भाप मे बने आटे के फरे युनीक तरीके से सुबह-शाम का नाश्ता | Suji Ka Nashta | Bhakose, Pangojha, Fare |

Aaj Masala Kitchen Me Hum Laye Hain Protein Se Bharpun Winter Special Healthy Matar Nasta Recipe. Jo Khaane Mein Healthy Bhi Hai Aur Tasty Bhi Toh Banaiye Aur Enjoy Keejiye.
#MatarRecipe #NashtaRecipe #MatarNastaByMasalaKitchen #MatarNasta #AlooRecipe #MatarMasalaRecipe #LessOilBreakfast #NayaNasta #WinterSpecialRecipe
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✍🏻INGREDIENTS:
* Mung Dal(मूंग दाल) - 1 Bowl
* Peas(मटर) - 1 Bowl
* Water(पानी) - Some
* Turmeric Powder(हल्दी पाउडर) - Some
* Salt(नमक) - Some
* Mung Dal Water(मूंग दाल का पानी) - 1 Cup
* Oil(तेल) - 1 Spoon
* Salt(नमक) - Some
* Red Chili(लाल मिर्च) - Some
* Curry Leaves(करी पत्ते) - Some
* Fine Semolina(सूजी) -1 Cup
For Filling
* Oil(तेल) - Some
* Coriander Seeds(धनिये के बीज) - 1 Spoon
* Fennel(सौंफ) - 1 Spoon
* Cumin Seeds(जीरा) - 1/2 Spoon
* Asafoetida(हींग) - 2 pinch
* Gram flour(बेसन) - 1 Spoon
* Turmeric Powder(हल्दी पाउडर) - Some
* Red Chili Powder(लाल मिर्च पाउडर) - Some
* Kashmiri Red Chili Powder(कश्मीरी लाल मिर्च पाउडर) - Some
* Amchur Powder(अमचूर पाउडर) - 1 Spoon
* Salt(नमक) - Some
* Water(पानी) - Some
* Steamed Peas(मटर)
* Green Chili(हरी मिर्च) - Some
* Ginger(अदरक) - 1 Spoon
For Tadka
* Oil(तेल) - 1 Spoon
* Sesame Seed(तिल) - Some
* Black Mustard Seeds(राई) - Some
* Curry leaves(कड़ी पत्ता)
* Salt(नमक) - Some
* Green Chili(हरी मिर्च)
* Red Chilli Powder(लाल मिर्च पाउडर)
✍🏻RECIPE:
For Dough: In a pan add, Mung Dal Water, Water, Some Oil, Salt, Red Chili, Curry Leaves, Fine Semolina Mix it well and turn of the flame.
For Filling: in a pan Oil, Coriander Seeds, Fennel, Cumin Seeds, Asafoetida, Gram flour, Turmeric Powder, Red Chili Powder, Kashmiri Red Chili Powder, Amchur Powder, Salt, Water, Steamed Peas Mash it Then adds Boil Moong Dal then add Green Chili, Ginger Mix it well and cook it well in this way filling is ready
take a daugh to roll it & fill filling as shown in a video. in this way make all & steam it.
For Spicy, Take a pan, add Oil, Sesame Seeds, Black Mustard Seeds, Curry leaves, Salt, Green Chili, and Red Chilli Powder mix it then add steam Nasta and mix it well in this way the Tasty Protein Nashta Will get ready a home easily.
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भाप मे बने आटे के फरे युनीक तरीके से सुबह-शाम का नाश्ता | Suji Ka Nashta | Bhakose, Pangojha, Fare |
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[@joyodeeptabanerjee3111]

Starting of the year's so healthy and tasty breakfast this is only from you we can get God bless you & wishing you a very very happy healthy prosperous long life my lovely sweet dear sister 👌😘🙏

[@sugrabhaijeenice8713]

Very nice n yammy inshallah l will try it from Mombasa Kenya

[@khushboo.sehgal]

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Boht ahla ❤❤❤❤❤🤗🤗🤗

[@Kirti9153]

Very nice recipe mere bccho ko bhut pasand aayush

[@tiwariskitchen23]

Bhut sundar aaidiya

[@guddumaurya351]

Bahut bahut dhanyawad nasta Sher Kiya mam

[@saritadwivedi7121]

