Komentáře •

  • @idiotic_human.-.
    @idiotic_human.-. Před 6 měsíci +121

    Im a dentist and shoulder, back and neck problems are a huge issue. I’ve been following Tim for years and he’s had such an important impact in my life. Best yoga teacher ever.

  • @BassiePellegrini
    @BassiePellegrini Před 6 měsíci +41

    I’m 69 year old woman living in South Africa. It’s not always easy to get to class. These classes in my own home are superb. Really love them and I thank you 💐

  • @anagomez-reggeti5354
    @anagomez-reggeti5354 Před 5 měsíci +6

    Thank you Tim for this new challenge! I am Ana and I am 72 yrs old. I have been following you for many years. I love your classes because they bring me calm and good energy. Thank you!

  • @karinakalnyk
    @karinakalnyk Před 6 měsíci +21

    Hi Tim, I’m from Kyiv, Ukraine, and I'm in. Also, I wanted to say thank you for your videos and your work on spreading a culture of healthy lifestyle and mindfulness. I’ve tried doing yoga with different teachers (only online because this is still enough for me) and only you made me fall in love with yoga 🙂 I’ve been doing yoga «with you» for four years already and, I believe, it has prepared my mind (at least for a little bit) for what we are facing now in our country. So thank you so much and hope everything is well with you and your loved ones. Namaste🙏

    • @leysin456
      @leysin456 Před 6 měsíci

      Wow.

    • @amell.5461
      @amell.5461 Před 5 měsíci

      I love how your government is causing chaos in Europe but you still find the time to do Yoga every day while I have to work extra time to pay my gas bills.

  • @TheCzerwoxD
    @TheCzerwoxD Před 6 měsíci +17

    Thank you Tim for bringing us together once again! Let's all practice together and fill our hearts with peace and love so that we may spread it around during the rest of our day!

  • @FrictionFive
    @FrictionFive Před 6 měsíci +3

    I'M IN! Greetings from Shanghai, China! Thanks for this challenge! I love the beach setting, the touch of rose color in the sky from the sunrise is lovely, as is the sound of the ocean. I'm guessing that if the waves were any bigger, you couldn't film there as the water would be filled with surfers!

  • @liseveibk7976
    @liseveibk7976 Před 5 měsíci +5

    I am from Denmark - 71 years old. I have joined your classes for 6 years on and off. I enjoy it very much and will continue. You are a very good teacher. Thankyou so much 🙏

  • @eseyoga8371
    @eseyoga8371 Před 6 měsíci +4

    I'm a 73 yo retired physician from Virginia, and have practiced yoga for over 25 years. I've been following you for 4 years. Had knee replacement in August, but unable to practice yoga since Feb 2023... so now just getting back into it. Very impressed with your international following!

  • @magdataylor3934
    @magdataylor3934 Před 6 měsíci +31

    Here we go again, Tim, 4th year in a row with your beautiful opening to new year. Thank you for continuing to create these challenges (and for free!) and thank you for taking the practice outside again, there's nothing like a crashing waves savasna. Greetings from Haarlem (outside Amsterdam) in the Netherlands💚

    • @yogawithtim
      @yogawithtim Před 6 měsíci +1

      So nice to hear that. Thank you! Welcome to you in the Netherlands and Happy New Year to you too!

    • @kamal8154
      @kamal8154 Před 5 měsíci +1

      14:22

  • @mariab4
    @mariab4 Před 6 měsíci +10

    Tim, thank you for the gift of yoga! It is through one of these challenges that I discovered your channel many years ago. I am now a proud member of your Conscious Movement Community and can't imagine my life without my daily yoga date with Yoga with Tim. There are many yoga instructors on CZcams, but you are special: you are humble, you are funny and you show us that yoga truly is for everyone, not just for the very flexible. Bless you and all your loved ones!

