skip, B-skip drills and running backwards. Jesus. Do any of these coaches know what they're doing anymore these days?
Ok so you got a problem, how you gonna solve it
Agree.
He needs to go to O.
Great athlete. Great kid. The phone in his hand while warming up is not a good look though. Put it away until practice is over.
it’s probably to look at the warm up drills
@@ryanames4168 coach can do that. it doesn’t look good having it on him
Lol why does it matter if he has his phone in his hand? He's running and working hard. Plus he's still only 19 years old.
Yet he will smoke you any time of the day.
he is so tall
Why y’all a do Noah from lsu
This is why track gets no love flo
6x100recovery?
They just post on Wednesday it could be from any day
2 mins
@@rileyclark385 its from last year lol
He’s. 5 to 10 meters Before the starting line.
Really, training with phone in his hand 😄😄😄
Camera man didn’t make the time
old video...
He does this workout 12 seconds
Me used to do it 11.8 seconds during workout 👁👄👁
he literally looks like he is jogging those out tho its crazy
@@WoodStepp yeah can't imagine my workout use to be faster which I though he would make me look like sloth on his workout
w
Why doesn’t he train with the team? He may as well turn pro 🤷🏽♂️
He’s young I’m sure he wants to get an education out of the way first before he turns pro, incase shits goes sideways he has a plan B
He wont see me in a race tho
i know your awesome and all that but put the doggone phone down!!!!!!!!! My goodness!!!!
Texas raised !!
So, like Old Mexico raised.
Anyone pay for this🥶
@@Ben05866 same
not yall paying to see a kid running-
@@erinma4520 ikr lmao
@@Ben05866u competing soon? Or this not the real slayde?🤝
Should've ran them all at 100 percent going a little faster each one. That's the best way to train.
No it’s not. You’ll burnout within the workout, and over the week.
That’s impossible, even for those using doping!
Now try again to form a sentence without "like".
hes an athlete not a orator.
feels like hes jogging
Like
yea this is old.. he's slimmer and more ripped now.. guess i'm going to have to unsub from flo because they're trying to sell us old videos as new..
T.J. Fuckingday
Flo track post the same people change it up a little bit
He's running my race times in practice, screw this
But he got DQ’d for the 200m
He did -- for a lane violation..
It's harder for taller, long striders, like Matt to manage the body torque on the tight indoor tracks.
he may have qualified for long jump and 4x4
That wasn’t the NCAA finals
This was from last year y’all. Typical flotrack
@@landyncb8751 ye
Why do you guys drop old content all the time it’s mad annoying just post shit that’s up to date and if you’re gonna do a rewind then say so
totaly regressed in college
He disrespected every one in the state of texas
This Coach is a Clown
Boling should have Trump train him as Trump knows everything including running,money laundering, bank fraud,racketeering and tax evasion.