V healthy phare Bane hai sabhi healthy cheeje hai testy hai

[@meenashekhawat5166]

👌👌👌👌

[@prashanttyagi6785]

Hm bhi try karege

[@rekhapatil228]

Khup chan Rasipi 👌 👌👌

[@mayankkhushu1795]

Her roj intjar rhta h apki resip Ka maa

[@rajnisharmakirasoi47]

बहुत अच्छा जी टेस्टी टेस्टी चटपटा नाश्ता बनाया है आपने 😋😋😋😋😋😋👍🏻👍🏻👍🏻👍🏻💯💯🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻

[@ashanigam2835]

वाह, क्या बात है, मजेदार नाश्ता 👍

[@LADLI_OF_MAHAKAL_09]

आपकी रेसिपी स्वादिष्ट है 👍👍👍

[@alkaagrawal6915]

Aapki ki recipe bahut acchi hoti hai yummy 😋

[@paramjitwadhwa9329]

Bahut badhiya hai thankuji jankari di aap ne

[@mercysubba3423]

Thank you mam new recipe

[@divyakhatwani8580]

Stuff idli ke jaise hai mam but testi hai

[@Cookingwithdolly24]

Wow nice sharing 👌 stay connected

[@MasalaKitchenbyPoonam]

Thanks and sure.

[@geetuaggarwal708]

Super super recipe

[@DiscoverGlobalTreasure648]

Excellent,nice 👍👍👍

[@sudhatripathi9731]

Nice nashta

[@shabananawab9551]

Nice resipe mam thank you so much for shering

[@MasalaKitchenbyPoonam]

Most welcome 😊

[@kabitasingh6163]

Banane ka tarika bahut accha hai hamare yaha chaval ya aata se bnate hai ise pitha khte hai 👌🏻👌🏻👌🏻👌🏻🙏🏻🙏🏻🙏🏻🙏🏻 thank u aunty ji 🙏🏻

[@saritadwivedi7121]

Mai oniyan nahi leti ya suparb hai i try must thanks 👌👍🙏

[@prayagnarayantandon6128]

Tasty recipe,

[@vinodworld]

मस्त एडीट किया ही मन लुभाये ऐसी रेसिपी मजा आ गया

[@pratikriya-seemadixit4144]

बहुत बढ़िया। हमारे यहां चने दाल से बनता है और इसे फरा कहते हैं

[@rukmanipathak1933]

Healthy nashta Hamare Is Tarah bolate Hain

[@payalpkumari]

Very healthy food

[@bhumisvlogzz9549]

Bhot hi testy hai👌👌😋😋

[@harshbhullar1147]

Wow

[@FunnySurpriseToys]

Very nice Dear Friend!👍

[@MasalaKitchenbyPoonam]

Thank you! Cheers!

[@sudhatripathi9731]

Nice nashta healthy

[@sharinjahankhan7664]

Chay se 🤗

[@saritabharti9547]

Yammy

[@rashmisinha8502]

Bahut testy and healthy nasta hai 🙏😋😋

[@akankashakankane8103]

Very healthy and testy breakfast 👍😊😊

[@sitadevi6766]

Bhut achcha nasta hai

[@zainjaan9836]

Anti aap aur aapki aawaz bahut hi pyaari hai .mujhe bahut achchi lagti hain aap 😍 aapko dekho to maa ka pyaar se sikhana hi yaad aata hai
Love you mom😍

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Healthy Indian veg momo

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بهت خوب زبردست ريسبي هي 😍👌

[@anjanasharma587]

Wow so delicious 😋😋 tasty yummy healthy recipe mam thank you so much 😍😍

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Nice recipe pranam maa

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Wow nice

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Yummy 😋

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All time favourite

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Zbrdst ji kia baat ha

[@31.suyash]

आपका जवाब नहीं बहुत अच्छा लगता है आपका हर वीडियो

[@Vinita_Srivastava]

टेस्टी टेस्टी बना होगा

[@aarushisrivastava9814]

Superb 👍 love you so much ❤️ your recipes are very delicious 😋😋😋😋

[@hkaur9622]

Very nice ❤️

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Wow definitely super racipe

[@anujain8891]

Kammal hai mam aapka hat's of hai aapko or aapki receipe ko.

