KETO Chicken Salad | Easy Keto Lunch Recipes

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  • čas přidán 6. 08. 2024
  • Keto Chicken Salad is one of my favorite low carb lunch recipes! It's easy to make, and it's so delicious too! Plus, this healthy chicken salad recipe is a perfect keto meal prep idea too! I hope you enjoy it as much as I do.
    WRITTEN RECIPE & MACROS: www.thedietchefs.com/keto-chi...
    My Cookbook: gumroad.com/l/bestketocookbook
    Instagram: / thejoeduff
    ---------------------------
    THINGS I USED IN TODAY'S RECIPE:
    Food Scale: amzn.to/3aZKNaw
    Mayonaisse: amzn.to/2Jt9wJg
    Rice Vinegar: amzn.to/2UX46LV
    Pecans: amzn.to/2JyTkpI
    Dijon Mustard: amzn.to/2X1Djk0
    ----------------------------------

Komentáře • 124

  • @TheDietChef
    @TheDietChef  Před 4 lety +20

    FULL RECIPE + MACROS: www.thedietchefs.com/keto-chicken-salad-the-best-easy-low-carb-chicken-salad-recipe-for-keto/

  • @irmgardrottmann2933
    @irmgardrottmann2933 Před 4 lety +40

    I love how you always translate quantities, it really does make a difference!

    • @JoeysMom
      @JoeysMom Před 3 lety +2

      Yes! I love that he gives us the weight

  • @christopher01221
    @christopher01221 Před 4 lety +9

    If you use rotisserie chicken read the ingredients. The one at Costco Kirkland brand has sugar and dextrose.

  • @MovewithJenna
    @MovewithJenna Před 4 lety +6

    Who else wonders how Joe stays so in shape with all the desserts he is making?
    Feat. I find keto more credible when keto chefs are in shape. 👍🏼

  • @michelexoxo2769
    @michelexoxo2769 Před 4 lety +5

    i made this today I AM IN LOVE ITS SO GOOD even my little brother loves it thank you !!

  • @kimberlysayler2786
    @kimberlysayler2786 Před 2 lety

    Looks delicious, can hardly wait to try😋 love your recipes, thank you.

  • @summermarks7765
    @summermarks7765 Před 4 lety +4

    thank you for sharing a new recipe. It tasted so good.

  • @amanmatharoo5010
    @amanmatharoo5010 Před 3 lety

    One of the best chicken salads I have found! Thanks! Will try this for sure

  • @seven6pro
    @seven6pro Před 4 lety

    Tried this recipe today. It was very good. I tried it again after the flavors melded and it was even better. Thanks!

  • @ryanalafountain
    @ryanalafountain Před 2 lety

    So I just made this recipe and it is amazing. Definitely will stay in the rotation

  • @jasminesilva1579
    @jasminesilva1579 Před 3 lety

    Loved this i made this exact recipe today LOVE IT ❤❤ lettuce goes great with it instead of alone awesomeness delivered here the pecans add a good crunch awesome !!!

  • @cdcromwel
    @cdcromwel Před rokem

    Just made this for lunch today. Soooo good. Thanks for the lunch idea

  • @charliehowell6015
    @charliehowell6015 Před 3 lety

    Just made this !! Wow ! Outstanding!!

  • @eglyshernandezgarcia404
    @eglyshernandezgarcia404 Před 4 lety +1

    Hello everything you make is very practice and fast I love this way is very easy 😉👍

  • @jeannesnodgrass8073
    @jeannesnodgrass8073 Před 4 lety +3

    I was glad to see this because I was planning tuna or egg salad today. I hadn’t thought of chicken salad. I haven’t made it in awhile and this looks great! Thanks 💕

  • @claudiaw9246
    @claudiaw9246 Před 4 lety +1

    That looks tasty and perfect for the warmer days! Plus easy, what could be better? As always, thank you for including measurements in grams -- that's super helpful!

  • @tinabahena1254
    @tinabahena1254 Před 3 lety

    I’m going to make this for my dad’s lunch since he needs to watch his carbs a bit. Thank you so much for this video 🙏🏽💜

  • @thewanderer1139
    @thewanderer1139 Před 4 lety

    Thank you for written recipe you are awesome👍👍

  • @denisegrosch2744
    @denisegrosch2744 Před 3 lety

    Thank you! It looks fantastic! I get tired of the one I make.