    • @yogawithtim
      @yogawithtim Před 6 měsíci

      Such a nice message. Thank you Maria. Very Much appreciated! 😉

  • @user-bm2fh3zv7f
    @user-bm2fh3zv7f Před 6 měsíci +1

    Joining from Long Island NY. I hope to complete the 30 days and beyond. Txs!

  • @larrysciblo3509
    @larrysciblo3509 Před 6 měsíci +1

    Still with you Tim....Thank you for the challenge! Your awesome. Ollie is cool too!

  • @enidgarcia7935
    @enidgarcia7935 Před 6 měsíci +4

    Hi! I’m from Florida, USA and I accept the challenge! I was looking for a yoga class that fixed my life style and I found it here. Let’s do it! See you tomorrow 🧘🏻‍♀️

  • @roadreina
    @roadreina Před 6 měsíci +14

    I’m in! I’m from the Philippines so it’s 2 pm here when this video went live. But it still feels like morning because everyone in the house is still sleeping after celebrating NYE until 4 am. 😅 Just watched the whole video first while drinking tea. The sound of the waves is very soothing. Happy New Year, Tim!

    • @yogawithtim
      @yogawithtim Před 6 měsíci +1

      Happy New Year to you too! Thank you

  • @NeyirUrminsky
    @NeyirUrminsky Před 6 měsíci +1

    Good morning all🤩! Super excited to jump into this challenge from Montreal, Canada

  • @lindagrenier8733
    @lindagrenier8733 Před 6 měsíci +2

    I am an avid Yoga lover and thank you for sharing and encouraging the world to join in this challenge😊
    I am 63 from Quebec, Canada 🇨🇦
    It is a wonderful and generous gift you are offering, so for this I thank you from a grateful heart 🙏🥰

  • @amayasteensma
    @amayasteensma Před 5 měsíci +4

    I'm here for it from Copenhagen. Very excited about day 1 and following through these 30 days.

  • @szev.a.vinceanna2259
    @szev.a.vinceanna2259 Před 6 měsíci +20

    Dear Tim and everyone, I wish a very Happy New Year to all and I'm grateful to do the challenge again! I loved it very much 💜💥💫

    • @jessicasinclair691
      @jessicasinclair691 Před 6 měsíci +1

      Thank you 😊 Hippy New year to you 2 💓🍀🌟🕊️☮️🦚🍄🎶

    • @yogawithtim
      @yogawithtim Před 6 měsíci +1

      Glad you love it. and thank you!

  • @stephenf611
    @stephenf611 Před 6 měsíci +2

    I'm in. (A day late, so I have to catch up with the day two video right after the day 1 video...) I'm joining from Bermuda and NYC, and I had incorporated a decent yoga practice into my fitness routine, and was doing very will with flexibility and balance, until I was hit by a car while on my bicycle, and broke my knee joint. I've recovered well, but have gone way back in my yoga skills so I feel like a beginner again. Looking forward to the month. Cheers, everyone!

  • @sannaisydney
    @sannaisydney Před 5 měsíci

    Lovely to hear the ocean waves in the background on the first day of this challenge. Looking forward to the rest.

  • @adeville3
    @adeville3 Před 6 měsíci +4

    Practicing from South Dakota so the waves were extra relaxing on this chilly morning!
    Great way to start the new year!
    Namaste 🙏🏻

  • @keolalee2928
    @keolalee2928 Před 6 měsíci +5

    ALOHA! I am IN! (again) Grateful to be here, from Killeen, TX. The tone of your voice really helps to keep me centered. I go away from here today clinging to a phrase you said, "keep good posture, but relaxed"...I will aspire to carry this concept and practice it throughout the days! A hui hou!

  • @Lady-Claudia
    @Lady-Claudia Před 6 měsíci

    Yayyyyyy!!! 30 day challenge, gratitude Tim! 🌟🥰🎉

  • @romeosun1249
    @romeosun1249 Před 6 měsíci +1

    I’m Romeo, from Singapore. I’m in too. This is my first time o do this. Feel surprisingly peaceful. Thanks Tim for your video.

