गहरी नींद के लिए 3 तरीक़े | EASIEST WAY TO CURE INSOMNIA | Manas Samarth
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- čas přidán 31. 03. 2023
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MANAS SAMARTH CERTIFICATIONS:
1. Certified Nutrition Therapist, Lincoln University College, Malaysia
2. Certified Diabetes Educator, Indio Vietnam Medical Board, Vietnam
3. Trained & Serving under the Guidance of Internationally Renowned Nutritionist Dr. Biswaroop Roy Chowdhury
4. Holistic Lifestyle Educator & Professional CZcamsr.
5. N.I.C.E. & W.I.S.E. Expert in the Team of Dr. Biswaroop Roy Chowdhury
6. Honorary Member in Advisory Committee of Digital Monthly Magazine “BISWAS” from Indo-Vietnam Medical Board
Disclaimer:
This video is for educational purposes only. The content is in no way a substitute for medical advice. Always consult a medical professional for more information.
नमस्कार सर, आपके सब व्हिडिओज inmformative होते है, कृपया आप हमे over thinking, enziety और insomnia पर naturopathy/हर्बल रामबाण इलाज बताईये और करोडो लोगोंकी दुआ लीजिये, जय हिंद.
Wonderful and Authentic Information.
God Bless🙏 you Sir.
SIR VERY GOOD INFORMATION YOUR A VERY GOOD HEALTHY TIPS ONCE AGAIN THANKYOU SIR🙏
THANKS FOR THE INFORMATION👍
Good. Thanku ...
V v v nice jankari sirji 😊🙏🙏
धन्यवाद भाई साहब आपने बहुत अच्छी जानकारी दी इसके अलावा मैं अपने अनुभव से एक चीज और जुड़ना चाहूंगी कि प्राणायाम भ्रामरी प्राणायाम अनुलोम विलोम प्राणायाम और ओम की ध्वनि का उच्चारण ओम की ध्वनि का उच्चारण दिन में किसी भी समय कर सकते हैं और रात में सोने से पहले भी अवश्य करें जब दिन में हम हर एक घंटे 2 घंटे में ओम की ध्वनि का उच्चारण करने की आदत डाल लेंगे और रात में सोने से पहले भी ऐसा करेंगे तो मस्तिष्क कि वे ग्रंथियां अपने आप सक्रिय होने लगेंगी जो अच्छी नींद को अच्छे विचारों को लाती है
Thank you manas ji.
Thanks very much sir for this information. Good evening.
hamesha ki trah bahut achhi video ek jaruri topic par manas ji thankyou.mujge is video ki bahut jarurat thi
Good information thanks
धन्यबाद प्रिय समर्थ
आपका समझाने का तरीका और हर विषय के बारे में वीडियो बनाकर जानकारी देना बहुत अच्छा है
हम डाक्टर VRC sir के follower हैँ और आपके भी । इसी तरह के videos बनाते रहिए यही समाज सेवा का अच्छा माध्यम है
पुनः धन्यवाद
बिलकुल सही कहा आपने
बिलकुल सही कहा आपने
Thank u sir for valuable information give me 🙏
Thanks sir
Very good information 🙏🏼🙏🏼🙏🏼🙏🏼
सर आपको बहुत बहुत धन्यवाद जो आप स्वस्थ से सम्बंधित जानकारी देते है जिससे बहुत लाभ मिल रहा है
Aap bohat achchhese sab samjate ho sir well done 👍 God bless you ❣️
Very good and very thankful
Gud information
मानस सर वन्दे मातरम्
Thanks for. these. great information. sir.
Thanks ji
धन्यवाद आपसेअचछी जानकारी मिल रही है.
Good advice🏝🏝
Thanks 🙏
Good information.
Thankyou so much good l will do ❤❤❤❤❤
बहुत सुंदर विवेचना है 🎉
Ek high qualified Dr ye aisa topics per kabhi descision nahi karenge kiu ke uska dhan dha nahi chalega well done sir I appreciate your topics sir
Very nice information.
Thank you very much
sir ji u r great..thanks
Very nice Topic sir
Thankyou sir.
شكرا الف شكرا
Good advice
Sri ji very nice all subjects .ap ko koti koti prnam. God bless you have a long and healthy and happy and lovely and colourful true life. Your chenal raise as sun light every day and night.
Very good 👍
Thanks Thanks Thanks.
A Lot of thanks
Very nice
Very good Sir
Aap ne sahi bola
good info
thank you 💕😊 sir
Wonderful
It's great, now these days we have too much stuff, time to cut down, God bless you!!🥰
But you don't have capacity to do because you can say but you can't do that and if you do so it mean that you are doing with compal.