  • @furysmith6564
    @furysmith6564 Před 4 lety +7

    I’ve always been in the lookout for the best chicken salad and this is way up there! Just made half the recipe because it makes a hugeeee batch, lol...it’s visually beautiful too w the shredded chicken, half moon celery, and orange bell pepper I had... thanks, Joe! Your name should be Keto Chef... diet gives most people a wrong connotation (tho diet itself is a good word, lol)

  • @royantiyanti6019
    @royantiyanti6019 Před 2 lety

    Looks good thanks for ur recipe,will try it today for dinner😊

  • @alyssalz21x
    @alyssalz21x Před 4 lety +1

    Looks delicious as always!!

  • @Eosx
    @Eosx Před 4 lety

    Made this for dinner and it’s delicious! So much better than the one at Costco. Definitely one of my favourite keto recipes 🙂

  • @MarydToKeto
    @MarydToKeto Před 4 lety +1

    This is a fully loaded chicken salad, holy cow! When U do a recipe, I do it all the way. Awesome recipe!!

  • @patd5280
    @patd5280 Před 3 lety +1

    Last time I made your chicken salad, I have to admit that I didn't use all of the ingredients (about 97%)... But this time I made your chicken salad and used 'all' of the ingredients and it was awesome! Thank you so much for sharing!

  • @missvalerie4040
    @missvalerie4040 Před 4 lety +3

    Hello Joe. I will definitely make this recipe tomorrow. Looks amazing.

  • @ItsTreen
    @ItsTreen Před 2 lety

    Yummy! Thank you for sharing :)

  • @FreeSpirit1111
    @FreeSpirit1111 Před 3 lety +1

    I feel like this would taste amazing on a chaffle! Perfect lunch idea.

  • @MizzLucziouz
    @MizzLucziouz Před 3 lety

    This is amazing!

  • @michelleowens2737
    @michelleowens2737 Před 4 lety

    ABSOLUTELY MOUTHWATERING! 😋😍👌

  • @divamuis
    @divamuis Před 2 lety

    Love It!

  • @SeekChrist82
    @SeekChrist82 Před 3 lety

    Whoo!!! That chicken salad looks AWSOME!!!

  • @stephaniechavez7769
    @stephaniechavez7769 Před 4 lety

    Love it looks delicious 😋

  • @brendamagee1001
    @brendamagee1001 Před 4 lety

    Looks so yummy making it today

  • @AngeSeg22
    @AngeSeg22 Před 2 lety

    Your the best thank you x

  • @stuartpierce121
    @stuartpierce121 Před 4 lety

    Looks great! Thanks Jennifer 😊

  • @stoney5137
    @stoney5137 Před 4 lety +3

    We buy a small whole organic chicken, throw it an Instant pot with some onions and what not to make chicken bone broth/soup. Then with the left over "gross" boiled chicken breast we make something similar to this.
    I will try your recipe for sure, it looks tastier!
    Point is: Not only can you food prep, but you can also have a lot of bone broth also.

  • @legalizemurder1
    @legalizemurder1 Před 3 lety

    Can I just tell you that I tried this recipe and the pecans??? CHERRY ON TOP! *chefs kiss* thank you

  • @firstnameLastname-qz6vk

    Looks delicious thanks for video 🥲🥲🥲

  • @diananyasulu9256
    @diananyasulu9256 Před 4 lety +1

    I have to try this

  • @donthompson464
    @donthompson464 Před 4 lety +2

    Joe, this looks so good. I was looking for salad recipes and came upon this. I'm making this today. I love salads and soups. What I like about this recipe is that you can change out the chicken for other meats and make a variety of salads, such as turkey, tuna, popcorn shrimp, pork, etc. I'm checking out the rest of your channel. Thanks, man.

  • @hodanahmed2020
    @hodanahmed2020 Před 4 lety

    I love this chicken salad.

  • @MommyLC
    @MommyLC Před 4 lety

    must try, it looks delicious

  • @rumachaudhary9477
    @rumachaudhary9477 Před 3 lety

    Wow!!! U are an awesome keto chef.. I simply open your CZcams channel and follow the recipes .. they are so damn tasty and yet no hassles to make them !! That’s the best part of recipe! Thank you so much sharing it with us❤️vibes!