  • @heatherepstein2877
    @heatherepstein2877 Před 6 měsíci +4

    Happy New Year from Saarbrücken Germany! I’m definitely with you. Thank you so much Tim!

  • @suzannewilnersson
    @suzannewilnersson Před 6 měsíci +6

    🎉 I’m in! Sweden, Gotland here. Wow I needed this❤ Thank you Tim.

    • @yogawithtim
      @yogawithtim Před 6 měsíci

      Hello Suzanne in Sweden. Welcome to the challenge

  • @marenbo3900
    @marenbo3900 Před 6 měsíci

    Namesté🙏🏼 Thank you, Tim

  • @charracostena
    @charracostena Před 6 měsíci +1

    I'm in, just a few days behind. I'm watching from Colima, Colima, México. This is my fourth year loving your classes. Thank you!

  • @laurence677
    @laurence677 Před 6 měsíci +8

    Thanks a lot Tim for this new 30-days yoga challenge. Happy new year from Paris - France ❤

    • @yogawithtim
      @yogawithtim Před 6 měsíci

      You're welcome and Happy New Year to you too in Paris!

  • @ruicoelho1962
    @ruicoelho1962 Před 6 měsíci +5

    It's not my first time with this challenge. I've been away from yoga for a long period with struggles of my own. I'm back. And for all of you doing this for the first time, I want to encourage you to take this challenge to the end. You will see that it's worthwhile and your body will thank you. Once again, thank you very much Tim, who I think of as a longtime friend.

  • @wl7497
    @wl7497 Před 6 měsíci +1

    Hi Tim I’m here from Seattle, thank you for teaching us and I do enjoy my Sunday morning more after yoga right after wake up.

  • @Artspeaketh
    @Artspeaketh Před 6 měsíci

    Forever grateful! Namaste.

  • @Evertonkitty
    @Evertonkitty Před 6 měsíci +3

    Hi Tim, I’m in! I’m joining from Budapest in Hungary! Wet and grey today here but you and the beach have brightened my day ❤! Happy New Year all 🎉🙏🏻

    • @yogawithtim
      @yogawithtim Před 6 měsíci +1

      So good to hear it. Thanks Katherine and Happy New Year to you too!

  • @annalarsson1150
    @annalarsson1150 Před 6 měsíci +3

    Thanks Tim for this gift of practice , looking forward to join you all on this journey. Happy new year from Sweden💫🫶

    • @yogawithtim
      @yogawithtim Před 6 měsíci

      Hello to you in Sweden and Happy New Year to you too!

  • @saranshchauhan6948
    @saranshchauhan6948 Před 6 měsíci +1

    In from Austin, Texas! I’ve been practising some basic Yoga by myself for a decade, and taking this challenge for the first time.

  • @trace4409
    @trace4409 Před 6 měsíci +1

    Thank you Tim from Minnesota!

  • @madalenaalberto190
    @madalenaalberto190 Před 6 měsíci +5

    Thank you so much, Tim, for yet another year! I LOVE the location, to see and hear the sea in the background is very soothing. I' writing from Portugal! xx much love and happy new year! 💙💜💙

    • @niamhdempsey6103
      @niamhdempsey6103 Před 6 měsíci

      I'm in Portugal too :) Loving the new year challenge Tim!!

    • @yogawithtim
      @yogawithtim Před 6 měsíci

      Thank you Madalena and Happy New Year to you too!

