Improving the Bear Trap

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  • čas přidán 5. 09. 2024
  • Hear are some simple exercises that help massively improve the strength of your Bear Trap head control and takedown.
    To view the complete download, please visit:
    hcombatprofesso...

Komentáře • 11

  • @crumplepoint2712
    @crumplepoint2712 Před 3 lety +1

    I have knackered shoulder joints so you have probably saved me a lot of misery!

    • @systemacanada
      @systemacanada  Před 3 lety +1

      It definitely helps preserve them . Thanks for watching

  • @deannicholas7673
    @deannicholas7673 Před 3 lety +3

    Great examples mate thank you

  • @dmtjnani9951
    @dmtjnani9951 Před 3 lety +2

    Such crucial data to incorporate intellectually. Been using this tactic ( from your instruction , of course) since the beginning, especially in butterfly guard or specific occasions like using a wizard. Powerful as always. Dmt love

    • @systemacanada
      @systemacanada  Před 3 lety +1

      I love it from the ground. Thanks for watching.

    • @dmtjnani9951
      @dmtjnani9951 Před 3 lety

      @@systemacanada indeed; the difference in feel , when sticking to them , as opposed to pulling them creates the effortlessness you try to instill in us. Anyway, RESUME your existence. Love your Self more than ever. Hug

  • @eeaaahhj
    @eeaaahhj Před 3 lety +3

    And here is another great related solo drill from Kevin (for those who missed it in the past !): czcams.com/video/kYYNetpgs_8/video.html

  • @edi9892
    @edi9892 Před 3 lety

    Nice video.
    Bit off-topic: do you have a specific training routine for gripstrength?
    It's something most modern humans are badly lacking, but need for grappling, archery, climbing, but also some manual work...