  • @wayfarinstranger2444
    @wayfarinstranger2444 Před 3 lety

    This looks great! Probably would work with tuna too.

  • @anayancimartinez6028
    @anayancimartinez6028 Před 4 lety +2

    I loved 😋😋

  • @FormerlyKnownAsAndrew
    @FormerlyKnownAsAndrew Před 4 lety +4

    This is bonkers. 🔥

  • @irenewang1939
    @irenewang1939 Před 3 lety

    Hi Joe! Love this video! I have a question. Why can't we use the chicken skin and legs and wings? Thank you!

  • @shv7355
    @shv7355 Před 4 lety +12

    I love this man.. So perfect

  • @sharmonbishop8604
    @sharmonbishop8604 Před 3 lety +1

    I made this chicken salad over the weekend and I loved it. I'm diabetic and can't eat bread anymore so putting it in the lettuce wrap was wonderful. I made a little bit too much, so can this be put in the freezer?

  • @debbieb4668
    @debbieb4668 Před 4 lety

    Looks good!!

  • @ainashburn
    @ainashburn Před 4 lety +3

    Hey Joe, this is amazing. Love how simple and delicious this can be. Do you have any tips how long can i keep this in the fridge?

  • @LillianC
    @LillianC Před 4 lety +1

    Duff, I had no idea you had your own restaurant. Just saw you on Food Paradise!!

  • @therosewebbb
    @therosewebbb Před 4 lety +20

    BRUH. THIS WAS SO GOOD I WATCHED YOUR ADS. I AM SHOUTING. THIS WAS AMAZING.

    • @karolrenee5497
      @karolrenee5497 Před 4 lety

      LOL BRUH LOL!!! SCREAMINGGGGGGG 😂😂😂😂💀💀💀

  • @luciaarias6451
    @luciaarias6451 Před 4 lety

    Love it

  • @kevinwalter2674
    @kevinwalter2674 Před 3 lety +2

    I find the Paleo Kitchen mayo to be really expensive. There's a brand called Sir Kensington's that I've started buying instead, and it's like $3 cheaper per jar. The normal mayonnaise has high oleic sunflower oil, which is great, but they also make a version with avocado oil, and that's the only oil present in that version, so... no canola or any crap like that.

  • @aidaquintero8398
    @aidaquintero8398 Před 3 lety

    me encanta

  • @Angelbunny8000
    @Angelbunny8000 Před 4 lety

    @JoeDuff can you make a keto ice cream sandwich video when you get a chance. Love your videos.

  • @ursulaprinz1775
    @ursulaprinz1775 Před 4 lety +1

    Just the way I also make it yummy

  • @brendamagee1001
    @brendamagee1001 Před 4 lety

    Ooooo yummy

  • @meowmep1366
    @meowmep1366 Před 4 lety +1

    Thank you so much! Can you do a keto naan ?

  • @ruthlopez6083
    @ruthlopez6083 Před 2 lety

    Thanks delicious

  • @nv3317
    @nv3317 Před 4 lety +1

    Oh yeaah!

  • @sseraj2898
    @sseraj2898 Před 4 lety

    Hey joe how many days can I keep this in fridge I’m making this tomorrow

  • @MUJHOOL
    @MUJHOOL Před 4 lety

    *Perfect*

    • @TheDietChef
      @TheDietChef  Před 4 lety +1

      TY, hope you have a nice Sunday :)

    • @MUJHOOL
      @MUJHOOL Před 4 lety

      @@TheDietChef you too :)

  • @kavinaturishaa5693
    @kavinaturishaa5693 Před 3 lety

    It looks lovely btw how much calories in this chicken salad

  • @pinkdaisy5275
    @pinkdaisy5275 Před 4 lety

    HI Joe!! The salad looks so yummy! Thank you Joe! Hey Joe I could use your help, please! I am looking for a KETO (of course) philly chez. steak prapraid in a crockpot. I can't find much. Do you have a recipe? Can you help me out on this, please! I just think you are the BEST!!! GOD BLESS you Joe. Thank-you.

    • @jeannesnodgrass8073
      @jeannesnodgrass8073 Před 4 lety

      Melinda Kenneson hi, one thing I do is use the search on CZcams. Press the spyglass at the top of the screen. Type in keto philly cheese steak crockpot. I use the search a lot to look for things. 💕

  • @nadiaghvvpebxhxhxgguani6271

    Looks yummy.. Alternate of mayo please??