[@rekhamhatre9706]

Masta bhari

[@vindhyachagupta294]

Aap bahut achi se btati h

[@manjinderkaur7512]

Aap ka jawab nahi madam🙏🙏🙏

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Wow sach me mam maine ghar pr bnaya or khub pasand aya mummy ko or sabhi ko khub tareef hui naste ki tq so much kaam love you maa❤️❤️😘

[@mayatrivedi9304]

Madam bahut badhiya lagi ye recipe jarur banaungi thanks

[@godsnooryt1327]

Wow making many things at one time so amazing tasty mouth watered 🎉

[@MasalaKitchenbyPoonam]

Thanks a lot 😊

[@godsnooryt1327]

🙏

[@ketandesai7673]

This is an amazing healthy recipe, too good thanks a lot, I will able to give good variety to my kids, thanks a million.

[@dayapande881]

Vah bahut badhiya nashta

[@nirajkasyap321]

बहुत गज़ब का नाश्ता बनाया मां आप ने क्या बात है 😋😋 सही कहा रोज रोज परठे खा के मन भर गया है। कुछ तो नया मिला धन्यवाद 🙏 मां 💯💯👌👌👌🤗🤗🤗💞💞💞❤️❤️❤️❤️

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Wow.....abhi banane kaan kr raha hai

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Bahut acha🙏🙏👌👌

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Di m kya khu aapko bs di mne aapki jyatatr sb recipi use ki sbhi bhut gjb bni thanku di

[@neetamankani5362]

Is sunday ko yeh dish zaroor bnnuugi

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Mashallah nice wow jazak Allah

[@cookwithrachna]

Yummy

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Absolutely delicious and yammy 😋👍👌

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Wao superb 👍👌👏

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बहुत बहुत मजेदार स्वादिष्ट है 👌👌👌❤️

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Love your each and every recipe .
❤️❤️🙏🏻🙏🏻

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Sardion k is mosam men aesa mazedar nashta khake maza hi ajata he 😍

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Bahut Sundar 👌🙏🏼😁 aunite jii thank you🙏🏼🤩

[@tiwariskitchen23]

Bhut hi sundar nasta

[@mryudhishthir3485]

Very yammy nd.. Unique recipe 👌👌

[@nishantsingh8543]

Nice recipes mam
Good chef mam
Imagine getting a heart from give me Masala Kitchen 🙇❤️😃😄😁👋👌🙂👍

[@TheLion-gs1nf]

👍

[@shwetagupta1491]

Very teasty breakfast

[@MasalaKitchenbyPoonam]

Thanks a lot

[@Unveiltheotherside]

Nice .. Yummy and tasty 😋

[@roopnarayantiwari3147]

Kl m aapki video dekhkar so gai thi or sapne m aap dikhi 🤗🤗🥰🥰

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Alot of respect from Pakistan 🇵🇰❤️

[@darshanabhowar7735]

Sooooooooooooo.yummy

[@MasalaKitchenbyPoonam]

Thank you so much 😊

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Tea ke saath

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Nice aunty

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Very yummy recipe 👌👌❤️❤️

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Very unique and mind blowing recipe

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Excellent 👌 🙏 👌 you are a grt teacher I wish you all luck nd God's blessing .you are no: 1.

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Very nice recipe video

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Wow testi 😋😋🙏🏽

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very tasty and healthy recipe 👌

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Wow nice & healthy testy recipe mam😋😋

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Verynice madam

[@kiranmishra1784]

Behad pasand aaya hm jarur bnaynge unique si recipe lgi bahot badhiya 👍❤️ hm ise ek twist denge 🙏🙏 ise kurry leaves se fry kr lenge loved it 😋😋💯❤️💕💖💞🙏

[@vmaadhu]

Wow ! Looks very interesting. Should soon try this . Thank you very much for sharing.

[@MasalaKitchenbyPoonam]

My pleasure 😊

[@rutvakitchen]

Tasty and delicious 😋😋

[@simamohanlal797]

Fare, hamare ghar mein mummy karwa chauth ke din banati thi, bas suji ki jagah aata use karte thi 😀

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Nice resipi maim

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Yummy and healthy

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Delicious! ❤

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Mouth watering 😋