    • @yogawithtim
      @yogawithtim Před 6 měsíci

      Glad you're loving it Niamh. Thank you

  • @yogawithtim
    @yogawithtim Před 6 měsíci +3

    Visit www.timsenesiyoga.com/2024 to sign up.
    Share this challenge with a friend to help keep you motivated and accountable.
    Have fun and take it at your own pace 🙏

  • @MegaNicci123
    @MegaNicci123 Před 6 měsíci

    I’m loving the sound of the sea alongside your beautiful practise, thank you ❤x

  • @francesf6623
    @francesf6623 Před 6 měsíci +2

    I have been doing your yoga since the pandemic when we were in lockdown, I found your 30 day challenges a great way to start the year, I'm living in Australia and have attended regular classes for the past 30 years. Your instructions are excellent, thank you

  • @debb583
    @debb583 Před 6 měsíci +2

    I like the sound of the waves in this one.

  • @alexbrown566
    @alexbrown566 Před 6 měsíci +3

    I'm in. 7am in the UK ❤ may the year bring everything you need. Peace love and light to everyone practicing 🙏
    Feeling lonely? Check how many views the video has to start. Then again at the end. See how many beings practiced with you ❤ 💖🙏

  • @hathor2
    @hathor2 Před 6 měsíci

    coming back to your videos after a year of not doing anything by way of exercising. now everything is shakey. thank you for the almost beginner level day!

  • @PhilipHeath-wg8ks
    @PhilipHeath-wg8ks Před 5 měsíci

    I’m in! Day 1 of the challenge for me with Tim. Have been doing yoga now for a couple of years and it’s made a massive difference to my fitness alongside swimming, running and biking with no injuries. Good wishes to all from Phil. Hertfordshire, UK. 🇬🇧

  • @user-fj1lb9gg2q
    @user-fj1lb9gg2q Před 5 měsíci +1

    Thank you for your classes, Tim. I‘m following you from Berne, Switzerland. I’m looking forward to the next days. Namaste 🧘🏻‍♀️

  • @declangibson1891
    @declangibson1891 Před 6 měsíci

    I'm in from a cosey candle lit room in the heart of Edinburgh. I can hear the wind beating at the windows and feel peace within. Thanks Tim & what an awesome community in the comments. Happy new year everyone!

  • @MarciaVeneno1
    @MarciaVeneno1 Před 6 měsíci

    Tks Tim🙏💛✨✨

  • @marialoukadounos1427
    @marialoukadounos1427 Před 6 měsíci

    I'm from Australia 🇦🇺 love Tim's approach to yoga, he is one if the 👌 Best 🎉

  • @meghanlii
    @meghanlii Před 6 měsíci +1

    Thank you so much for your channel 😊I love your yoga but have always missed the 30 day challenges. I’m in, from south Texas. Bless you & the rest of your followers! Namaste 🙏

  • @libradoflores8634
    @libradoflores8634 Před 6 měsíci

    Hola.Tim ,soy México y me encantan tus clases, espero que continúes con tu gran labor, Saludos desde ciudad de Mexico

  • @helenecarles
    @helenecarles Před 6 měsíci +2

    i've got the flue so I'm beginning today. Thank you to bring the sea to my apartment and such great calm and concentration. It was magical! Can't wait to Day 2!

  • @lauramurphy581
    @lauramurphy581 Před 6 měsíci

    Thank you, Tim. I am so happy to be practicing with you from Colorado. I'm originally from Santa Barbara and it makes my heart so happy to see/hear our beautiful ocean.

  • @unauiuallachain8476
    @unauiuallachain8476 Před 6 měsíci

    I only discovered Tim a few months ago but love his calm way of instruction and moves that really help me who is seized up from sitting at a desk job. Looking forward to this 30 day challenge from Ireland

  • @ronparker264
    @ronparker264 Před 5 měsíci

    I did the 30-day challenge last year and found it to be absolutely wonderful. I have been practicing yoga for several years but so enjoy his practice and approach. I am a Canadian who is currently in Arizona enjoying the escape from winter. Thanks Tim!!

  • @liamhowells2803
    @liamhowells2803 Před 6 měsíci

    I'm in ❤
    Thanks Tim.
    I'm loving my yoga learning with you.your a great teacher.
    Namaste😊

  • @lydialatham2996
    @lydialatham2996 Před 6 měsíci

    I'm in northern France and it's freezing! So lovely to see the beach and the waves in the warm sunshine in your location.

