Maro Itoje has provided a short Maximuscle video to showcases his training to get in peak condition. Watch here.... Find out more at www.maxinutrition.com/Ibiza
@@albertvasu5489 Itoje squatting 70kg isnt going to improve his strength no matter how much 'time under tension' he has. workout seems like a waste of time unless this is just some sort of active recovery or a rehab workout.
I don't get why they don't show him actually working out? No way is he pissing about with a 70kgs back squat
He's actually focusing on "time under tension" with that light weight...helps develop strength
@@albertvasu5489 Itoje squatting 70kg isnt going to improve his strength no matter how much 'time under tension' he has.
workout seems like a waste of time unless this is just some sort of active recovery or a rehab workout.
More of theses vids please
Maro you inspired me to play rugby you are amazing keep it up