धन्यवाद सर ❤❤🙏🙏🙏🙏
Thankyou sir
आप को लाख लाख धन्यवाद
Good
Please share diet for hyperthyrodism ....
@samarth Manas Sir rhumoited arthritis ka ilaaj pr full details pr video banao 🙏
So very beautiful😍😍✨❤ sir
Pls make a video on CATARACT.. Should i consult to a allopathy opthalmologist ?
Namaste
Dr sahab jaise aap ne neend k bare me samjhaya h vaisa pahle kisi ne nahi samjhaya very nice Raj k
Sir namste.ap scgf diet ke bare pe video dijaye please sir.thanks.!!
Shyamlal Sahu Dongargarh chhattisgarh se, डॉक्टर साहब आपने बहुत ही उपयोगी जानकारी दी है आपका बहुत बहुत आभार।
Sir low blood pressure ke liye bhi video banaiye
Bahi is topic PE my 1 saal se wite karraha tha ... thank you so much for your valuable video sir
All the best
@@SamarthManas Sir woh jhut bol raha hain 😊
Please make video on bad breath
Thanks Thanks Thanks
Sir, please explain Logic behind 21 days in ayurveda or Science.
Jay Shree Ram sir ji 🙏❤🙏❤
👏
🙏🙏
Sir please make video on inguinal hernia
❤se.salute dr.shaib ❤🙏🙏🙏🙏🙏🙏
Ayurved 😘
Thanks
A lot of thanks
Depression ke upchar par ek vidio banayen sir
Thanks
👌👍
Sir mujhe acute appendicitis ka problem h iska without surgery treatment h?
Night blindness ke baare mein video banaiye 🙏
Sir neend ki goli nuksan dayak hoti h kya
Hydrocele ko thik kaise karen kripya is par ek video banayen.
Main jarur karungi
Brother
Bolana ashan hain 😅 par karna mushkil hain. 😂
Mera mann nahi karta lekin main Sara chij majboor ho kar karta hu. 😂
Thankyou doctor😊 mujhe lagta hai jo Kuchh Bhi aapane bataya hai usse Hamari Jindagi Kafi had Tak theek ho jayegi iske liye main aapka bahut aabhari hun
Please make a video on how to stop sputum formation
Sir where is hgce diet
Sir kya main dip diet mei animal milk ke place par coconut milk or soya milk ki tea coffee lay sakta hoon kya
Guru Ji Phosphorus ki Kami kaise puri kare
Sir sleep apnia ka solution batao
Eye floters and heart chest ko kaise strong kare
Show video for weight loss
Please sir
Cronic pancreatitis ka ilaz Das j hega
👍
Respected sir, please do video about vitiligo... vitiligo ko kyse kam karsakte hy.. thank you
Are you writing a letter on comment 😂
@@shortstory7567 😂😂😂
Please back pain theropy diet bathaie
Keep remember. You can fine when you do Yoga related exercise otherwise you can not be fine. 😊
Sir night me der tek mobile dekhene ke karan nind thik se nahi aa rahi hai , rat(night) me so to jate hai per ninde nahi aati , pahele ki terah nind nahi aati hai aur morning me fresh nahi lagta to kaya mujheme insomnia ke lakshen hai. Isko dur kerne ke liye koi excercise hai.
Dr mere ko na heart me problme hai yell pathic medicin leti hu 1month se homeopathic v lerahi hu thairid v hai muje na nind naaneki dikkat hai sir bimarke liye kiya karu?
In a city where we have to travel 1 to 2 hrs daily how do we take early dinner or sleep early,is there a way out
How to make lungs strong?
Also use blue light filter on mobile like twilight
मानस जी प्रणाम।
14 day challenge कब शुरू होगा।
Is there any treatment for brain tumor and paralysis and memory problem.
Cancer?
@@satishdhillon7278 You can say but you cannot help anyone because people only made for don't get support anyone 😊
Good Evening Sir 🙂... Hope you are good and doing well 👍
From last 1 & half year I m suffering from severe sleep issues and stress including heaviness and sweet pain in my eyes and Frontal Lobe all day long. Along with this there is tingling pain in both foot and toes
Please suggest any solution so that I can get rid of it. I m living my life in a hell !! 🙏🙏
Good evening sir
Mere husband ka right knee k complete ACL tear 3rd hai karib 20day before mai kya karun
If we are working night shift pls help
Fishtola ka illaj please help me