  • @user-ue8bk6ld7v
    @user-ue8bk6ld7v Před 6 měsíci

    Thank you, Tim!

  • @adelakovalikova7712
    @adelakovalikova7712 Před 6 měsíci

    I'm in! I'm from Czech republic and I want to get movement back into my life. Thank you for this challenge!

  • @MereteNielsen-zf4bi
    @MereteNielsen-zf4bi Před 6 měsíci

    Joining from Denmark. My second year with the 30 day challenge. Perfect start of the year.

  • @heatherdear5916
    @heatherdear5916 Před 6 měsíci

    Happy New Year Tim and to all the yogis joining the challenge this year. I’ve lost count how many years I’ve done the challenge and followed you Tim - so happy to start the new year with you again, from Sydney Australia 😊🙏☀️ thank you to you and your crew for all the great videos and work that goes into putting the challenge together

  • @luciehsuen8981
    @luciehsuen8981 Před 6 měsíci

    Short & sweet total body
    stretch with some strength component in it.
    Gratitude for your guidance’s over the years. Thank you as you continue to guide us. My light sees the light in you❤

  • @brandonbertelsen8253
    @brandonbertelsen8253 Před 6 měsíci +1

    Thanks Tim! This was a great way to start my day after feeling sore and inflexible. Nice job with the sound and lighting too.

  • @user-br2ny9xc3f
    @user-br2ny9xc3f Před 6 měsíci

    I'm in. Been doing these 30 day challenges and more, every year since lockdown. Love it. Game changer

  • @dianestahly6250
    @dianestahly6250 Před 6 měsíci

    Bill and I are with you for this next 30 day challenge.
    So glad to see you are back at the beach. I love the sound of the waves while practicing yoga. Thank you Tim

  • @joannekelly5817
    @joannekelly5817 Před 6 měsíci

    I'm in from Lake Havasu ,AZ. I've been with your Conscience Movement for the past three years. LOVE YOUR 30 DAY CHALLENGES

  • @samlennon8800
    @samlennon8800 Před 6 měsíci +1

    Once again Tim you ease me into a New Year. Been doing you classes since lockdown. You inspired me to take a year long course in yoga studies - love the history and philosophy of those ol sages. You are so generous in sharing your knowledge and understanding. Thank you for a fantastic in Blighty. ❤

  • @my5geese
    @my5geese Před 6 měsíci

    I've been following you since 2018 and I'm in for another challenge from sunny Orlando, Florida! 👍👍😀😀☀☀🙏🙏. Thank you Tim!!!!!

  • @kathrynpaley5925
    @kathrynpaley5925 Před 6 měsíci

    Coming back for another new year challenge. Thanks so much for this. It helps to get through January in the grey of Oregon. I'm also coming back from knee arthroscopy, so modifying and taking it easier, but doing what feels right (Feels like what I should.)

  • @kilfoil1000
    @kilfoil1000 Před 6 měsíci

    Joining from sunny but chilly Nova Scotia, Canada and I love hearing the waves in the background!
    Thanks Tim for sharing this wonderful morning routine with the world, you are changing lives!

  • @DoubleDreamer
    @DoubleDreamer Před 6 měsíci

    Been following you for 5 years now probably from Lebanon. This year, I'm a bit late into the challenge as I've just started day 1 today, but I've been suffering from severe anxiety and some panic attacks since the end of December and the beginning of this year...and today by coming back here and doing your video, I could feel how every word you say, about balancing our energies, breathing - just had a whole different meaning to me. Thank you for being there for us Tim and helping us feel better when we need it so much.

  • @bethcampbell2387
    @bethcampbell2387 Před 6 měsíci

    I have been doing your videos for years, they are so helpful and I can always feel a difference after I finish. Thank you for continuing to post!