  • @azdoglover7
    @azdoglover7 Před 2 lety

    🔥

  • @teresanunes8865
    @teresanunes8865 Před 4 lety

    Can you add artichoke hearts instead of the bell peppers???

  • @izzaly1
    @izzaly1 Před 3 lety

    If I don’t have avocado mayo can I replace it with Greek yoghurt? Will sill be considered KETO?

  • @SIMPLYAMAZINGYT
    @SIMPLYAMAZINGYT Před 3 lety

    Do you eat all of this as one serving? Or can you save half of that for the next day?

  • @marga2669
    @marga2669 Před 3 lety

    Has anyone made this without the rice vinegar? Does it taste the same? I don't have any, would red wine vinegar be an okay substitute?

  • @roulstons3
    @roulstons3 Před 4 lety

    What happened to the recipe link? What are the Marcros please?

  • @MrfeelingGoods
    @MrfeelingGoods Před 3 lety +1

    Red onions are ok for keto?

  • @almabuenaventura3292
    @almabuenaventura3292 Před 4 lety

    New subscriber here 😊🥰

  • @mohamedhamdy9007
    @mohamedhamdy9007 Před 3 lety

    👍

  • @eduardomerino8098
    @eduardomerino8098 Před měsícem

    🙌🙌🙌🙌

  • @jenjendarkness5713
    @jenjendarkness5713 Před 4 lety

    Is 1 leaf = 1 Serve?

  • @Mercy.O.
    @Mercy.O. Před 4 lety

    You can eat raw onions? Never knew that

  • @castellarcindy
    @castellarcindy Před 4 lety

    Can I use canned chicken? 🤔

  • @imgoingcrazy8890
    @imgoingcrazy8890 Před 2 lety

    How many meals does this recipe make?

  • @NastassjaP
    @NastassjaP Před 4 lety +1

    Yessss. Rotisserie Chicken saves time and lives! lol...this looks yummy.

  • @sarahali4667
    @sarahali4667 Před 4 lety

    One question how many carbs is in that

  • @W.Keeling
    @W.Keeling Před 4 lety

    is this for one person ?

  • @helenvictoria8880
    @helenvictoria8880 Před 3 lety

    I don’t like it...I L💖VE IT...I can’t wait to make this, thx so much for sharing 😜

  • @jomanaatallah5605
    @jomanaatallah5605 Před 4 lety

    How many calories for this salad ?

  • @sadielong3021
    @sadielong3021 Před 4 lety

    This is probably a stupid question to some but not to me and others. When using the baby bell peppers in salads, do you deseed them? I ask because I am new to buying baby bell peppers and so far I am deseeding all of them and it's a pain in the process.

    • @TheDietChef
      @TheDietChef  Před 4 lety +1

      Yes, but the one I bought didn't have many seeds. Just cut the tops off, and they were ready to be sliced.

  • @jonimartin2613
    @jonimartin2613 Před 4 lety

    Use lupin flour

  • @not_ad2753
    @not_ad2753 Před 3 lety

    How many calories are in this recipe

  • @user-Elle41
    @user-Elle41 Před 4 lety

    Yummm! ^_^

  • @aWandering_soul
    @aWandering_soul Před 3 lety +1

    Ohh is mayonnaise keto friendly?!

  • @deangelo17
    @deangelo17 Před 4 lety

    Wait, so your able to have this meal and stay in ketosis?

  • @balagtas1020
    @balagtas1020 Před 3 lety

    This my potato salad to my steak

  • @samickes24
    @samickes24 Před 9 měsíci

    Hard boiled eggs

  • @grecalassiter8937
    @grecalassiter8937 Před 4 lety

    diablo 4 trailer

  • @johnny5139
    @johnny5139 Před 4 lety +1

    More hand gestures please...

  • @KaiUno
    @KaiUno Před 4 lety

    Low-carb, sure. But I doubt there's 75% fat in there.
    Looked it up, it's 50% if I'm not mistaken. Guess I'll add a little more mayo then!

  • @tobi70
    @tobi70 Před 4 lety

    Ummmmmm you can’t eat onions on keto

  • @SimplyAdia
    @SimplyAdia Před 8 měsíci

    I know this is old, but this is so good!