  • @user-oi8tf4du2x
    @user-oi8tf4du2x Před 6 měsíci +2

    Happy new year! 🎉 joining you from Norway, a great end of the day after 4 hours of shoveling snow 🇳🇴❄️Thank you Tim for all your great videos and CZcams channel. Over the past years I have tried out your 30-days challenges in periods. Now is the first time doing them in January - trying to get a good start for 2024! 🙏

  • @kmorg44
    @kmorg44 Před 6 měsíci +1

    I'm an educator in the Santa Cruz Mountains (Felton), CA. Looking forward to doing the challenge again . . . starting a few days late this year, but I'm in! Thanks so much, Tim!

    • @heathersha
      @heathersha Před 5 měsíci

      I used to live in Scotts Valley and love Felton! I am an educator too. ❤

  • @orcasen
    @orcasen Před 6 měsíci

    HNY.🥂I'm proud to say I came to Tim's practices a year ago when I needed daily yoga, and relief from a pinched nerve in my back. I was just in the midst of the Detox Challenge for the 2nd time (yes back to back I liked it so well), but paused to start January's challenge. Let's go- we got this!

  • @breathebychance
    @breathebychance Před 5 měsíci +2

    I’m in. American expat beginning a new life in Amsterdam as a breathwork facilitator. Been going through uncomfortable changes and I look forward to grounding my physical body daily with these beautiful practices 🙏🏼

  • @alvarodiegoherrera6342
    @alvarodiegoherrera6342 Před 6 měsíci +1

    Thank you Tim for these teachings. I do the challenge almost every year and just started this year. Thanks for the relaxation and advice. They were great. We should practice everyday throughout the year. Thanks for this gift of wisdom and connection with our mind and body. Happy new year!

  • @angeladickson2622
    @angeladickson2622 Před 6 měsíci

    Thank you, Tim! I have been doing your annual challenge for many years now and always look forward to starting the new year with it. I use it as a reset and to get rid of some things I have accumulated over the year. Thank you for doing the beach today. The ocean in the background is music to my ears and very healing. I live in the PNW and while the ocean is close, I don’t get there near enough. This is the next best thing. Thanks again!

  • @user-ck3im3kx6s
    @user-ck3im3kx6s Před 6 měsíci

    Thanks for starting off the new year by sharing the 30 day challenge. I found it in April 2020, at the start of the pandemic. It was a light during a scary time. It's a joy to start this year's challenge!

  • @HermeticAcolyte
    @HermeticAcolyte Před 5 měsíci

    I'm joining in from St. Petersburg, Fl starting Monday! You're practice is the next leg of my journey to a healthier 2024 and beyond! Love ya Tim :)

  • @daneya3275
    @daneya3275 Před 6 měsíci

    thank you tim! this was a lovely and rejuvenating stretch. I appreciate your calm and centerd energy.

  • @MyBigles
    @MyBigles Před 6 měsíci

    The sound of your voice against the background of waves was magical! Great way to start off the new year! Thanks for creating these challenges Tim!🧘‍♀️❤️

  • @mylenemartin7116
    @mylenemartin7116 Před 6 měsíci

    So grateful for the Challenge again this year 🧡💚💛💙💜❤️
    I’ve started a pre-challenge for the last few days, couldn’t wait! Since no snow to play outside in Montréal, canada, yoga it is 👍

  • @sidgvpta
    @sidgvpta Před 6 měsíci

    I’m in! From Ireland, have done this for a couple of years now. Going through your videos during lockdown in 2020 & 2021 made a huge difference in my personal health journey. Thanks Tim 🙏

  • @T_BRY
    @T_BRY Před 6 měsíci

    Thank you so much Tim! Your videos have had such an impact on me personally. Your relaxed, but very energetic nature makes you one of the best yoga teachers I could wish for!
    Best regards Dave

  • @szaldom
    @szaldom Před 6 měsíci

    Happy New Year everyone ✨️
    Tim, thank you again for offering these challenges❤
    The ocean waves washed over me as I did the practice.
    Vancouver BC

  • @suinguebom
    @suinguebom Před 6 měsíci

    I did your challenge last year and come back here often. I have to say though that the sound of the waves will have me coming here on repeat! This was the cherry on top
    For sure❤

  • @JefferB4
    @JefferB4 Před 6 měsíci +1

    Happy New Year all! Thanks Tim...feels good to be "coming back home" to Yoga with Tim. Looking forward to a great month...namaste.

  • @gemmaboyle6895
    @gemmaboyle6895 Před 6 měsíci

    Hi everybody from Manchester in England. Loved that! Your calm voice with the waves crashing and the way you describe what the body should be doing/relaxing. See you all tomorrow xx

  • @80871445
    @80871445 Před 6 měsíci

    I'm in! From Colombia, living in Barcelona, doing your challenges for over 5 years. Thanks for this moment you bring to us everyday!

  • @xianinjawarrior
    @xianinjawarrior Před 6 měsíci

    I think I may have been among your early followers. I can't remember the year. It never gets old. You are wonderful. Thank you.

  • @rociomontiel1890
    @rociomontiel1890 Před 6 měsíci

    I'm in and I'm from Mexico, this the third year that I follow you challenge and enjoy every second of it. Thank you so much 💜

  • @cariannestone8690
    @cariannestone8690 Před 6 měsíci

    this is the first year of many that i am starting late....that said, I AM here and loving it...sending so love and gratitude!

  • @carolinemorgan4208
    @carolinemorgan4208 Před 6 měsíci

    Just found you and am loving doing the 30 day yoga challenge. I’ve been a yogi for 6 years and I have tried quite a few different yoga videos but so far yours are really proving to be my kind of yoga! Thank you 🙏

  • @MariaDiaz-my1uy
    @MariaDiaz-my1uy Před 6 měsíci

    Thank you Tim from the northwest suburbs of Chicago. As always, a truly wonderful class.

  • @stepha.860
    @stepha.860 Před 6 měsíci +1

    Good evening everyone ! I’m Steph and I’m participating in this challenge from my cozy living room in good old Jacksonville, North Carolina! I’m actually finishing up last years challenge and flowing into this year.
    I have done Tim’s videos throughout the years, but want to get more serious as I’m getting back into Jiu-Jitsu. Yoga and the way Tim teaches allow me to do preventative care to my back as it already is fairly damaged. Beautiful movement and instructions and I can’t wait to continue the challenges and see everyone succeed as 2024 begins! Happy New year everyone! 🎆💜

  • @user-qm3lv9cf9x
    @user-qm3lv9cf9x Před 6 měsíci

    Joining this challenge for the first time upon recommendation from a friend. As a first time mom of a 3 month old I am grateful for this space and am looking forward to reconnecting with my body. Thanks Tim!

  • @mamtajain385
    @mamtajain385 Před 6 měsíci +1

    Thank you Tim , Happy New year, thanks again for great work 🙏

  • @lilianatoriz7321
    @lilianatoriz7321 Před 6 měsíci

    Such a beautiful location!!! listen to the waves and breathing at the same time OMG thanks Tim, such a wonderful way to start the year!

  • @ariellebosch8989
    @ariellebosch8989 Před 6 měsíci

    Tim, you da man. Thanks again for encouraging us all to pause, breathe deep, tune in, and get stronger. You've helped me to meet life on life's terms time and time again...working it out on the mat, and working it out in life! Been practicing with you for years, and from all over the globe. From Cali to Bali to Mexico to Israel to Hawai'i =) Let's do this!

  • @juttka77
    @juttka77 Před 6 měsíci

    Thanks for dragging me onto the mat from time to time again! Needing this year's challange more than ever in the past 6 years I've been following you. Judit from Hungary, Budapest